Mindfulness Books

"Ripples on the Water" is an appreciation of the life and work of Bob Moore, a gifted healer and spiritual teacher, born in Northern Ireland in 1928. He worked as an electrical engineer and also studied theology before moving to Denmark. Between...

BEAUTIFUL MANDALA EASY and RELAXING The book is designed on different skill levels, from beginner to expert and this coloring pages will help you relax and reduce your stress while improving your creativity by the way you want to color the patterns...

"Este magistral volumen es una magnífica fuente de información acerca de dos temas principales -las bases de la fe budista y el contexto del adiestramiento budista- cada uno visto desde las dos perspectivas complementarias de la tradición pali y la...

SENDA DE LUZComentario a la Canción del Lam Rim De Lama Je TsongkhapaPor Gueshe Tamding GyatsoLas Etapas del Camino (Lam Rim) son la esenciade todas las enseñanzas del Buda. La presentaciónoriginal fue compuesta en el siglo décimo primero porel gran...

EN BUSCA DE LA COMPASIONSermey Khensur Lobsang TharchinEn busca de la compasión es una recopilación deenseñanzas orales impartidas en la década de los 80por Sermey Khensur Lobsang Tharchin sobre los dosmétodos para alcanzar la bodhichita: la Instrucción...

Warum gerade sieben Sonnenblumenkern?Im Gegensatz zu unserer Kultur kennen die Indianer sieben Himmelsrichtungen: Norden, Süden, Osten, Westen, Oben, Unten und "Innen".Wer sich auf den Weg in diese siebente Himmelsrichtung macht, geht einen sehr...

★Stoner Grayscale Coloring Book Vol. 2★The second part of the fun coloring book full of smokeThe coloring book includes 52p. A4 black backsides smoking joints, get high psychedelic mushrooms and patterns funny stonersA perfect gift for all stoners and...

Es gibt viele Gründe zu meditieren und unterschiedliche Techniken, aber kaum einer erfährt den Sinn durch das Tier. Bei der Meditierisch-Meditation lernst Du, die Stille mit Deinem Tier zu spüren. Später könnt ihr dieses Gefühl auch im bewegten Alltag...

ENERGETISCHER JAHRESBEGLEITER 2021Ein Wirkbuch für ZeitreisendeNach dem historischen Corona-Jahr befinden wir uns 2021 am Beginn einer neuen Epoche. Alte Zeitlinien sind ausgelaufen. Die neue Ära verlangt nun nach neuen Strukturen. Sie entwickeln sich...

Become the STAR of your own story and embark on your journey to the real you!Are you struggling to express your true, authentic self? Do you often feel like you're not being the person you were meant to be? Do you want to discover a practical, proven...

YOGA BOOKSAerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the Use of HammockYoga Nidra: Sleep Meditation for Complete Relaxation of the Body and Mind Aerial yoga is a new form of exercise that’s changed the way people work...

<p>Shiv Sengupta experienced a powerful awakening in his twenties after suffering from years of debilitating depression. He realized that awakening wasn't a solution in itself, but a glimpse into the right way of approaching the problem of personal...

Do you wish you could start all over again? Have you ever wondered if there was a way to change your life for the better? Positive Thoughts Positive Outcomes is the quintessential step-by-step guide to transforming your life, using fourteen key...

How to "get out of your own head" and make confident, natural approaches to any woman...even if you're terrified of rejection right now The cold approach is the scariest part of dating and pickup.Are these feelings familiar?"What...

Do you want to reduce your stress and anxiety, naturally?Perhaps you struggle to get to sleep?Meditation is so much more than mantras and yoga. It's an ancient spiritual discipline, practiced by world religions for thousands of years.Research...

Completely Calming Colouring Book 4: JOY is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and find some peace and joy in your day as you unleash your inner creativity and lose yourself in the flow of colouring in...

Completely Calming Colouring Book 3: HARMONY is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and find some peace and harmony in your day as you unleash your inner creativity and lose yourself in the flow of...

Completely Calming Colouring Book 1: PEACE is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and add some peace and joy to your day as you unleash your inner creativity and lose yourself in the flow of colouring in...

Si tu veux la délivrance (moksha), alors écris, lis et pratique les instructions contenues dans ce petit livre, " Ellâm Onru " (Tout est Un). C'est Râmana Maharshi, le grand sage indou (1879-1950) qui s'adresse ainsi à son disciple, Annamalai Swâmî. La...

The Perfectly PEACEFUL Colouring Book for Adults is a beautiful and relaxing creative colouring book for all ages, and makes the perfect gift for anyone feeling under the weather ! The art of colouring is the perfect distraction from feeling ill, and...

The Completely CALMING Colouring Book for Adults is a beautiful and relaxing creative colouring book for all ages, and makes the perfect gift for anyone feeling under the weather ! The art of colouring is the perfect distraction from feeling ill, and...

Completely Calming Colouring Book 2: LOVE is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and find your inner romantic as you unleash your inner creativity and lose yourself in the flow of colouring in these...

This coloring book is filled with beautiful zentangle illustrations and positive affirmationsThe positive affirmations on each page will lift your spirits and help reduce stress and anxietyStart/end each day with this coloring book as a form of art...

Everything you know, feel, think, dream, remember, fear, and hope for is made that way by your mind. Your entanglement in the subjective experience concocted by mind rules your conduct and obscures your true nature. Your being is subjugated to the...

A meditation journal helps you make sense of what is going on around you before, during and after meditation. By keeping track of what's happening to your mind and body, you get the chance to step back and see if your meditation techniques have yielded...

The key to the abundant life in spirit, soul, and body is found in Joshua1:8 "This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. For then...

In her latest book, Jan Frazier portrays her state of consciousness 20 years following her spiritual awakening in 2003. She tells of the loss that occurred three years prior and the profound grief it caused. The heart ultimately came to define Jan's...

These touching poems are expressions of the joy experienced through inner communion with the Divine Beloved and the grief felt at its seeming absence. They are love songs which find resonance in the heart of the spiritual seeker. This book will inspire...

How to find God within and call that Presence into action! This small yet highly charged book brings ancient teachings of the Far East into the I AM Teachings that were given by the ascended master Saint Germain to Godfre Ray King in the 1930s. Now Saint...

This short simple 7-Step Manifeting Guide includes journal pages for writing out your intentions. In this journal you will find how easy it is to set intentions and manifest anything that your heart desires. When manifesting, you want to find a nice...

This book explores the spiritual practice of yoga and its connection to the "inner teaching." Through a combination of Eastern and Western spiritual traditions, Charles Wase offers insights into how to achieve greater mindfulness and inner peace. This...

Train your brain to help you manage your emotions, your habits, and yourselfEveryone says and does things they later regret. We do those things repeatedly, unable to restrain ourselves as often and as much as we want. They’re habits. Act from...

Tragedies often bring communities together, but for the COVID-19 pandemic, we were forced to stay apart. Nevertheless, there were moments of deep connection. In this essay collection, doctors and nurses risk infection to care for the dying gasping for...

Weapon of Light presents Dr Nida Chenagtsang’s highly practical and direct meditation instructions on how to access the Ati Yoga state in daily life and liberate the afflictive emotions. Featuring Dr Nida's pithy and direct poem entitled The...

Wees bij jou is een boek met 'Spontane Citaten' van de Zelf-gerealiseerde Meester Shri Ramakant Maharaj, een directe leerling van Shri Nisargadatta Maharaj. "Spontane Directe Kennis ligt voorbij alle logische, intellectuele, filosofische,...

How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Exotic India colouring book and lets get started on the path to relaxation and rejuvenation...

How do we tune in more fully, more consistently, to that which we already know?We need something to draw us inward. A place or a situation, an intuitive knowing. A captivating vista that silently tugs at the senses - at the soul. Tapping into her...

Rebecca Dyson Tichbon is a qualified Medical Scientist, educator, facilitator and an Aromatherapist. She is also a woman who has survived a great deal of tragedy, trial and loss throughout her life. In this book she reveals the story of her journey to...

Human evolution has changed the exterior world we live in, but since the industrial revolution the exterior world has had an enormous impact on the inner world of those under the influence of industrialization. We now have an industrialized interiority...

Astrology, Tarot, Spirit: Musings Along the Mystics Path - Volume 1These volumes are an edited and expanded compilation derived from Pluto's Cave's highly acclaimed newsletters available only to subscribers. They incorporate the great passions of the...

Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth...

Do you crave inner peace and contentment?Imagine if you could find a way to nurture yourself by learning how to smile from the inside out.Let Amanda show you ways of nurturing the self through tried-and-true ancient rituals and practices to activate your...

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? ''Inside each of us is an eternal light that I call 'the One Who Knows,''' writes Jack Kornfield. ''Awakening to this wisdom can help us find...

"A bird doesn't sing because it has an answerA bird sings because it has a song"-Joan Walsh AnglundApropos of Joan's brilliant metaphor, this book is not a prescription for health, an instruction for meditation, or a spiritual teaching. It is actually...

This book, The Vicious Circle of Lies of the Soul, by Ilona Karula, disturbs the conventional spiritual landscape, subverts common myths about reality, and takes the reader into a deep-dive exploration of existential issues.  The author discusses...