Popular psychology Books

How many of us have found ourselves hampered in our work and at home because we can't take a balanced view. If this is you then you're probably a lop-sided left or right brain person. This imbalance shows in other ways too: some of us...

‘If you’re having symptoms that don’t feel right, call Triple Zero. If it’s not a heart issue, then that’s OK.  No one ever died of embarrassment.’Author Rachel Jayne Cassidy knows firsthand what it’s like to be on the brink of life and death...

This oracle will support you to accept your inner wounds and turn them into positive energy.We all carry soul wounds and the blocks our unconsciousness created to protect us. By learning to accept your inner wounds, you will be able to deconstruct the...

Surveys show that most people fear public speaking more than death! So, how do you prepare effectively for a speaking engagement? What do you need to know about your body, your voice, the audience, the technology? Maggie Eyre has over 30 years’...

Illuminating Wisdom brings art and wisdom together in a beautiful celebration of some of the world’s most inspiring philosophical, spiritual and literary quotes. Approximately 80 quotes have been drawn from some of the great wisdom and literary...

‘Busy’ has become a competitive sport — and it’s one with no winners. But somewhere, underneath all the hard slog, are the things that bring us joy and give our lives meaning. I Don’t Have Time explores 50 excuses that hold us back in our health and...

The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots –—connecting the heart with...

For centuries, tea has held a valued place in both Eastern and Western cultures. From the ritual of a Japanese tea ceremony to the cosy informality of an English cuppa at the kitchen table, tea (whether green, black, white or herb) soothes, grounds and...

Ollie’s Treasure is tale of mindfulness for young, developing minds. It’s a story about how simply noticing and taking in what is on offer to our senses can lead to the Holy Grail of treasure — happiness. Ollie’s Treasure takes children on a treasure...

To be human is to be in relationships. We can’t survive without them but it’s in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lose ourselves or feel burnt out from futile efforts to...

Discover the world’s most energising, inspiring and relaxing wellbeing retreats. From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the...

A guided spending tracker and habit builder with 52 weekly grids to support habit-building for a whole year! With extra content like supportive humor, quotes, and reflection prompts, you'll never be wondering "where's my money?" Again.

Sometimes, there's a really extraordinary, awesome Dad. He's kind, strong and loving. And always, always amazingly patient (well, nearly always, anyway.) You're that one-and-only very, very special father. Thank you, Dad.

"To a very special Sister" cherishes the enduring bond between siblings, capturing the essence of shared memories and lifelong friendship. While friends may fade, the sisterly connection strengthens over time, offering comfort and acceptance through...

"For a Glorious Wedding Day" offers more than a card with profound reflections on marriage. This keepsake holds timeless sentiments for couples embarking on life's journey together. It encapsulates wishes not only for the wedding day but for the future...

"Timeless Values" compiles enduring quotes spanning ancient texts to modern authors, addressing contemporary issues like consumerism and dishonesty. It emphasizes integrity, kindness, fairness, and courage, essential in various life domains. Quotations...

"This Too Will Pass" offers solace during life's toughest moments—heartbreak, loss, crises, or depression—with inspiring quotes and art by Van Gogh, Cezanne, and Gauguin. It reassures that difficulties are temporary, fostering hope and resilience. A...

Self-caring myself is a guided spending tracker and habit builder with 52 weekly grids to support habit-building for a whole year! Includes extra content like supportive humor, quotes, and reflection prompts, in a beautiful journal with elastic closure...

Mum? She's the one who gives lifelong love, strength and patience... forgiving each silly thing you do, proud of every morsel of feeble talent or goodness you will ever show. Thank you to you, the most special mother - ever.

With wonderful words by Pam Brown, these gift books bring joy and love to the most special people in the world. They feature stunning artwork complimented with heart felt words that expresses your thoughts for that special person in a padded hardback...

In Mini Meditations on Love, Mike Medaglia delves into the thing that drives us all. From the soppy to the profound, every inspirational quote is brought vividly to life in Medaglia's, inviting colour palette and acclaimed style. Truly a lovely thing to...

An exuberant and life-affirming illustrated journey through quotes from famous historical thinkers, writers and artists on the universal and essential subject of 'Joy'. The wonderfully talented Adam and Lisa Murphy provide the perfect visual...

In Mini Meditations on Friendship, powerful quotes about friendship in all its forms are brought to life by Enoki. Filled with ethereal, otherworldly drawings, this little book is a treasure trove of musings on the ups and downs and all-arounds that come...

"Live Life to the Full" is a collection of uplifting quotes celebrating the beauty and possibilities of life. It encourages embracing new experiences, savoring simple joys, and staying open to change. Through over 300,000 curated quotes, Helen Exley...

"365 Little Acts of Kindness" offers daily opportunities to spread happiness and kindness. From simple gestures like showing appreciation to listening attentively, each act can make a significant impact. Cultivate a habit of generosity and compassion,...

You know when you have a real friend. Someone to have fun with; to laugh and cry with. "Best Friends" is for someone special. The power of true friendship is unsurpassed. Our friends not only bring joy and unforgettable memories, but they also support us...

Support for worrying less, catching your breath, and remembering to laugh - all in a little tub. With 75 funny messages on sturdy diecut flame-shaped cards, draw daily or as needed for a quick boost!

Support for worrying less, catching your breath, and remembering to laugh - all in a little tub. With 75 encouraging messages on sturdy diecut feather-shaped cards, draw daily or as needed for a quick boost!

"365 Hope! Dream! And Live!" is a powerfully positive book brimming with optimism and courage. Each day, it offers an uplifting quote paired with vibrant illustrations, inspiring you to focus on your dreams. With messages from figures like the Dalai Lama...

"365 Jokes and Cartoons" is a zany, laughter-filled giftbook featuring colorful illustrations by Bill Stott. With a joke for every day, it promises endless giggles for ages 8 to 88, making it a perfect gift for any occasion. Specially curated by Helen...

Enjoy Pure Bliss and True Relaxation with Yoga Nidra Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers,...

This visionary deck takes you on a journey deep within your own essence, where Source resides. The sublime imagery opens up portals to the Cosmos, Spirit, Source and Higher Self. The cards contain frequencies and energies that form a divine interplay of...

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit...

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger...

What if a happier life was only a few simple choices away? A successful entrepreneur living in Southern California, Scott Rieckens had built a “dream life”: a happy marriage, a two-year-old daughter, a membership to a boat club, and a BMW in the...

When women are empowered with money, they become “difference makers.” They transform not only their own lives but also those of their children, their families, and their communities at large. Author Meriflor Toneatto, an award-winning leadership and...

Release Mental Clutter and Elevate Your Readings With kindness and deep insight, Chanda Parkinson presents a fresh perspective on learning and working with tarot cards. She teaches you how to combine the power of tarot with the art of meditation to...

Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the...

Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to...

Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and...

Daily Meditations with Cannabis for Deep Sacred Experiences Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energies of cannabis. 420 Meditations provides daily prompts...

"365 For My Sister" is a heartfelt gift capturing the essence of sisterhood through a collection of beautifully illustrated quotes. It reminisces on shared memories, laughter, tears, and the unique bond of growing up together. With sentiments suitable...

"365 For My Dad, My Hero" is a heartwarming gift honoring fathers and their invaluable role. Filled with touching reminders of a father's love and guidance, it's sure to bring daily joy. From providing patience and leadership to creating lasting...