6 results for 'Lauren Callaghan'

As a parent, it's heartbreaking to watch your child struggle with anxious thoughts, or seem overwhelmed by worry. Childhood anxiety is a growing problem and affects children's sleep, mood, behaviour,...

It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things about you. From the heart and soul of Chloe Catchpole, who battled body dysmorphia for years, and...

From the heart and soul of lifelong mental health sufferer, Adam Shaw, and the expert mind of the renowned psychologist, Lauren Callaghan, this book for young people suffering from anxiety and OCD...

'Being in control of your mental health andunderstanding your own mental health wellbeingjust makes everything in life better - it's thatsimple.'  - Adam Shaw From the heart and soul of Adam...

Prioritizing your studies, social life and everything in between all while looking after yourself can sometimes mean your levels of happiness are overlooked.Written by Clinical Psychologist Lauren...

Do you have a friend, partner, child or loved one who's suffering from anxiety? Do they need your help but you're not quite sure what to do? Are you wondering how you can best support them?At some...