Diets and dieting, nutrition Books

Discover over 140 healthy & nutritious juice recipes + other natural drinks to support your weight loss journey!Easy-to-follow, tasty, and life-changing recipes for a healthy lifestyle:-Energize Your Body & Mind-Create a Sustainable Lifestyle...

Discover the incredible health benefits and culinary uses of Dragon Carrots in this comprehensive guide. Packed with essential nutrients, this book provides valuable information on growing, harvesting, and cooking with Dragon Carrots. From promoting eye...

Explores the role of functional food applications in prevention and management of various diseases, including diabetes, obesity, microbial infections, ulcers, mental disorders, cardiac health, bone health, and more. It discusses using bioactive compounds...

Este libro contiene recetas probadas que le ayudaran a hacer una transicion exitosa a una dieta baja en carbohidratos. En este libro de cocina, descubra docenas de recetas simples, rapidas y sostenibles que le ayudaran a llegar a lo que quiera, seguir...

Muchas personas fracasan en sus intentos de perder peso, lo que lleva a la depresion y a la perdida de motivacion para volver a intentarlo. Mucha gente esta en un ciclo constante de perdida de peso yo-yo y quiere bajarse de esta montana rusa. Quieren...

This book contains proven recipes in order for you to successfully transition into the Low Carb diet. In this cookbook, you’ll discover dozens of simple, quick and far burning meals that will allow you to eat to your heart’s content, still...

Many people fail in their attempts to lose weight, and it leads them to become depressed and lose motivation to try again. Many people are on a constant yo-yo weight loss cycle and want to get off that roller coaster ride. They want to be successful, yet...

Are you on the diet and exercise treadmill, running hard but going nowhere? Have you tried every diet out there only to regain weight? Have you lost weight, but ended up feeling deprived and hungry all the time?Healthy with Hanifa: A Woman's Guide to...

You know what to do. But so much of the time, you struggle. WHY?This book aims to answer that question but more importantly, coach you beyond the pain (where most give up) to finding true Weight Loss Zen.You'll learn why previous efforts failed and how...

To methylate or not to methylate? That is the question! Methylation chemistry has received tremendous attention recently due to the discussions circling around the MTHFR gene. Methylfolate and methylcobalamin (Methyl B12) are nutrient supplements being...

How to Prevent and Treat Heart Disease Using Nutrition and Vitamin Supplementation. .

Diabetes is on the increase. And it is largely due to obesity and a sedentary lifestyle. Diabetes is related to inheritance, poor diet and lifestyle choices and being a couch potato. The end result is cardiovascular disease, stroke, loss of eyesight,...

Stop & Think presents a program to help readers increase their consciousness and guide them to solid knowledge about health.

The quality of your food depends on the quality of the soil in which it is grown. Is organically produced food superior to conventionally grown food? How do earthworms and trace minerals benefit soil, and the food and feed grown on it? How do...

It's Calling You to Enjoy Mediterranean Diet Using Your Instant Pot.Welcome to the Mediterranean Refresh Instant Pot Cookbook. The Mediterranean diet is nutritionally complete and varied. It encompasses multiple cuisines and countries, including...

Fit the Air Fryer Diet into Your Mediterranean Life―500 Days of Yummy, Healthy Recipes!Do you love fried food, but not the excess fat? Air fryers make it easy to satisfy taste buds while living with Mediterranean Refresh lifestyle. Whether it's fried...

Fresh, ready-to-go meals for people on the Mediterranean Refresh diet.Are you ready to be the healthiest version of yourself? The Mediterranean Refresh is perfect for those who want to stop counting calories and get back to enjoying food. The...

Healthy, fresh cooking made your guide to the Mediterranean Refresh diet.Are you looking for healthy-eating plan with amazing flavors but still want to maintain your health? Have you heard that people on the Mediterranean Refresh diet have longer life...

The Mexican Food Diet™ is the new way of losing weight and feeling great without deprivation, hunger, boredom with bland foods, or excessive exercising. This type of eating helped Maru lose 60 lb., get rid of cravings, regain her energy,...

Sports Nutrition, Exercise and Medicine are rapidly growing fields of study. Nutrition and exercise play a significant role in sports. They directly affect the performance of athletes; thereby making it necessary for them to follow a healthy diet and...

This tried and true method for improving and maintaining your overall physical fitness has been enthusiastically endorsed by the public since its initial release in 1961. Originally designed for use by Royal Canadian Air Force pilots stationed in remote,...

UNA GUÍA Y LIBRO DE COCINA EN ESPAÑOL PARA LA DIETA DASHHacer la dieta DASH es muy fácil con este libro de cocina repleto de recetas increíblemente sabrosas, planes creativos de comidas e información nutricional...

PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF 200 ONE-PAN RECIPES THAT TAKE 20 MINUTES OR LESS FOR COMPLETE PREP AND CLEAN UP! Your Paleo dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake or broil...

DELICIOUS BAKED GOODS THAT SOOTH GLUTEN INTOLERANCE, CELIAC DISEASE, IBD, IBS, CROHN'S, ULCERATIVE COLITIS, DIABETES AND FOOD ALLERGIESWhether you or a loved one suffer from gluten intolerance, celiac disease, IBD, IBS, Crohn's disease,...

First it's five pounds, then ten. Before long, you find yourself fifty pounds overweight and relying on motivation to magically melt the pounds-only your motivation is gone. Perhaps you've always struggled with weight gain. Or maybe this was never a...

The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets. In Metabolism Made Simple, health,...

This book has been written with the idea of providing necessary information about balanced foods for the better health and strength of the body. The diets mentioned are not medical prescriptions or advice but simply guidelines and general...

Avocados are an ancient fruit full of nutrients and healthy fats that generate energy, enhance neurotransmission, maintain our vascular system, and play a key role in weight regulation. Studies have shown that avocados are not only tasty, but also pair...

The 2 Keys To Permanent Weight Loss: Rewrite Your Weight Story, From Inner Struggles and Repeated Failures to Self-Discovery, Lasting Wellness and Joy Join the 5% of people who have embraced "The 2 Keys to Permanent Weight Loss"; Step off the...

In Paleo Diet Lovers: Gluten Free Slow Cooker Recipes as never seen before, you will find the solutions for the stigmas associated with slow cooking. Some of us think that the long hours of wait can make you impatient. But, you do not need to sit beside...

Se trata de un diario de alimentos sencillo pero importante para la salud.¿Sabe por qué se recomienda llevar un diario de alimentos? Este diario de alimentos le ayuda a usted y a su médico a comprender los hábitos alimentarios y puede ayudarle a realizar...

The Economical War-Time Cook Book, written by Janet McKenzie Hill and published in 1918, is a comprehensive guide to cooking during times of war when food supplies are limited and rationing is in place. The book provides practical advice on how to make...

Betel Nuts: What They Say In Hindustan is a book written by Arthur Guiterman in 1907. The book is focused on the cultural significance of betel nuts in India, particularly in the Hindustan region. The author explores the history and mythology surrounding...

""An Inquiry Into The Composition Of Dietaries: With Special Reference To The Dietaries Of Munition Workers"" is a book written by Randal Mark Kerr McDonnell Antrim in 1918. The book is a comprehensive study of the composition of dietaries, with a...

""Alcohol, Its Place And Power: The Use And Abuse Of Tobacco"" is a book written by James Miller in the year 1880. The book primarily focuses on the impact of alcohol and tobacco on individuals and society as a whole. It explores the history of these...

كثيرًا ما يرتبط الغموض بالسمنة وأسبابها ومخاطرها وعلاجهاوليس سرًّا أن نقول: إنَّ السمنة هي داء فتَّاك يتسبَّب في انخفاض معدل متوسّط عمر الفرد..وكذلك العديد من الأمراض التي قد تؤدِّي للوفاة – لا سمح الله – وذلك لوجود ارتباط وثيق بين زيادة وزن...

Are you ready to free yourself from shame that comes after you overeat or regain weight after dieting? Get ready to live the life you want to live at the weight you want to be and look in the mirror and love who you see!In this inspiring and empowering...

This comprehensive guide delves into the essential vitamins and minerals for pregnancy and lactation, highlighting their crucial roles in both maternal health and child development.In a world grappling with declining fertility rates, this book addresses...

In case you haven't heard, there's a growing problem in the world today. People are facing health issues and it all seems to be coming from lack of exercise and the types of food we choose to eat. Cancer, diabetes, hypertension and heart attacks are some...

Undifferentiated Connective Tissue Disease (UCTD) is a term used to categorize a group of conditions that exhibit some, but not all, characteristics of more commonly recognized connective tissue diseases. Currently, there isn't comprehensive data on the...

As more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nutritious ingredient, made from finely ground blanched or...

Managing High Blood Pressure: Causes, Prevention, and Treatment by Gideon Rayburn is an essential guide for anyone looking to understand and manage hypertension. With 29% of adults in the United States affected by high blood pressure, this book...