Health, Relationships & Personal development Books

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  • Effortless Back Pain Solutions
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    Effortless Back Pain Solutions

    Modern medicine's typical response to back pain is often surgery or strong painkillers, yet this conventional medicine is unable to eradicate the pain completely. Not only that, but the countless, often contradictory training and therapy approaches,...
    $26.99

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  • Eat, Move, Sleep, Repeat
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    Eat, Move, Sleep, Repeat

    Exercise and nutrition programs designed to achieve weight loss and improve health and fitness have received considerable attention in recent decades. Though a large number of books have been published on the subject, the vast majority of these books...
    $47.99

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  • Pilates
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    Pilates

    Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The Pilates method is a functionally oriented training program that has recently...
    $55.00

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  • Fit Feet for Life
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    Fit Feet for Life

    The foot, loved by some, hated by others, but mostly criminally neglected. But thanks to this book, the foot will now get the attention it deserves! Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and...
    $27.99

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  • Chapa Wellness Map
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    Chapa Wellness Map

    The Chapa Wellness Map: A Systematic Approach to Physical Activity redefines the three terms that are indispensable for the future of physical activity and sports: wellness, fitness, and high performance. These are the three fundamental concepts for this...
    $55.00

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  • The Mindful Runner
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    The Mindful Runner

    Runners know theres a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runners mind, offering...
    $27.99

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  • Your Best Abs
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    Your Best Abs

    Your Best Abs is revolutionary in its approach, but the research behind its benefits has been around for years. The premise is simple: Train the abs as they are designed to work, not by doing crunches and sit-ups, but by properly bracing the core. The...
    $27.99

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  • Functional Fitness at Home
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    Functional Fitness at Home

    In Functional Fitness at Home, Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment.
    $37.99

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  • The Human Soul
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    The Human Soul

    In this fascinating work, Karl Konig offers a detailed study of the human soul's different characteristics. He looks at a range of human experiences, including pain, anxiety, fear, shame and anger, and he distinguishes four stages of consciousness:...
    $60.99

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  • The Boy with the Butterfly Mind
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    The Boy with the Butterfly Mind

    Victoria Williamson is a primary school teacher with a Master's degree in special needs education. Her first novel, the USBBY-honoured The Fox Girl and the White Gazelle is included in the 2019 Read for Empathy collection and has been longlisted for the...
    $27.99

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  • Blood Lines
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    Blood Lines

    When my blood became ink, words began to flow. When Juliet Robertson received an unexpected diagnosis of Acute Myeloid Leukaemia (AML) in 2020, her life altered irreparably. Poetry became an unexpected source of strength, offering an outlet for her to...
    $47.99

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  • Your Postnatal Body
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    Your Postnatal Body

    You matter. Your body matters. Pregnancy and birth may be everyday occurrences, but they are not easy, and the after-affects can be wide-ranging and sometimes difficult to live with. Taking care of your physical and mental health is paramount, not only...
    $40.99

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  • Let's talk about preparing for your baby's birth
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    Let's talk about preparing for your baby's birth

    In this 'antenatal course in a book', experienced hypnobirthing and antenatal practitioner Jackie Kietz discusses all the topics that would be covered at face-to-face birth preparation classes. From how to tell whether you're really in labour, to...
    $40.99

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  • Apple
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    Apple

    Woman as comestible. Woman as kingmaker. Woman as oblivion. Why is our culture governed by the principle of separation? Beginning with a devastating exploration of the 1960s, understood up until now as the era of female liberation, free love and the...
    $37.99

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  • Understanding Babies
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    Understanding Babies

    The first three months of your baby's life, sometimes called the 'fourth trimester', is a transitional phase, in which each of you is processing the birth experience you shared and acclimatising to a new way of being. It can be hard to interpret your new...
    $26.99

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  • Why Baby Loss Matters
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    Why Baby Loss Matters

    The loss of a baby, however it occurs, can be heartbreaking and painful and leave parents in need of support as they grieve. While awareness about baby loss is increasing, the suffering and sadness, isolation and loneliness parents feel is often...
    $24.99

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  • Why Birth Trauma Matters
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    Why Birth Trauma Matters

    When we think about trauma and PTSD we tend to think about war and conflict. But around a third of women feel some part of their birth was traumatic. This experience can impact on their mental and physical health, their relationships and future plans. In...
    $24.99

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  • New Walk
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    New Walk

    Meet Chloe: passionate about midwifery and on the cusp of adulthood. As a student midwife in inner-city Leicester, Chloe finds fulfilment caring for women and families from wide-ranging backgrounds - but will her own personal challenges derail her...
    $26.99

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  • The Peaceful Pregnancy Colouring Book
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    The Peaceful Pregnancy Colouring Book

    The Peaceful Pregnancy Colouring Book is packed full of beautiful, calming illustrations for creative mothers-to-be to colour and complete. Featuring more than 100 gorgeous, detailed images, of the natural world, mothers and babies, and abstract and...
    $26.99

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  • Childbirth in the Age of Plastics
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    Childbirth in the Age of Plastics

    Launch event at health and wellbeing venue, South LondonAuthor talks and events in the UK and EuropeExtensive promotion targeted at 10,000+ followers of Pinter & Martin social media platforms Also published by Pinter & Martin;
    $32.99

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  • Do We Need Midwives?
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    Do We Need Midwives?

    What is the future of the human capacity to give birth? What is the future of underused physiological functions? Should we expect an evolution of Homo sapiens in relation to the way babies are born? Can fast-developing scientific disciplines induce a new...
    $32.99

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  • Sweet Sleep
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    Sweet Sleep

    Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It is a how-to guide for making sane and safe decisions on how and where your family sleeps, including words of wisdom and reassurance from mothers, all backed...
    $40.99

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  • Intimacy - Men and their love relationships
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    Intimacy - Men and their love relationships

     Oliver Freeman invites readers on an intimate journey through his life love failures and triumphs. Through candid reflection and heartfelt prose Freeman shares his profound experiences with intimacy and the complexities of being a man in today's...
    $34.99

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  • The Complete Guide to Reflexology Workbook
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    The Complete Guide to Reflexology Workbook

    This workbook complements Ruth Hulls companion text, The Complete Guide to Reflexology, Second Edition, but can be used in conjunction with any other reflexology textbook. It is the perfect study and revision aid for anyone studying reflexology up to...
    $35.99

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  • Bodyweight Strength Training Anatomy (Spiral Bound) 2/e
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    Bodyweight Strength Training Anatomy (Spiral Bound) 2/e

    Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy includes 177 innovative exercises that target every muscle in the body. Presented in full color with anatomical illustrations of both the exercises and...
    $82.99

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  • The Anatomy of Stretching
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    The Anatomy of Stretching

    Manage pain and increase your physical wellness with 135 stretching exercises you can do anywhere, anytime-without special equipment! This updated edition includes 20 new stretches, expanded anatomy and physiology information, full-color anatomical...
    $54.99

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  • Instructing Hatha Yoga
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    Instructing Hatha Yoga

    Provide hatha yoga students with welcoming, accessible classes. The first two editions of Instructing Hatha Yoga are well-loved resources, and the third edition continues the blending of the essential spirit of yoga with as much modern, research-based...
    $69.99

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  • Hatha Yoga
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    Hatha Yoga

    Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most from your yoga practice. Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how systematic yoga practice can...
    $59.99

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  • The Anatomy and Physiology of Sports Massage
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    The Anatomy and Physiology of Sports Massage

    The Anatomy and Physiology of Sports Massage helps clinicians understand manual therapy techniques, ensuring treatment plans are aligned with desired client outcomes. It combines anatomy and physiology concepts to explain the what and why behind manual...
    $82.99

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  • Complete Guide to Foam Rolling
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    Complete Guide to Foam Rolling

    Everything there is to know about foam rolling. Complete Guide to Foam Rolling, Second Edition, is the essential resource for anyone looking to move better, feel better, and recover more effectively. Foam rolling before, during, or after a workout can...
    $62.99

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  • Aquatic Fitness Professional Manual
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    Aquatic Fitness Professional Manual

    Water exercise is a proven fitness activity with health and well-being benefits for all age groups, abilities, and fitness levels. As such, it is one of the most popular fitness trends among those seeking effective reduced-impact options for group...
    $113.00

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  • Careers in Sport, Fitness, and Exercise
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    Careers in Sport, Fitness, and Exercise

    Are you considering a career in sport, fitness, or exercise? As interest in physical activity continues to expand, so do career opportunities in the field. Written by experts from various areas in the physical activity sciences, Careers in Sport,...
    $73.99

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  • Gifted
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    Gifted

    The ability to succeed already exists within you. To unlock your potential, you must recognize and embrace your innate talents and abilities. Gifted: 8 Steps to Succeeding in Sport, Work, and Life will inspire you to believe in your natural gifts and...
    $38.99

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  • Sport Nutrition
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    Sport Nutrition

    This is the loose-leaf version of Sport Nutrition, Fourth Edition, which offers students a less expensive, printed version of the text. For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role...
    $177.00

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  • Sport Nutrition
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    Sport Nutrition

    For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nutrition plays in health, adaptations to physical activity and exercise, weight maintenance, and sports and exercise performance. Sport...
    $274.00

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  • Promoting Health and Academic Success
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    Promoting Health and Academic Success

    Promoting Health and Academic Success was the first book to cover the Whole School, Whole Community, Whole Child (WSCC) model, now a widely accepted framework for promoting health and learning in schools. With increasing evidence that health and academic...
    $167.00

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  • Motivating People to Be Physically Active
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    Motivating People to Be Physically Active

    Motivating People to Be Physically Active, Third Edition, is a comprehensive guide to methods that are proven to help people reduce sedentary behavior and incorporate physical activity as a regular part of their everyday lives. Research, theories, and...
    $127.00

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  • Sport First Aid
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    Sport First Aid

    "Provides a resource for sport coaches trying to prevent and properly handle illnesses and injuries involving their athletes within their limited medical skill set and knowledge"--
    $98.99

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  • Stress Management
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    Stress Management

    Everyone experiences stress in their lives. While it is a natural response to challenges, stress can have debilitating effects on both physical and mental health. Stress Management offers a fresh look at, and effective strategies for, managing stress and...
    $234.00

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  • Nutrition for Sport, Exercise, and Health
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    Nutrition for Sport, Exercise, and Health

    Nutrition for Sport, Exercise, and Health, Second Edition With HKPropel Access, blends applied content with updated research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of...
    $293.00

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  • Yoga for Runners
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    Yoga for Runners

    Runners of any distance, coaches and other fitness professionals who work with runners, and yoga teachers.
    $54.99

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  • Big & Bold: Strength Training for the Plus-Size Woman
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    Big & Bold: Strength Training for the Plus-Size Woman

    Meet your new training partner! If you are a plus-size woman and want to get stronger, but you are intimidated by the gym or don't have access to a personal trainer, Big & Bold: Strength Training for the Plus-Size Woman is for you. Unlike books that...
    $48.99

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  • Early Social-Emotional Development
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    Early Social-Emotional Development

    This book equips early childhood educators and service providers with tools to support emerging social-emotional development and positive behavior in the first five years of life. It begins by providing an overview of social-emotional development,...
    $69.99

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  • Menopause
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    Menopause

    Hot flashes. Vaginal atrophy. Social stigma. The comics in this unapologetic anthology prove that when it comes to menopause and its attendant symptoms, no one needs to sweat it alone. Featuring works by comics luminaries such as Lynda Barry, Joyce...
    $64.99

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  • Iranian Love Stories
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    Iranian Love Stories

    Gila, 26, was at a party when the police showed up. The men were able to get away with bribes, but the women were taken to the station, and anyone who'd been drinking was forced to submit to a virginity test. She never went to another party after that...
    $54.99

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  • Reboot
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    Reboot

    A novel about personal finance-and life.Reboot tells the story of Lisa, who is recently divorced and confronted with many of the potentially intimidating financial decisions we all must make. She learns about: credit cards, car loans, home buying, Social...
    $80.99

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  • Ask the Right Questions; Get the Right Job
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    Ask the Right Questions; Get the Right Job

    Too often people go to interviews prepared only to answer questions. They study the tough questions for days hoping to give the right responses on D-Day. These same people treat the interview as a cross examination; they see themselves on trial, under...
    $62.99

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  • The Ultimate Fertility Guidebook
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    The Ultimate Fertility Guidebook

    DEALING WITH INFERTILITY IS WILDLY STRESSFUL -1 in 6 couples have difficulty getting pregnant -As Millenials push the average age of pregnancy up, more and more people are searching for solutions to their infertility woes. -While some strides have been...
    $47.99

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Health, Relationships & Personal Development Books

Explore BookLoop’s thoughtfully curated range of non-fiction books about health, personal growth, and relationships. Whether you're looking to enhance your everyday wellbeing, improve communication in your family, or master essential life skills, our collection covers practical, accessible topics that support every stage of your personal journey.

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Boost your confidence, productivity, and personal effectiveness with guides focused on adult literacy and adult numeracy. Our self-help section also offers valuable resources on career success, education advice, popular psychology, and soft skills development.

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Stay informed with practical health advice books, guides for home nursing and popular medicine. Improve wellbeing with trusted books on fitness and diet, or find helpful resources for quitting smoking.

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