Meditation and visualisation Books

Earth Breaths is a richly illustrated poem of a book that meditatively and playfully connects our mindful breathing to our connection with ecology. It is inspiration humanity to engage in balancing our inner world, as a pathway to healing our outer world...

As we skate on the thin ice of life - feeling the vulnerability and uncertainty that we all share as human beings - how do we overcome the anxiety and confusion of this state of uncertainty? Award winning author Ezra Bayda encourages us, in clear...

Physical changes, caretaking demands, empty nests, and losing people we love-all on too little sleep-are common midlife experiences. But there is so much more to the story! Dr. Shayna Kaufmann draws from original research on 619 women worldwide, her...

Embarquez pour un voyage transformateur avec La détox de 10 jours : nettoyez votre corps, videz votre esprit , un guide complet conçu pour rétablir votre santé et rajeunir votre esprit. En seulement dix jours, vous découvrirez comment éliminer les...

Dive into a world of tranquility and creativity with our captivating coloring book, filled with over 60 mesmerizing Mandalas awaiting your artistic touch. Each intricate design is meticulously crafted to inspire mindfulness and relaxation, offering a...

Embark on a transformative journey with "The 10-Day Detox: Cleanse Your Body, Clear Your Mind," a comprehensive guide designed to reboot your health and rejuvenate your spirit. In just ten days, you'll discover how to eliminate toxins, renew your energy,...

Το βιβλίο "Αποκάλυψη: Ο πόλεμος μεταξύ σοφίας και ανθρώπινης αντίληψης" οδηγεί τους αναγνώστες σε ένα βαθύ ταξίδι στον διαχρονικό αγώνα ανάμεσα στη γνώση και την ανθρώπινη κατανόηση. Βυθιστείτε στις περίπλοκες δυναμικές που διαμορφώνουν την αντίληψη και...

"Revelación: La guerra entre la sabiduría y la percepción humana" lleva a los lectores a un profundo viaje por la eterna lucha entre el conocimiento y la comprensión humana. Sumérjase en la intrincada dinámica que moldea la percepción y desafía la...

"Revelação: A Guerra entre a Sabedoria e a Percepção Humana" leva os leitores a uma jornada profunda em que se desenrola a luta atemporal entre o conhecimento e a compreensão humana. Mergulhe na intrincada dinâmica que molda a percepção e desafia a...

"Revelația: Războiul dintre înțelepciune și percepția umană" îi poartă pe cititori într-o călătorie profundă în lupta atemporală dintre cunoaștere și înțelegerea umană. Cufundă-te în dinamica complexă care modelează percepția și sfidează înțelepciunea...

I found it good if not one of the best moves for me to come up with this peculiar prayer booklet for the peculiar people that contains some eye-opening teachings on how one can master The Art of Prayer basing on Ephesians 6:18 as the anchor scripture...

Transforma Tu Vida: Descubre el poder del crecimiento personal y vive una vida plena. En este libro, encontrará las herramientas necesarias para llevar a cabo una transformación profunda en su vida.A través de 15...

"Awakening Inner Light: Wisdom from the Teachings of Brahma Kumaris" is a transformative guidebook that delves into the profound teachings of the Brahma Kumaris, a renowned spiritual organization. This book serves as an introduction to the...

Книга рассматривает буддизм как действенную жизненную философию, отвечающую на глобальные вопросы человеческого бытия с одной стороны, и дающую конкретные рекомендации – с другой. Человек, изучающий любую духовную традицию, сталкивается с...

 Las velas, como instrumentos de iluminación con sentido esotérico y ritual han retornado en los últimos años para reclamar el papel protagónico que tuvieron antiguamente. Encender una vela es todo un ritual, donde...

EMILY HERDS AN OX "TO LIVE A LIFE OF MEANING IN GRACE" Is a narrative through the ten stages of Zen practice and enlightenment.Emily Herds an Ox is a contemporary novel that utilizes the framework of the "Ten Ox Herding Pictures" from Zen Buddhism...

In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family...

This Paperback Pocketbook Deluxe Edition contains both volumes of the Spirital Series: Spirital - A Real Soul Evolution Experience (Volume 1) and Spirital - Making Sense (Volume 2) in one single smaller format paperback book. This is just one book,...

Muitas foram as pessoas que lendo a primeira edição do livro Seja o empreendedor de sua vida - conseguiram transformar suas vidasproativamente. E a

No turbilhão do mundo moderno, onde o barulho parece ininterrupto, surge Meditando no Silêncio , um livro inspirador que nos convida a encontrar a se

Una colección de relatos y poemas (koan). Los koan clásicos han demostrado su eficacia a lo largo de los siglos y milenios para registrar -y evocar- experiencias especialmente esclarecedoras de tales fundamentos. Los koan no son acertijos o rompecabezas,...

A Course in Self-Love & Care; A Self-Help Manual, Workbook and Journal for Women; A 30-Day Guide to Your Authentic Self is a self-paced course, in form of a paperback and an e-book which consists of seven modules and themes to explore and put into...

일상의 스트레스에서 벗어나 편안한 시간을 보내세요!컬러링 북은 더 이상 아이들만 즐길 수 있는 것이 아닙니다. 요즘 우리의 삶은 더 바쁘고 복잡해지고 있죠. 기술의 진화는 이메일과 소셜 미디어 알림을 통해 끊임없이 저희를 더 바쁘게 만들고 있죠. 기대, 의무, 스트레스 등 끊임없는 자극이 우리를 지치게 만들고 순간의 기쁨에서 멀어지게 합니다. 평온의 순간을 찾는 것이 점점 어려워지고 있죠.최근, 컬러링은 긴장과 스트레스를 풀고 복잡한...

Relaxe e dê um tempo no estresse do cotidiano!Livros de colorir não são mais só para crianças. Hoje, nossas vidas estão cada vez mais agitadas e complicadas. A evolução da tecnologia nos envolve com ondas de e-mails e notificações das redes sociais. Esse...

牟木修习与传播瑜伽十七年一直注重：瑜伽与冥想，是在生活里落地的美与职责的担当。牟木创办"禅心瑜伽"流派正是为了推广自己对于瑜伽和禅修的见地和理念。本书偏重精神的柔软细腻，是一个女性在探索内心的路途中情感诗性的表达；同时，本书重视心灵成长的感悟，表现出一个女性的坚持、优雅与反叛，和理智的思考。后一部分是禅心瑜伽"禅坐九式"系动瑜伽图文指导，极具实用性。生活中，我们总是慌乱地面对各种事情，常常三心二意、身心俱疲，甚至焦虑。如何在忙碌中保持坚定又放松的心态，或许《越专注，越安宁：瑜伽和冥想》一书能给我们提供一个...

Meditative Texte für die Abschlussentspannung einer Yogastunde. Einsetzbar auch für andere Körper, Geist, Seele Methoden. Für den direkten Praxiseinsatz geeignet. Einfach und unkompliziert - mit vielen zusätzlichen Anregungen.Mit diesem Buch haben Sie...

Erlebe die Fülle und die unermessliche Weite Deines höheren Selbst in allen Bereichen des Seins.Mit Hilfe der Engel und Lichtwesen erfahre Dich selbst und die verschiedenen Frequenzen und Einstimmungen, die Deine Seele während ihrer Reise auf Mutter Erde...

Dieses Buch beinhaltet eine große Anzahl von Praxisbeispielen für abwechslungsreiche Entspannungsstunden. Die Übungen und Fantasiereisen zeigen, dass man durchaus auch kreativ "unterwegs" sein kann.

Können Sie sich vorstellen, den Weg zur Erfüllung Ihrer Lebensziele bewusst selbst mitzugestalten? Wie können Sie Ihre tiefste innere Sehnsucht lebendig werden lassen oder belastende Situationen klären und hinter sich bringen? Ist es jetzt an der Zeit,...

Dans ce troisieme volume, Shrii Shrii Anandamurti nous expose d autres versets bien connus dans la tradition spirituelle de l Inde, issus de tantras et d upanishads vediques, notamment le Samgacchadhvam, le Nityam Shuddham, la Guru Puja, qu il commente,...

Recarga las pilas y mantén la calma en cualquier situaciónEste libro es una guía práctica y accesible para practicar la meditación en el trabajo, que te aportará la información esencial y te permitirá ganar tiempo.En tan solo 50 minutos podrás:•Descubrir...

Ready to take your career to the next level? Find out everything you need to know about meditation at work with this practical guide.Meditating at work seems unthinkable, especially as we struggle with ever-increasing workloads, endless meetings and...

Votre conjoint.e, votre bien-aimé.e s'éloigne de vous, la monotonie s'installe, le dialogue devient rare, vous ne faites plus rien ensemble... Il n'y a pas d'infidélité, mais la vie à deux devient "chacun pour soi".Votre souhait est de rétablir le...

Siempre has querido ver un OVNI? Es fácil.Este libro te pondrá en ruta rápidamente con todo lo que necesitas saber para que tengas un avistamiento en seis salidas. Existen tres ingredientes para el contacto:1. Conexión a la Consciencia de la Mente...

 This book is about the most important person in the world, you.Millions of people around the world are unhappy. They realize the problem, but have been unable to find the solution.The truth is, if you are unhappy it is because you do not know the...

Most people report experiencing a change in their inner feelings almost immediately and by the end of the six weeks have created change they once thought virtually impossible.What's...

It's only a matter of time before your motivation to reach your goals starts to wane. And when you start to lose any interest to set new goals for yourself and try to reach them, it's pretty much the end of the line for you.Here is a preview of what...

For those who seek to detach themselves from the mundane existence of an autopilot life and begin truly experiencing all that the world has to offer, mindfulness is a wonderful practice.In this book you'll...

Discover inner peace and creativity with One-A-Week Mandala Meditations!This coloring book features 52 intricate designs that are perfect for reducing stress and promoting creativity. Whether you're a novice or an expert, let these beautiful mandalas...

Women Who Rise is a collaboration book of 30 stories that inspire your spirit to rise!The authors of this collective include: Kate Butler, Erin Saxton, Cathleen Elle, Ann Marie Smith, Jennifer Amabile, Eva Alberts, Donna Nudel Brown, Sally Dunbar,...

Do you think of your life as a mixed bag of random events that have shaped your human experience into an unpredictable hit-or-miss filled with periodic (or frequent) frustration, sadness, anger or regret? What if your life was actually a purposeful...

Этот сборник предоставляет редкую возможность прикоснуться к словам просветленного мастера. В книгу вошли расшифрованные аудиозаписи лекций, охватывающих многие виды древней йогической мудрости. Читателю предлагается самому исследовать...

This volume gives Ringu Tulku's teachings on the practice of White Tara. He describes how the formal sadhana practice incorporates all aspects of practice; including shamatha, vipassana and Mahamudra. The teachings are based on the short...

A book of short meditations for use wherever you find yourself - on the bus, at the doctors, in your bedroom or by the pool. The third in Simon's One Minute trilogy, it's an invitation, in your busy life, to Pause. Read. Live. For truth-seekers who value...

A complete manual of the oriental breathing philosophy of physical, mental, psychic and spiritual development.

Se non puoi sfuggire alla depressione, all'ansia, agli attacchi di panico e alla rabbia nella tua vita quotidiana, ora puoi scoprire come farlo......grazie alla Terapia dell'Accettazione e dell'Impegno!"Fuggire da qualsiasi problema non fa che aumentare...

Let's Hide From Mom is a true story of Radha having difficulty going to sleep. Every night she finds different places to hide since she does not want to go to bed. Krishna tries to go along with her game but ends up going to sleep in some corner. Mom...

Discover the transformative power of crystals with "The Crystal Path: Healing Energies and Meditative Journeys." This enlightening guide takes you on a daily journey of self-discovery and healing, featuring the unique properties of each crystal paired...