Health, Relationships & Personal development Books

Clarity. Health. Peace of mind. These are the goals of The Way of Tea.In this book, readers will learn more about all aspects of tea-from the practical to the spiritual-and how they can implement the accompanying ancient traditions into their modern life...

Why most Americans' finances improved during the worst economic contraction since the Great Depression-and the policy choices that made this possibleIn March 2020, economic and social life across the United States came to an abrupt halt as the country...

Lessons Learned from a Life on Trial is a must-read for new trial lawyers to reference again and again.The word "trial" comes from the 12th Century Gallo-Roman triare, meaning, "to separate out [the good] by examination."Daniel Small, an almost-teacher...

A celebration of knifemaking and knife collecting!Now in its 42nd Edition, KNIVES 2022, from the publishers of BLADE Magazine, is the annual showcase of the most remarkable custom and factory-manufactured knives in one remarkable collection. This year's...

This newly updated, 224-page food and fitness journal is designed to help individuals plan, track, and review their weight loss progress as they follow The Mayo Clinic Diet.Keep track of your fitness goals and weight loss progress with this all-in-one...

Is 'hustle and grind' really the message of The New Way? Is financial freedom really what it's about? Is 'living life on our terms' really the summit of this mission? Is The New Way about becoming more successful than our generations before us?This book...

Do you need to move more or move better?Movement feeds your body. How's your movement diet?Whether you know it or not, everyone has their own unique movement diet the balance of types and amounts of movement that make up your days and nights.Think about...

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise."A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA's life science division and author of...

The essential companion to the newly revised Mayo Clinic Diabetes Diet book, The Mayo Clinic Diabetes Diet Journal will help you track your daily and weekly progress as you lose weight, lower your blood sugar, and improve your overall lifestyle.Following...

From the endocrinology experts at the Mayo Clinic comes an updated diabetes diet plan specifically designed to help prevent and manage prediabetes and type 2 diabetes. This adaptation of the #1 New York Times bestselling book, The Mayo Clinic Diet,...

Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This shift in consciousness is challenging, but with the words and...

Nothing Is Wasted is a story for anyone who has encountered trauma, tragedy, or a major transition and wondered, How do I begin to move forward through what I've experienced? Where is God in the midst of your greatest pain? Davey Blackburn...

In this personal journey, ultra-light backpacker and sought-after speaker Glen Van Peski shares the life lessons he has learned through years of lightening his pack and helping others.Adventures provide the richness and texture to a life well lived. So...

In Awaken Your Potential, leadership coach Chad Reyes becomes a type of virtual mentor to help people fulfill their maximum potential, to become leaders, and then to turn around and help others fulfill their own potential.Today's institutions are facing...

Forgiveness, Empathy, Compassion, and Kindness these four fundamental human values are the key to unlocking great unity and humanity. In It's Time to Give a FECK, Chaz Ebert takes the reader through a heartfelt journey of how the four FECK Principles...

What to get dad for a gift? What will make him laugh? What will bring the family together? Hundreds and hundreds of questionable jokes that only a dad will love to tell!Bring your dad jokes to the next level with this questionable collection of...

Learn the best tips and tricks to cope with anxiety and stress! "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." -Eleanor RooseveltThere is so much to worry about: work, relationships,...

Get the no-nonsense, consumer-oriented guide that describes the best of Disney's ships and itineraries.The Unofficial Guide to the Disney Cruise Line by Erin Foster with Len Testa and Ritchey Halphen describes the best of Disney's ships and itineraries,...

Save time and money with in-depth reviews, ratings, and details from the trusted source for a successful Disneyland vacation.How do some guests get on the big, new attraction in less than 20 minutes while others wait for longer than 2 hours-on the same...

Save time and money with in-depth reviews, ratings, and details from the trusted source for a successful Walt Disney World vacation.How do some guests get on the big, new attraction in less than 20 minutes while others wait for longer than 2 hours-on the...

The Most Thorough Guide to Disneyland Park and Disney California AdventureFilled with revolutionary, field-tested touring plans that can save 4 hours of waiting in line in a single day, The Unofficial Guide to Disneyland 2022 is the key to planning a...

Honest and Outspoken Advice from the Unofficial ExpertsThe Unofficial Guide to Universal Orlando 2022by Seth Kubersky is packed with detailed, specific information on every ride, show, and restaurant in the resort. The guide includes info on where to...

Get the Trusted Source of Information for a Successful Walt Disney World VacationThe best-selling independent guide to Walt Disney World has everything you need to plan your family's trip-hassle-free. Whether you are planning your annual vacation to Walt...

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives...

Move over, dude! The Kook's Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don't get it yet) the truths and know-how of a lifelong wave-lover. The secret:...

Getting older goes hand in hand with losses of many kinds-ending careers, empty nests, illness, the deaths of loved one - and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also...

Now outdoorsman and survivalists can own the official US Army guide to edible plants. Whether you are a stranded soldier, a wilderness hiker, or you just want to know which plants growing in your backyard are edible, this is an invaluable resource.Anyone...

Benjamin Franklin's classic book is full of timeless, thought-provoking insights that are as valuable today as they were over two centuries ago. With more than 700 pithy proverbs, Franklin lays out the rules everyone should live by and offers advice on...

The correct diet plan can be the key to lowering or even eliminating the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you:The...

Newly updated to reflect the latest research and medical guidance, the 2021-22 Guide to Medications for the Treatment of Diabetes offers a bridge between drug handbooks and pharmacology texts.Focusing entirely on diabetes drugs, this reference is divided...

From the bestselling author of The Essential Laws of Fearless Living and The Courage to Be Free.The Seeker, the Search, the Sacred is about the universal and timeless spiritual principles that lead us to a personal discovery of divine guidance and higher...

Have you ever taken a moment to consider how what you eat reflects all the subtle nuances of your life? How both your tastes and your circumstances change over time? In many ways, our daily meals are records of our growth and progress: they fuel our...

Each of us has a personal story; a narrative that we tell ourselves about who we are. But too often those stories limit our possibilities and achievements. In End Your Story, Begin Your Life, Jim Dreaver offers a profound message: we can overcome...

"David Lindsay-Abaire has crafted a drama that's not just a departure but a revelation-an intensely emotional examination of grief, laced with wit, insightfulness, compassion and searing honesty." David Rooney, Variety "A beautifully observed new play...

Winner of the 2005 Pulitzer Prize for Drama."A superb new drama written by John Patrick Shanley. It is an inspired study in moral uncertainty with the compellingly certain structure of an old-fashioned detective drama. Even...

All the Information You Need to Operate Safely in US Airspace, Fully UpdatedIf you're an aviator or aviation enthusiast, you cannot be caught with an out-of-date edition of the FAR/AIM. In the newest edition of the FAR/AIM, all regulations, procedures,...

All the Information You Need to Operate Safely in US Airspace, Fully UpdatedIf you're an aviator or aviation enthusiast, you cannot be caught with an out-of-date edition of the FAR/AIM. In the newest edition of the FAR/AIM, all regulations, procedures,...

An official publication of the Federal Aviation Administration, this is the ultimate technical manual for anyone who flies or wants to learn to fly a helicopter.If you're preparing for private, commercial, or flight instruction pilot certificates, it's...

NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom -partnering with AARP- present the ultimate guide to food and medicine interaction.Millions of Americans take prescription drugs...

The announcement of a serious diagnosis is a solemn moment when directions shift, priorities change, and life appears in sharper focus. It is also a moment when a story takes shape. It is a story we are able to imagine, even if we haven't experienced it...

Why are your smartest and most successful employees often the worst learners? Likely, they haven't had the opportunities for introspection that failure affords. So when they do fail, instead of critically examining their own behavior, they cast blame...

Using eleven Zen stories as a starting point and diving deep into their mysterious world, he then weaves his magical clarity on many diverse contemporary topics. From the true meaning of happiness to an understanding of the process of death, it's all...

There is a famous Zen story about a disciple, Riko, who once asked his master Nansen to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle, and feeds the gosling through the bottle's neck until it...

A mostly fun, sometimes serious guide to love, sex, and adventure in the great outdoors. Author Michelle Waitzman has years of experience "playing the field" in the backcountry, and this book is full of her tricks. Showing you the best positions for...

For anyone sick of the spiritual soup filling so many bookstore shelves these days, Seeking Peace is sure to satisfy a deep hunger. Arnold offers no easy solutions, but also no unrealistic promises. He spells out what peace demands. "There is a peace...

A comprehensive training resource for producing electric power from the sun. Producing electricity from the sun using photovoltaic (PV) systems has become a major industry worldwide. But designing, installing and maintaining such systems requires...

Asklepios was the gentle Greek god of healing. Like Christ, he was said to have walked the earth performing miracle cures. His medicine was practiced by priests who interpreted patients' dreams in which the god gave advice. Dr. Tick's classic work...

Six-year-old Gracie Lynn is perpetually curious and bighearted. Convinced she knows how to save her beloved grandfather John from the 'worm' that is eating his brain - a metaphor her mother once used to explain John's dementia...