4 results for 'Frederic Delavier'

Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and...

Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new...

From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. Over 230...

This is the next step to a perfect physique from the million bestseller. Frederic Delavier's best-selling "Strength Training Anatomy" has sold more than 1 million copies worldwide and now his...