Complementary therapies, healing and health Books

A practical tool to engage the healing capacity of the body Explains how to connect with your cells through breath and awareness to enact profound healing and inner communication on the deepest level Enables you to experience cell consciousness...

Access high-vibrational Consciousness Codes to heal your body and mind Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process Offers basic,...

Enrich your Reiki practice by connecting with the healing spirit of plants and the natural world * Explores a new way of channeling Reiki energy for both personal healing and professional practice by intuitively connecting with plants and the natural...

A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments - Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and...

A practical guide to the celebration of Beltaine and the sacred herbs of spring  • Explores the identification, harvest, and safe practical and ritual use of more than 90 plants and trees  • Details rituals for honoring the traditional Gods and...

All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In...

Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the...

Emphasizing that the world of intuition, energy, mysticism and ancient knowledge is awakening on a grand scale, Heidi Light, a family counselor and certified hypnotherapist, explains that we are in desperate need of guidance and standards so that we can...

A comprehensive, full-colour guide to making and using approximately 250 herbal medicines at home, with instructions for everything from harvesting to administering low-cost, DIY remedies  This comprehensive, full-color guide provides detailed,...

A practical guide to the topical application of essential oils for physical and emotional health and healing Well known for their aromatherapy applications, essential oils also have outstanding healing abilities when absorbed through the skin. Applied...

A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing  * Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue,...

Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance. Nature offers us many natural antibiotics from the plant kingdom that work powerfully against germs...

A detailed guide to restoring the eight foundational areas of health ¥ Explains how each of legendary Taoist masters known as the Eight Immortals has a specific area of health as the focus of his or her teachings ¥ Offers practices, techniques and...

An accessible guide to the practice of conscious humming ¥ Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices ¥ Examines the latest studies on sound, revealing how humming...

Using essential oils to influence your energetic make-up and karmic patterns * Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up * Explains how to identify your personal vibrational signature,...

A comprehensive guide to the hands-on healing techniques taught to practitioners in a traditional Reiki I class  • Discusses Reiki’s origin and purpose, the attunement process, and the many physical and emotional states for which Reiki can provide...

Today, more doctors than ever are prescribing tai chi for patients recovering from injury, illness, and surgery. This book presents over ten years of research into how and why tai chi benefits health from an evidence-based, medical perspective. Dr...

Reiki for Beginners (Press Here!) is a contemporary take on the ancient, Japanese Buddhist healing practice. Reiki is now accessible for a new generation of readers. Reiki is a non-invasive Japanese approach to natural health which reduces stress and...

"Cody Johnson beautifully balances historical knowledge with cutting-edge science to produce a thoroughly enjoyable and enlightening read which paints a holistic picture of the risks and benefits of psychedelic use in modern day medicine and culture." ...

Explores the wealth of evidence for the reality of the biofield • Describes how energy therapies are now gaining acceptance due to irrefutable proof of their effectiveness for clinical conditions from PTSD to phantom limb pain • Examines the power of...

A guide to understand, support, and honor the soul missions of our animal companions Animals are natural holders of 5D consciousness. The extraordinary animals who have chosen, at a soul level, to live alongside humans are lightworkers on the front...

A guide to communicating and working with plant and tree spirits for personal development, spiritual connection, inner peace, and healing * Presents meditation journeys with specific plant and tree spirits, such as Mugwort, Rosemary, Dandelion, Yew,...

An investigation of the inner experience and self-awakening of a healer during and after an energy healing session Explores the energetic flow, intuitive knowing, and sustained state of grounded centeredness that occur for a healer during the process...

With fun, modern illustrations and an intuitive organisation, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers. Hand reflexology is a non-invasive natural health...

Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

Craniosacral Therapy for Children introduces a craniosacral therapy treatment protocol for babies and children up to 12 years of age. A gentle hands-on healing approach, craniosacral therapy releases tensions in the body in order to relieve pain, resolve...

Your quick guide to the qualities and healing effects of every major essential oil, including over 75 recipes for beauty, home, and health applications. Essential Oils (In Focus) is your quick guide to the qualities and healing effects of every major...

Divided into chapters channelling each body area and its common ailments and aches - including those on our pets - and fully illustrated, Reiki (In Focus) teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and...

Your modern illustrated guide to using the power of wild plants and soothing, organic self-care rituals Come along on a journey through the woods, over the fields and into the kitchen, to find nourishing ingredients to enjoy through the seasons. Wild...

Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring more than 150 recipes and formulations for restful sleep, reduced inflammation,...

Simple, practical, and inspiring wellness advice for every woman. Self-care can sometimes feel like an elusive concept. We all know we need to be better about prioritizing self-care, but what does that actually mean? This practical and inspiring little...

Discover the power of natural magic and healing through herbs, flowers, and essential oils in this new guide to green witchcraft. At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature;...

You may be familiar with rose quartz, amethyst, tourmaline, or selenite but what about agrellite, Blade of Light, star garnet, or king cobra jasper? A wealth of knowledge and amazing healing powers can be gained by studying the wide world of crystals,...

Essential Oils Healing Deck, The: 52 Cards to Enhance Body, Mind & Spirit

This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on...

Adaptogenic herbs — like ginseng, cordyceps, and rhodiola — work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her...

A revised and refreshed edition of Culpeper’s classic book on herbal remedies. For more than 360 years, Nicholas Culpeper’s historic guide to herbal remedies has been the definitive book on the subject. Culpeper, an English herbalist, is the author of...

AA ground breaking system from one of the contributors to The Secret: six minutes to heal the source of your health, success or relationship issue. The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't...

Written by the executive director of the American Herbalists Guild, National Geographic Herbal features backyard weeds like dandelion and red clover, culinary herbs like rosemary and garlic, classics like blueberries and chamomile, as well as less...

A household necessity, COMPLETE GUIDE TO HERBS & SPICES offers everything you need to know about how herbs and spices can enhance your cooking and improve your life. Learn to use lavender to soothe headaches, plant your own mint for a refreshing addition...

Well Being: A Story of Healing from Autoimmune Disease and a Guide to Charting Your Own Path to Wellness by Valentina Gaylord is an empowering and insightful guide for anyone seeking to understand and overcome the challenges of autoimmune diseases. ...

The Wild Wool Shepherdess: Weave the Ancient Path, Reignite Your Feminine Fire by Elizabeth Kneafsey is an empowering journey into the heart of feminine strength and ancestral wisdom. This transformative guide is designed for women who seek to reconnect...

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh,...

Balance your diet, balance your life The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet. Whether you've just finished The Alkaline Reset Cleanse and are...

Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart. Breath moves in wavelike motions. When breath flows freely...

Eat For Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy

Dying to be Me (10th Anniversary Edition: My Journey from Cancer, to Near Death, to True Healing

A holistic guide to healing gut problems, such as IBS and IBD, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut. Living with gut...