19 results for 'Jon Kabat-Zinn'

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  • Byron Katie Byron Katie
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    Byron Katie

    Why do we see Zen Habits man of the year Leo Babauta on a book-let about Byron Katie and Jon Kabat-Zinn? Well for starters..
    $23.00

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  • Relationship harmony through mindfulness Relationship harmony through mindfulness
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    Relationship harmony through mindfulness

    Conflict is not only inevitable in a romantic relationship, but also a primary predictor of relationship satisfaction and commitment. The purpose of this quantitative correlational study was to...
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    The Mindful Way Through Depression 2/e (PB)
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    The Mindful Way Through Depression 2/e (PB)

    The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help...
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    $58.00

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  • Everyday Blessings
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    Everyday Blessings

    Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that...
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    $37.00

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    Full Catastrophe Living Revised Edition
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    Full Catastrophe Living Revised Edition

    A revised and updated edition of the bestselling Full Catastrophe Living FULL CATASTROPHE LIVING is a manual for developing your own personal meditation practice and learning how to use mindfulness...
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    $39.00

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  • Calm the Monkey Mind Calm the Monkey Mind
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    Calm the Monkey Mind

    'A powerful and accessible resource for developing mindfulness meditation practice.'- Jon Kabat-ZinnIn today's fast-paced world, it's easy to get overwhelmed by the constant barrage of...
    $33.00

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    Zen Flesh Zen Bones
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    Zen Flesh Zen Bones

    Zen Flesh, Zen Bones offers a remarkable collection of primary sources which enable readers to experience the meaning of Zen directly for themselves. It includes:101 Zen Stories, a collection of...
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    True Work
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    True Work

    Here is wisdom for the workplace from the husband-and-wife team of the nationally syndicated public radio series New Dimensions, which airs each week on more than 300 stations and is often described...
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    $27.00

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  • Mindfulness And Mental Health Well-Being Mindfulness And Mental Health Well-Being
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    Mindfulness And Mental Health Well-Being

    Mindfulness is an old synonym in English for attention. It was in disuse until 1881, when a British magistrate stationed in Ceylon named Thomas William Rhys Davids recovered it as a rough translation...
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    Mindfulness Meditation for Pain Relief
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    Mindfulness Meditation for Pain Relief

    Pain may be unavoidable at times, but suffering-in other words, how we relate to the pain-is optional.  We know that practicing mindfulness can help reduce stress and cultivate deep, embodied...
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  • Llewellyn's Complete Book Of Meditation
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    Llewellyn's Complete Book Of Meditation

    Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span,...
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  • A Lamp in the Darkness A Lamp in the Darkness
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    A Lamp in the Darkness

    When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? ''Inside each of us is an eternal light that I call 'the One Who Knows,''' writes Jack...
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  • Kindness Handbook
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    Kindness Handbook

    A friend criticizes you. You grow impatient with someone youÕre trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness...
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  • Lessons from a Birdbrain
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    Lessons from a Birdbrain

    Lessons from a Birdbrain combines beginning birdwatching, photography and mindfulness. My hope is readers will encounter a concept or a visual they may have heard or seen before that will resonate...
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  • Genuine Happiness Genuine Happiness
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    Genuine Happiness

    Discover your personal path to bliss"This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of...
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  • Mindsight: Change Your Brain and Your Life
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    Mindsight: Change Your Brain and Your Life

    The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain - and in your life.Daniel J. Siegel, widely recognised as a pioneer in the...
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  • Control Therapy
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    Control Therapy

    Control Therapy An Integrated Approach to Psychotherapy, Health, and Healing Nothing is as basic to human dignity and emotional well-being as a sense of control over one's life. Little is as baneful...
    $451.00

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