Health, Relationships & Personal development Books

Discover more about one of the four keys to the Gate of Heaven: As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Why is this? Perhaps the sheer simplicity of...

Want to learn more about moon spells, phases of the moon, Wiccan spells and other aspects of Wiccan religion? Moon Spell Magic is intended to be a practical and inspirational handbook to making magic from spells for each day of the week: - rituals for...

Real Life Organizing offers clutter free storage solutions and advice that can help you create a Pinterest worthy home on a small budget. Learn how to organise your home, simplify life, and have more time for the things you love. Organisational expert...

'There is a certain feeling standing between rows of richly dyed blue cloth that you are within an enclave of protection, that within this ocean you can feel calm; a separation from the outside world.'One summer, a mother and daughter are reunited in the...

In the realm of fitness, Audrey Burgio is known for her expertise with kettlebells. As a certified fitness coach and holder of American records in Kettlebell Sport, she brings her wealth of knowledge to you in this basic guide. "Kettlebell Sport and...

Feng Shui creates an environment that radiates positive energy and nurtures your life. With easy Feng Shui enhancements, you achieve your life goals, and this workbook is designed to lead you to success in eight easy steps.With over a decade of...

"The Eternal Flame" is an immersive journey into the heart of spirtuial awakening and the resilience of the human spirit. It is a poignant exploration of life, loss and the path to enlightenment. With Dawa's journey, readers are invited to question,...

When someone we care about experiences a major life loss, for many of us it' s instinctive to want to help. After all, we feel awful about what happened as well as what our friend or family member must be going through. So, we write a note, send flowers,...

A poignant graphic memoir about the power of art to transform and heal after the death of a loved one.In April 2020, cartoonist Sarah Leavitt's partner of twenty-two years, Donimo, died with medical assistance after years of severe chronic pain...

From the author of Dear Scarlet comes a graphic memoir about the obstacles one daughter faces as she attempts to connect with her immigrant parents.Beginning with her mother's stroke in 2014, Teresa Wong takes us on a moving journey through time and...

In 'Embracing the Autism Spectrum: Finding Joy & Hope Navigating the NeuroDiverse Family Journey,' Dr. Stephanie C. Holmes invites readers on a transformative journey into the realm of neurodiversity. Whether you're a family living with autism, an...

Make your professional growth a daily habit.With a packed schedule, personal and professional goals, and demands on your time and attention from every direction, it can be hard to set aside quiet time for reflection. Time to learn. Time to find...

In many ways, Australia handled the COVID-19 pandemic as well as any country in the world but what did we get wrong?Australia's economic policy response to the pandemic was as effective as any other country's and dramatically better than most. Was this...

Do you wonder if that family legend your grandparents told was true? Or have you never known much about your family history and would like to find out more?The Family History Book takes you through the steps of researching and building a family tree,...

Jane Goodall meets Carrie Bradshaw in Sticky, Sexy, Sad an insightful, empowering memoir by an anthropologist who lays her own life bare as she explores the cultural matrix of digital courtship.Lifelong luddite Treena Orchard was a newly sober woman...

A page-turning and powerful medical mystery for readers ofDiagnosisby Lisa Sanders andThe Beauty in Breakingby Michele HarperThe remarkable story of how one female doctor beat the odds to discover a potentially groundbreaking treatment for autoimmune...

At a time when as many as 1 in 5 adults suffer from chronic pain, a medical doctor and proven pain expert offers an original guide to healing and recovery. Rethink Chronic Pain identifies the physical and psychological roots of pain and...

One woman, two men. What if she doesn't have to choose?Overcome with guilt about a love affair she can't give up, Anna confesses to her husband, Brendan. He is shocked and devastated but makes the unusual decision to try to accept the lover, Jeremy, as...

Have you ever felt disorganized in your health and medical records or just feel like it's a hassle to put it all together? I've been working in the health field for a long time and realized it's time to create a better journal to help solve these issues...

A year's worth of management wisdom, all in one place.We've reviewed the ideas, insights, and best practices from the past year of Harvard Business Review to keep you up to date on the most cutting-edge, influential thinking driving...

Never be afraid to speak to a group again.It's been said that public speaking is the number one fear of most people, with death being second. 'This means', said comedian Jerry Seinfeld, 'if you have to be at a funeral,...

The great board game revolution is here-- What do these games tell us about our society, our relationships, and ourselves? "Games, Jonathan Kay and Joan Moriarity show in this lively and insightful book, are not just fun and games: they allow us to...

What are our options after death?The baby boom was the greatest explosion of births in history. It follows that someday soon we'll see the greatest explosion of deaths in history, and we aren't ready for it. Cemeteries are full and news ones aren't being...

What really goes on behind prison walls and in the hearts and minds of inmates?Few know better than Phyllis Taylor who, inspired by Oprah Winfrey's Toronto Lifeclass featuring six incarcerated women, left a comfortable and prestigious career teaching...

An invaluable resource for everyone concerned for the vulnerable people in their lives.Estimates suggest almost half of the adult population will someday be a caregiver, whether for an aging parent, an ailing partner, or a disabled family member. It is a...

People who met the inevitable with elan, unflappability, dignity, or physical courageWe all have to go sometime, so why not go in a manner that reflects well on your entire life? With humanity, insight, and occasional humour, author Matt Sturrock has...

Relationships are the foundation of our long-term business success.The problem is a million things get in the way:"I don't have enough time." "I don't want to be a nag." "They are super busy right now." And the biggest one-"I'm just not good at this...

Awards and HonorsReader Views Literary Awards Program Gold Award Independent Press Distinguished Favorite Award Book Excellence Awards Finalist

"If the mind can produce ill health, it can also produce good health."These are the words of Parahamansa Yogananda-beloved Hindu yogi, guru, and monk, and author the international bestseller of The Autobiography of a Yogi. Yogananda was also one of the...

Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman. "I'm too old for Snapchat, but too young for Life Alert." In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan...

Prostate problems are among the most common reasons men see their doctors. That's because with age most men experience some type of prostate problem - enlargement, inflammation or cancer. Mayo Clinic on Prostate Health, 3rd Edition is an easy-to-read yet...

This updated edition features a new introduction, and an exclusive interview with long-distance runner Paula Radcliffe.It is the world's most iconic road race.It is twenty-six-point-two miles of iconic landmarks, cheers, tears, sweat, pain,...

Having good eyesight is essential for almost every activity we do, but many adults are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye...

Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approachto preventing common diseases and chronic illnesses and living...

Learn how to have an empowered, more joyful birth!Giving birth can be - and should be - an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of...

The spine is one of the most important parts of the human body. And yet, studies suggest that, along with back pain, 10% to 30% of the adult population is impaired by neck pain, with seemingly minimal treatment options available.If left untreated, back...

It can be terrifying to witness a loved one's cognitive decline. But for millions of families around the world, that fear becomes reality year after year. Researchers estimate that more than 150 million people around the world could be living with...

It can be difficult to make a trek to the doctor whenever you have an odd symptom, and a quick search on Google doesn't always provide the most reliable answers. Mayo Clinic Guide to Self-Care is a practical, comprehensive, easy-to-understand reference...

From the rheumatology experts at Mayo Clinic comes a complete guide on arthritis. This book is filled with proven, science-based research on arthritis and its related conditions, recommended treatment plans for relieving joint stiffness and pain, and...

If digestive problems are some of the most common reasons why people seek medical care, why do the majority of Americans know so little about their causes and treatment options? Mayo Clinic on Digestive Health is the fundamental guide for diagnosing,...

Called the 'invisible disease,' fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for...

Between the terrible twos and the teenage years, your child will undergo many transformative and, at times, challenging phases. The Mayo Clinic Guide to Raising a Healthy Childis an essential resource, drawingfrom the unparalleled wisdom of the pediatric...

Millions of people live with osteoporosis or low bone mass, but many don't recognise the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce your risk of developing osteoporosis, manage your day-to-day...

Death is universal. It will meet us all. But it's also a practical problem - what do we do with dead bodies? The Viestads live by a cemetery and are daily spectators of its routines, and their fascination with burials led them to dig deep to...

Conventional wisdom says that all we need to do to stay fit and trim is to exercise regularly and eat a low-fat, whole-food diet. Yet more and more people want to fast, forgoing food altogether. But should we fast? And does fasting speak to something...

'A father shares the joys of fly-fishing with his daughters. In this eloquent memoir...[Mark] Hume vividly conveys the sensory details of their adventures and the stunning surroundings...A heartfelt, beautifully written celebration of the...

Unlock the secrets to healthy recipes that taste unbelievably decadent with air frying expert Mona Dolgov's new satis-FRY, the complete guide to air frying perfection.Do you still have your air fryer in your closet, afraid to unpack the box? Does you new...

This book is is entitled, "The Intimacy of Not Knowing: Finding Your Truth with Zen Koans". In koan training, the student is not allowed to offer verbal explanations but must respond with bodily actions that show, rather than say, what they have learned...