6 results for 'Dr Rangan Chatterjee'

In his latest book, bestselling author Dr Rangan Chatterjee reveals the secrets to lifelong health- to know ourselves, wake up to what is tying us down and, ultimately, take control of our healthWe...

In The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By...

From the author of Sunday Times bestselling The 4 Pillar Plan and The Stress Solution, comes the ultimate 5-minute health plan.'One of the most influential doctors in the country' Chris...

A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with happiness, but over the course of his career GP and...

Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind. 'Innovative and transformational' - Gabor Mate 'Changed my life' -...

The ultimate guide to losing weight, keeping in shape and feeling great.From the bestselling author of Feel Better in 5 comes Feel Great, Lose Weight. Trying to lose weight, get into shape and...