Combat sports and self-defence Books

"Toft adeptly shows this to be the legacy Ron Lyle left behind, one that stands shoulder-to-shoulder with a boxing legacy that is nothing short of remarkable."--Rafael Garcia, The Fight City "[Ron Lyle's] life was a remarkable one and the story of it...

Get a load of just some of the recently unearthed gold in this volume: 1. Jack Johnson's "Biceps Punch." 2. Gentleman Jim's Not-Quite-a-Jab. 3. Joe Louis's "Attacking the Buckler" strategy. 4. Gunboat Smith's devastating "Occipital Punch." 5...

Written in 1928, The Set-Up is a long narrative poem about the US boxing underworld a hard-boiled tragedy told in syncopated rhyming couplets. When the work was first published it made The New York Times bestseller list, and in 1949 it was turned into an...

Debunking the sport's rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features...

Ideal for aspiring or practising no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create...

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook...

This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined...

A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their...

With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200...

Bushido: The Samurai Code of Japan is one of the most influential books ever written on "the way of the warrior." A classic study of Japanese culture, the book outlines the moral code of the Samurai way of living and the virtues every Samurai warrior...

Based on the author's study with instructors at the Tokyo police academy, this book presents all the traditional techniques of Jujitsu, also known as Jiu-jitsu. These techniques teach you valuable restraining techniques forcing...

In the spring and summer of 1973, a wave of martial arts movies from Hong Kong - epitomized by Bruce Lee's Enter the Dragon - smashed box-office records for foreign-language films in America, and ignited a 'kung fu craze' that...

This new edition contains a new introduction by the translator, and has been thoroughly updated to reflect developments that shed new light on the original Japanese text. True Path of the Ninja is the first authoritative...

Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts.Referred to as the "bible of karate" by famous master Chojun...

The principal pillars of Bushido--the Samurai warrior's code--are loyalty, filial piety, bravery and mercy. Tsunetomo Yamamoto, the author of the Hagakure, lived his life based on these principles and was willing to sacrifice his own life for...

Dory Funk Jr is an icon in professional wrestling. He has been inducted into six Wrestling Halls of Fame and trained five WWE Hall of Famers and countless other professional wrestlers. This book is a true look at a long and storied career, with real...

Karate Stories reflects on the "Blood and Guts" are of Tournament Karate as documented by Grand Master 10th Degree Black Belt, Jim Butin with humor and insight. Gary Lee, the curator of the Sport Karate Museum in Houston Texas stated. "No other man in...

Japan's Ryukyu archipelago was the birthplace of two methods of self-defense now practiced worldwide: Okinawan Karate and Ryukyu Kobujutsu, known as Okinawan Kobudo. Kobudo is the study of weapons adapted from the tools of farming and fishing.Okinawan...

An SAS soldier explains the battle history of this prestigious military service, while teaching how you can defend yourself in both hand-to-hand and military combat. Seventy years after its inception, the Special Air Service (SAS) is recognized by many...

Covering the most charming babyfaces and hateable heels, the high-flyers as well as the hardcore heroes, this comprehensive, authoritative book explores the personalities, events, and facts every WWE fan should know. Dive into pro wrestling history with...

Harley Flanagan provides a fascinating memoir: a homeless child prodigy and family friend of Andy Warhol and Allen Ginsberg, at a young age he became close to many stars of the early punk rock scene like Joe Strummer of The Clash and was taught to play...

Before Frank Shamrock became known professionally as "The Legend"-winning almost every mixed martial arts title in existence-he endured a childhood marred with abuse, neglect, and molestation that led to an equally troubled young adulthood. This riveting...

AWARDSWINNER-Sports,American Legacy Book Awards, 2023FINALIST-Sports, Best Books Awards, 2023 A rare in-depth look at the history, teachings, and wider implications of Wing ChunWing Chun In-Depthoffers an historical overview of the art's development, it...

This book fills a missing need for a solid socio-cultural breakdown referring to Okinawan karate. This is currently not found in the Western karate world. The author applies the laws of physics to modern karate, revealing the changes and negative...

These practical, street and battle-tested stratagems, published from the krav maga curriculum for the first time, are applicable for all martial arts and self-defense practitioners. Use big-picture thinking to take yourself to the next level of krav maga...

Crime facts:According to the National Center for Missing and Exploited Children, roughly 800,000 children are reported missing each year in the United States. This book provides the information your child needs to spot those dangerous situations before...

The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest.Numerous step-by-step experiments are provided for readers to...

"Simplicity is the shortest distance between two points." Bruce Lee, The Tao of Jeet Kune Do The best of both Eastern and Western stick fighting techniques This book stands apart from other stick fighting training manuals. While most titles focus on...

In this collection of fables, Dr. Yang, Jwing-Ming shares the stories that have influenced him most as a martial artist and lifelong student of the Dao. They bring the Dao to life for readers of all generations. Whoever we are, wherever we're going,...

Winning Fights focuses on 2,500 years of proven fighting principles originating from Eastern concepts and proceeding to the modern era. Like The Art of War and The Book of Five Rings, many of its lessons also apply to the world of business and...

The Warrior's Manifesto is a concise and potent declaration of principles that outline what it means to be a warrior. It is a brief, dramatic statement on the what, the why, and the way. These are not mere abstractions. Warriors must understand and...

You have an owner's manual for your car, your stereo, and even your blender, so why not your body? The Fighter's Body is exactly that-an owner's manual for your most complex piece of equipment.As a martial artist, you make special demands of your body...

When you've mastered the skills taught in this book, you will truly be ready to defend yourself in some of the most desperate situations imaginable. You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks...

With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and...

NINE LEVELS, EASY TO EXPERTThis book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial...

The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones-you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for...

For security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to improve their chances of not just surviving an armed attack, but increase the odds of prevailing without...

This is the anticipated follow-up to the author's previous work, The Mind Inside Tai Chi (YMAA, 2015). In this edition he turns his attention to Yang style, guiding you through the 22-step form with an eye for detail and a love of nuance."Tai chi is born...

We all have a built-in weapon system we rarely use. It's called anxiety. We are taught that anxiety is something to avoid. That emotional experiences such as fear, trepidation, or stress, are contrary to living a happy life. We are also told...

Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defence. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by...

This 3rd edition includes a new and easy-to-follow layoutBecome proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing. Each technique is presented in four to six large...

Dismay over how unequally women's sports are treated have been widespread. Boxing and other martial arts haven't really entered the conversation, but this book shows why they should. Despite all the other strides feminism has made, we've not really been...

Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised...

Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan's ancient ninja.If you find yourself in an unexpected extreme situation-while wilderness camping, hiking or adventuring off the...

Preserved in music, dance, and art - as well as in ritual, tribal law, and mythology - the fighting arts of the Indonesian archipelago play a central role in Indonesian culture. The Martial Arts of Indonesia is a heavily illustrated and...

With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise...

The Korean martial art of Taekwondo (TKD) is practiced by nearly seventy million people, making it one of the most popular martial arts in the world. With step-by-step self defence techniques, Taekwondo Grappling...

Judo Formal Techniques is 'The most detailed explanation of Judo that has ever been published' (The Japan Times). A comprehensive training manual to the basic 'free practice' forms of Kodokan Judo (the Randori no Kata), the book provides essential...