10 results for 'Bev Aisbett'

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  • Letting it Go
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    Letting it Go

    Aisbett shows how to recognise self-limiting beliefs, improve self-esteem, change negative attitudes, benefit from fortuitous coincidences, and improve intimate relationships. recognise...
    $27.00

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    Taming the Black Dog
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    Taming the Black Dog

    The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog First published in 2000, Bev Aisbett's classic, simple and...
    RRP: $26.99
    $25.00

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    30 Days 30 Ways to Overcome Anxiety
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    30 Days 30 Ways to Overcome Anxiety

    From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear,...
    RRP: $26.99
    $25.00

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    30 Days 30 Ways To Overcome Depression
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    30 Days 30 Ways To Overcome Depression

    From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home...
    RRP: $26.99
    $25.00

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  • Living it Up
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    Living it Up

    The classic guide for panic attack sufferers - now fully revised and updated.  Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an...
    $27.00

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  • Child-centred Co-Parenting Child-centred Co-Parenting
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    Child-centred Co-Parenting

    Overcome challenges to co-parent your children successfully in both homes.Child-Centred Co-Parenting is a passion project by TRACEY DUFF and her son's stepmother DANIELLA RIGON who both wanted to...
    $41.00

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  • Book of IT
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    Book of IT

    Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every...
    RRP: $26.99
    $25.00

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  • Fixing It
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    Fixing It

    What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to...
    RRP: $26.99
    $25.00

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  • I Love Me
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    I Love Me

    Bev Aisbett, who has helped thousands of Australians find a way out of depression and anxiety, now shows you how to find the most loyal friend of all ...YOU!  Do you feel that life has left you out...
    RRP: $26.99
    $25.00

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  • Get Over It
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    Get Over It

    Got difficulties? Get over it...GET OVER IT is the perfect resource to help you feel more grounded in your ability to face the difficulties in your life. Finding Release From the Prison of the Past ...
    $22.00

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