Mindfulness Books

Harri’s descriptions soar from the mundane to the sublime and take the intimate details, understanding and experience of the Awakened state to an entirely new level. He makes clear that this life of ours can be a delightful continuum of perception...

A fresh look at Yoga philosophy.Winner of the 2008 Rajinder and Jyoti Gandhi Book Award for Excellence in Dharma Studies presented by Taksha InstituteIn Yoga and the Luminous, a book that emerges from more than thirty years of practice, study, and...

THE SIMPLICITY PLATFORM: Harness the Power of Frequencies to Shift Your Life In her groundbreaking book, Kaya Usher explains the eight tenets of a life-changing frequency work modality called The Simplicity Platform. Learn the simple method for using...

In this time of serial distraction, an engaged-in-the-world American woman chose to jump feet first into solitary retreat in the Tibetan Buddhist tradition -- lasting three and a half years. Small Boat, Vast Ocean brings the reader intimately into her...

This journal is part of the Unplug Breathe Create series & designed to be used alongside a bespoke guided meditation available for download with purchase. Each journal in the series has been created to:reconnect with YOUR creative spiritdevelop YOUR...

A meeting with Rama, an enlightened master, starts Dax on a quest of self-realization. Dax is sent to meet modern-day sages around the world to extract the deep wisdom of life. Dax soon realizes that he is led by the mindset he unconsciously acquired. He...

abundance from a to z - words of worth, mantras + affirmations, offers the reader a fun opportunity to learn a word and affirmation for each letter of the alphabet. They can also use these affirmations as a tool of entrainment to align themselves with...

Part of a collection written over twenty years, Lessons from Saint Benedict contains 26 letters written by Donald Raila, O.S.B., a Benedictine monk of Saint Vincent Archabbey. Using the 1500-year-old Rule of Benedict and Benedictine spirituality as his...

Welcome to Your Bettermind Journal, an innovative self-help journal designed to place yourself in a positive mindset, manage your focus, and push your abilities to the limit. It's your guide to living a truly flourishing life in this world of...

¿Se dice que eres perfeccionista? ¿Eres extremadamente adicto a la armonía, reaccionas ante ciertos conflictos en tu relación de pareja con frialdad glacial o con rabia ciega? ¿A menudo quieres complacer a los...

Stress? Anxiety? Overwhelm? Not for you my fellow dog lover!You can find inner peace and experience daily bliss if you listen to the wisdom of your canine companions.With a little bit of effort and a lot of humor, my dogs coached me through my...

Spirital is not a misspelling. It is a name that was suggested for this project during a deep meditation.Spirital - Making Sense, the second volume of the Spirital series, is a brainstorming where Lark Lauren is making sense of his experience and...

The Gospel is Good News. This book covers the Epistles of James. Peter, John, Jude, and Revelation.  The epistles are letters written for the express purpose of telling the Good News.  All  About  Jesus is more than a devotional or...

Transcending the limits of the self and merging with the universe is the spiritual goal of every self-seeker. Here are narrated several ways to achieve it, as well as mystical experiences and other enigmatic and paranormal topics. It is a book of...

On dit de toi que tu es un perfectionniste ? Tu es très sensible à l'harmonie, tu réagis à certains conflits dans ton couple avec une froideur glaciale ou une colère aveugle ? Tu veux souvent plaire aux autres...

Learn how to manifest a life of wealth and abundanceIn Manifesting Wealth, Taylor Ellwood shares holistic wealth magic techniques and practices that teaches you how to manifest a life of wealth and abundance for yourself.In this book you will...

In Magical Identity, Taylor Ellwood explores how you can change your identity and why making changes to your identity is the most effective magical practice you'll ever learn for getting results.In this book you will learn:Advanced neuro-magic techniques...

This book explains the complete details about the seven chakras and its benefits, activation, balancing, meditation etc. Various aspects will be present in this book for your benefit. . The word "chakra" in Sanskrit called as wheel or disk...

La posibilidad de conseguir la abundancia y el éxito está al alcance de tu mano en las palabras que he depositado en este libro.Con "Las 7 claves de la abundancia y el éxito", te daré los recursos principales para que...

Life's hard knocks – along with a human Reality that's seemingly going to hell in a handbasket – might send any sane person running for cover, thereby significantly derailing their dreams...though it's more important than ever that people...

Emotions are a fundamental part of the human experience, yet they can be challenging to manage and navigate effectively. "Emotions Unleashed" is a comprehensive guide to understanding and harnessing the power of emotional intelligence. This...

Un análisis en profundidad del concepto de ética dentro de la cosmovisión yóguica y como parte de la meditación espiritual, este libro discute los principios de Yama Niyama desde la perspectiva de la psicología y...

In her mid-twenties, Madhu Tandan and her husband, Rajeev, left Delhi tolive in a remote ashram amidst the Himalayas. Under the tutelage of thecharismatic and mysterious Ashishda, the former English aircraft engineerturned Vaishnav guru, they lived a...

<p><strong>Living a life filled with true joy doesn&rsquo;t need to be a future goal &ndash; dependent upon more time, more money, more worldly accomplishments.</strong>&nbsp;</p><p>Happiness that fills your soul...

Wings of Serenity offers a unique and uplifting journey into the realm of cherubs, the angelic beings known for their love, purity, and divine guidance. Through nine carefully crafted meditations, this book helps you connect with the energy of cherubs to...

Muchas personas ya conocen la existencia de la fuerza central en el interior del ser humano, la Fuerza primaria de todo lo que es y de toda la vida; el Espíritu universal divino, que es también la fuerza sanadora en nosotros. ¿Pero, cómo podemos...

Réclame les manifestations de ton être supérieur - pour trouver ton poids idéal !Ecrit par la créatrice du ThetaHealing, Vianna Stibal, c'est bien plus qu'un simple livre sur la perte de poids! Il s'agit de trouver un vrai rythme pour ton esprit, ton...

Dieses Buch übermittelt, was man eigentlich kaum in Worte fassen kann. Es geht um das Abenteuer, mit sich selbst eine tiefe Verbindung aufzunehmen und diese auf das Umfeld auszudehnen. Immer mehr wird die Verbundenheit erfahrbar, bunter, dichter,...

Die Menschheitsgeschichte, betrachtet aus der Perspektive des Jahres 2121, ist folgende: Zuerst haben die Menschen sich durch geistige Irrwege an den Rand der Selbstzerstörung gebracht, um dann aus dem selbsterzeugten Leid bewusst und selbstermächtigt zu...

"ALL LIFE IS YOGA." Sri Aurobindo was an Indian philosopher, yogi, guru, poet. He developed a spiritual practice he called Integral Yoga. In this masterful study of Yoga, Sri Aurobindo explained the spiritual realization that not only liberated but...

Inner Verses III is the third part of a guide to the inner realm, to the hidden world within . . . .Drawing on wisdom from ancients texts such as the Upanishads, the Bhagavad Gita and the Tao Te Ching, along with inspiration from more recent titles such...

She Sits and Shells Peas is the fourth in an ever-expanding series of mind-body-soul books that comprise tiny personal essays and short poetic pieces. In this work, the author reflects on life and love, and the continuous joyous journey of her becoming...

This Deluxe Edition lined personal diary, journal, or notebook is beautifully and thoughtfully designed. Inside the gorgeous, professionally-designed cover are wide-ruled pages for larger handwriting and easier re-reading. There's also a customizable...

This Deluxe Edition lined personal diary, journal, or notebook is beautifully and thoughtfully designed. Inside the gorgeous, professionally-designed cover are wide-ruled pages for larger handwriting and easier re-reading. There's also a customizable...

This Deluxe Edition lined personal diary, journal, or notebook is beautifully and thoughtfully designed. Inside the gorgeous, professionally-designed cover are wide-ruled pages for larger handwriting and easier re-reading. There's also a customizable...

This Deluxe Edition lined personal diary, journal, or notebook is beautifully and thoughtfully designed. Inside the gorgeous, professionally-designed cover are wide-ruled pages for larger handwriting and easier re-reading. There's also a customizable...

Develop your own dictionary of Spirit’s signs and symbols with this easy-to-use workbookKnowing what diff erent symbols mean to you is essential in developing your intuitive abilities. While you can ask each and every time when you receive a...

I Have the Power to GrowAffirmations for Young & Old Building a foundation for positive thoughts. To the young and old looking to make a positive change in this world. To all of the children reading this book or having someone read it to you,YOU ARE...

Self-Image Demystified - How to Attract What You Want, by Becoming What You Want(without trying hard to be someone you're not or sacrificing your authenticity)Are You Ready to Create an Unshakable Self-Image?Do you want to manifest more abundance in all...

Really Relaxing Colouring Book 17: In The Jungle is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning animal drawings,...

"Once you make the decision to put Jay's advice into action and do even a handful of the 21 Masala Morning Rituals, your life will never be the same. I know this book will be a game-changer for you, as it has been for me."-Debra Poneman, founder and...

Navigating Anxiety with Children & Teens shares advice, strategies and real life examples from a collaboration of 13 experts in their field. It focuses on ways to navigate different forms of anxiety, from how we frame the term 'anxiety', to dealing...

A personal comprehensive guide to self spiritual healing and meditation.This book will give you step by step instructions on how to be successful at getting to the source of the things that may be bothering you. These are actual instructions and...

The Body of Change by Dr. Lisa Cooney explores transformative somatic techniques to break free from limiting beliefs and embrace full potential. The book examines coping mechanisms like the four Ds (denying, defending, disconnecting, dissociating) and...

The 'Silent Winds' refers to the stillness and internal silence at the centre of all Aikido techniques. The silence is infused with awareness - awareness of the space surrounding you, awareness of the internal landscape of thoughts and emotions, and...

The Dharma Book: Heal Yourself & Others Through Meditation is a rich and densely packed book with over thirty-six meditation practices that offer you the chance to improve the quality of your life significantly. Are you struggling with a serious illness?...