Meditation and visualisation Books

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  • Mind, Matter and Motion
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    Mind, Matter and Motion

    This book is an adventurous foray into the subtle aspects of osteopathic diagnosis and treatment, the 'energetic' dimension in relation to the Lesion, the patient/practitioner exchange and touch; the...
    $67.99

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  • Embody the Skeleton
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    Embody the Skeleton

    Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing...
    $71.99

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  • From Bodily Knowledge to Intuitive Movement
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    From Bodily Knowledge to Intuitive Movement

    This book introduces and expands understanding of yoga therapy as a problem solver. Teachers/therapists will be able to choose and teach comprehensive solutions using explicit yoga sequencing for...
    $113.00

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  • Breathe, Rest, Recover
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    Breathe, Rest, Recover

    Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability. This practice-based guide addresses...
    $68.99

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  • Mindful Sport Performance Enhancement
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    Mindful Sport Performance Enhancement

    All athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well, which can be expressed in attributes such as awareness,...
    $121.00

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  • Thai Massage Dissected
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    Thai Massage Dissected

    Written by the UK's leading teacher and practitioner Natasha de Grunwald, a pioneer of Thai massage and bodywork for 30 years. Thai Massage Dissected is a book aimed at massage therapists, yoga...
    $80.99

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  • Journeying Into Spirit Worlds
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    Journeying Into Spirit Worlds

    ‘My reason for writing this book is quite simple. I want to ask my spirit guides to tell us of ways in which we may – whilst still living in our physical bodies on earth – cross over the threshold...
    $33.99

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  • Mindfulness and Stroke
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    Mindfulness and Stroke

    The core of this book was created by Jody Mardula over several years following a life-threatening stroke - a fairly unusual type of stroke known as a subarachnoid haemorrhage. At the time, Jody was...
    $74.99

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  • Deeper Still
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    Deeper Still

    Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an...
    $78.99

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  • Head and Heart
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    Head and Heart

    Envisioned as a resource for yoga teachers and all mental health and health professionals, Head and Heart is intended for: all health professionals who focus on mental health and/or wellbeing and...
    $85.99

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  • Mindful Relationships
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    Mindful Relationships

    Human existence depends on relationships. Our brains rely on interconnected neural networks to function. Our minds relentlessly encode complex matrices of meaning to make sense of the world. And our...
    $56.99

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  • The Hero's Contemplation
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    The Hero's Contemplation

    A comprehensive and remarkable account of teachings inspired by BKS Iyengar (who wrote the preface) and Kashmir Saivism. "The unknown, invisible hero of the ordinary goes through life like a whisper,...
    $66.99

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  • Taoist Nei Dan Inner Meditation
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    Taoist Nei Dan Inner Meditation

    Based on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on...
    $44.99

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  • Shamanism in Chinese Medicine
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    Shamanism in Chinese Medicine

    This engaging, highly anticipated book compellingly describes healing techniques of Chinese shamanism while respecting the tradition. CT Holman, a medically trained and licensed clinician of over 20...
    $90.99

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  • Peace Inside
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    Peace Inside

    This inspiring read is much more than a beginner's guide to meditation - it is a remarkable view into the inner journeys of human beings as they make sense of life in prison and empower themselves...
    $48.99

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  • Instructing Hatha Yoga
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    Instructing Hatha Yoga

    Provide hatha yoga students with welcoming, accessible classes. The first two editions of Instructing Hatha Yoga are well-loved resources, and the third edition continues the blending of the...
    $71.99

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  • Steady, Calm, and Brave
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    Steady, Calm, and Brave

    Steady, Calm, and Brave is a practical guidebook for life's most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances--a serious health crisis, a...
    $37.99

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  • From Gurs to Auschwitz
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    From Gurs to Auschwitz

    Maria Krehbiel-Darmstadter (1892 - 1943), who was killed at Auschwitz, was a highly gifted pupil of Rudolf Steiner and a member of the Christian Community. Born into a Jewish family in Mannheim, she...
    $69.99

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  • Dancing with the Earth Changes
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    Dancing with the Earth Changes

    Planet earth as we know it is changing rapidly as a consequence of the excessive use of fossil fuels, deforestation and industrial processes. Our natural environment is deteriorating at pace and...
    $46.99

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  • Harmony: The Heartbeat of Creation
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    Harmony: The Heartbeat of Creation

    There exist a number of phenomena that hint at a fundamental unity of the universe -- from the prevalence of the golden mean and Fibonacci series in the geometries of nature, to the recurrence of...
    $104.00

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  • Gaia's Quantum Leap
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    Gaia's Quantum Leap

    Our Earth, Gaia, is changing. In this book Marko Pogacnik, who has more than thirty years of geomantic and Earth-healing work behind him, has used his deep psychic sensitivity to help us understand...
    $46.99

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  • Sacred Balance
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    Sacred Balance

    "In Sacred Balance, certified yoga instructor and spirituality blogger Melinda Emily Thomas helps you align body and spirit through two timeless traditions--Benedictine spirituality and yoga practice...
    $43.99

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  • Shining like the Sun
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    Shining like the Sun

    Shining like the Sun offers seven mindful practices--attentiveness, ordinariness, simplicity, rhythms, conversation, delight, and restoration--that guide readers to wake up to God as a living reality...
    $36.99

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  • Ordinary Blessings for Parents
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    Ordinary Blessings for Parents

    Those of us who care for children--biological moms and dads, adoptive parents, grandparents, aunts and uncles, godparents, foster parents, big siblings, chosen family, and all the rest of us--know...
    $38.99

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  • Blessings for the Long Night
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    Blessings for the Long Night

    When you're in the midst of terrible depression, the days and weeks can feel like an eternity. From the author of The Long Night comes a beautiful collection of poems and meditations for those...
    $41.99

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  • Harmony and Light Harmony and Light
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    Harmony and Light

    Life has a unique way of creating opportunities for us to learn profound and transformative lessons. Winston A. Wardlaw's early teenage experience with the debilitating health condition of ulcerative...
    $29.00

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  • Nuggets Of Divinity Volume 1 Nuggets Of Divinity Volume 1
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    Nuggets Of Divinity Volume 1

    A soul-stirring spiritual growth book for anyone seeking truth, transformation, and healing from within.Nuggets of Divinity Volume 1 is not just another entry in the world of spiritual growth...
    $54.00

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  • Divinely Detailed Colouring Book 11 Divinely Detailed Colouring Book 11
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    Divinely Detailed Colouring Book 11

    Divinely Detailed Colouring Book 11 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are...
    $16.00

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  • Divinely Detailed Colouring Book 10 Divinely Detailed Colouring Book 10
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    Divinely Detailed Colouring Book 10

    Divinely Detailed Colouring Book 10 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are...
    $16.00

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  • Divinely Detailed Colouring Book 9 Divinely Detailed Colouring Book 9
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    Divinely Detailed Colouring Book 9

    Divinely Detailed Colouring Book 9 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are...
    $16.00

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  • Divinely Detailed Colouring Book 8 Divinely Detailed Colouring Book 8
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    Divinely Detailed Colouring Book 8

    Divinely Detailed Colouring Book 8 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are...
    $16.00

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  • Divinely Detailed Colouring Book 7 Divinely Detailed Colouring Book 7
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    Divinely Detailed Colouring Book 7

    Divinely Detailed Colouring Book 7 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are...
    $16.00

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  • Divinely Detailed Colouring Book 6 Divinely Detailed Colouring Book 6
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    Divinely Detailed Colouring Book 6

    Divinely Detailed Colouring Book 5 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are...
    $16.00

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  • Divinely Detailed Colouring Book 5 Divinely Detailed Colouring Book 5
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    Divinely Detailed Colouring Book 5

    Divinely Detailed Colouring Book 5 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are...
    $16.00

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  • Divinely Detailed Colouring Book 4 Divinely Detailed Colouring Book 4
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    Divinely Detailed Colouring Book 4

    Divinely Detailed Colouring Book 4 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are...
    $16.00

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  • Divinely Detailed Colouring Book 3 Divinely Detailed Colouring Book 3
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    Divinely Detailed Colouring Book 3

    Divinely Detailed Colouring Book 3 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are...
    $16.00

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  • Cambio de Vida Cambio de Vida
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    Cambio de Vida

    ¿Alguna vez sentiste que necesitás un cambio profundo pero no sabés por dónde empezar? Como si algo dentro tuyo gritara que ya no podés seguir igual, pero al mismo tiempo, el miedo, la rutina y las...
    $23.00

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  • Desperate to be Loved Desperate to be Loved
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    Desperate to be Loved

    Little notes of self-discovery...We all want connection. We all want to feel love.In a desperation to find an ideal version of love - or what she thought it 'should' look like - Kelly Saward lost...
    $55.00

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  • I Messed Around and Figured Out My Worth I Messed Around and Figured Out My Worth
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    I Messed Around and Figured Out My Worth

    What happens when you stop searching for validation in others and start seeing the power within yourself? I Messed Around and Figured Out My Worth is the unapologetically honest, soul-nourishing...
    $48.00

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  • The Language of Self-Affirmation The Language of Self-Affirmation
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    The Language of Self-Affirmation

    The Language of Self-Affirmation: A Magical Practice of Manifesting Personal Power, is an inspiring guidebook that will show you how to break free from old patterns, release limiting beliefs, and...
    $39.00

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  • Let Your Soul Breathe Let Your Soul Breathe
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    Let Your Soul Breathe

    We have all chosen to be here at this time, to help bring all of humanity to a feeling of love and peace, to flow freely down the river of life, withoutstruggle and misfortune. It all starts with...
    $33.00

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  • On Tranquillity of Mind On Tranquillity of Mind
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    On Tranquillity of Mind

    "On Tranquillity of Mind" offers timeless wisdom for achieving inner peace and resilience in the face of life's inevitable challenges. Drawing on Stoic principles, this work provides practical...
    $55.00

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  • Mastering the Law of Assumption Mastering the Law of Assumption
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    Mastering the Law of Assumption

    Unlock the Limitless Power of Your MindWhat if the reality you live in is nothing more than a reflection of your deepest assumptions? What if everything you've ever desired is already within your...
    $71.00

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Mind, body, spirit: meditation and visualisation