Athletics, gymnastics and related sports Books

It is an essential skill for any strength and conditioning coach to be able to reliably assess the physical performance of their athletes and communicate the results and their implications to performers and coaches, alike. Performance Assessment in...

""The Potential of an Anchor Ring"" is a book written by Frank Watson Dyson and published in 1893. The book explores the concept of an anchor ring, which is a theoretical device that could be used to anchor a spacecraft in space. Dyson discusses the...

This book explores strength sports as a site of political contestation and a platform for insurgent gender practices. It contributes to our understanding of key themes in the study of sport, such as feminism, power, the body and identity.Drawing together...

The beauty of all things bodybuilding comes alive with this beautiful any-year planner. This planner lets you get organzied with chic and international design. Celebrate the male form and be motivated to be your best self as you sort your life out.

This book offers a practical and accessible guide to understanding sport and exercise nutrition. This edition includes working with female athletes, occupational athletes, and athletes in contemporary sports.

Notebook for girls and womens gymnastics100 lined pages, lightweight notebook.Perfect for inspiring gymnasts to write their dreams, hopes and notes in!* Matching WAG training and competition record goalbook also available *  

Un libro divulgativo che raccoglie molteplici argomenti per amatori, professionisti e agonisti, con testi che spaziano dalle strategie e tecniche di allenamento, alimentazione generale e tecniche nutrizionali, integrazione e supplementazione oltre ad...

Trampoline Gymnastics GoalbookRecord your training and competition goals and achievements in this awesome gymnastics trampoline goalbook!Perfect for competitive trampolining events: Trampoline, synchronized trampoline, double mini-trampoline or...

Chico State, long known as a party school-Playboy magazine ranked it number one in the nation from 1987 through 2002-offered students an inviting environment in which to enjoy social life on and off campus while pursuing their studies. The non-athletic...

Achieving success as a triathlete requires consistently pushing your training to the max. However, this can be extremely challenging on multiple levels. Therefore, it's crucial to find ways to overcome these obstacles and stay motivated to achieve your...

70 Proteinreiche Paleo-Rezepte werden dir dabei helfen, deinen täglichen Proteine-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und Weise stärken, indem sie deinem...

51 Proteinreiche Abendessen für Bodybuilder werden dir dabei helfen, deinen Körper nach deinen Wünschen zu formen und die Fett-Aufnahme zu reduzieren. Ein erhöhter Protein-Anteil in der Ernährung führt bewiesener Maßen...

48 Proteinreiche Mittagsgerichte für Bodybuilder: Reg Das Muskelwachstum ohne Pillen oder Protein-riegel anDieses Buch wird dir dabei helfen, deinen täglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese...

52 Proteinreiche Frühstücksrezepte für Bodybuilder werden dir dabei helfen, deinen täglichen Proteine-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und...

48 Proteinreiche Salate für Bodybuilder werden dir dabei helfen, deinen täglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und Weise stärken,...

45 Rezepte zur Stärkung deiner Muskulatur ganz ohne Shakes und Pillen zu gewinnen wird dir helfen, die Proteinmenge, die du täglich zu dir nimmst, zu erhöhen um mehr Muskelmasse zu gewinnen. Diese Gerichte und der Kalender werden dir...

Anregende Protein-Gerichte für Bodybuilder: Baue Schnell Muskelmasse auf ohne Muskel-Shakes oder ErgänzungsmittelDieses Buch wird dir dabei helfen, deinen täglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen...

Selbstgemacht Protein-Riegel zur Beschleunigung des Muskelwachstums werden dir dabei helfen, deinen täglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und...

50 Rezepte für selbstgemachte Protein-Riegel für Bodybuilder: Reg das Muskelwachstum ganz natürlich an ohne Kreatine oder Anabole SteroideDieses Buch wird dir dabei helfen, deinen täglichen Protein-Konsum zu steigern und dein...

44 Selbstgemachte Protein-Shakes für Bodybuilder werden dir dabei helfen, deinen täglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte Art und Weise...

50 Protein-Dessert-Rezepte für Gewichtheber: Beschleunige das Muskelwachstum ohne Pillen und KreatineDieses Buch wird dir dabei helfen, deinen täglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten...

On an August evening in 2012, crowds of eager fans will witness the conclusion of the Modern Pentathlon competition in Greenwich Park's Olympic stadium. The sport has been the ultimate test of the best all round sportsman in the Olympic Games for exactly...

SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALLTap the power of the weighted medicine ball to tone your whole body and build lean muscles and a shredded core. Medicine Ball Workouts shows how to use one of the most useful and versatile fitness tools out...

""Studies in the Mountain Instruction"" is a book written by George Dana Boardman and published in 1881. The book is a collection of essays and lectures on various topics related to the Christian faith, specifically focusing on the spiritual lessons that...

Country Walks About Florence is a book written by Edward Hutton and published in 1909. The book is a guide to exploring the countryside surrounding Florence, Italy. It includes detailed descriptions of various walks, each with its own unique charm and...

This comprehensive volume features new scientific methods to maximize your muscle growth using my extreme-intensity methods. This form of training utilizes just one set of maximal-intensity exercise per muscle to stimulate the most growth in the least...

Selbstgemachte Protein-Shakes für maximales Muskelwachstum: Verändere deinen Körper ohne Pillen, Kreatine oder SteroideDieses Buch wird dir dabei helfen, deinen täglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch...

70 Repas Paléo Hautement Protéinés: Recettes de Repas Hautement Protéinés sans Suppléments ou Pilules pour Augmenter la Masse Musculaire Ce livre va vous aider à augmenter l’apport de...

Ce livre vous aidera à augmenter la quantité de protéines que vous consommez par jour, pour vous aider à augmenter vos muscles.  Ces repas vous aideront à augmenter votre  masse musculaire de manière...

50 Recettes de Desserts Protéinés pour la Musculation: Accélérer la croissance de la masse musculaire sans pilules ou suppléments de créatine Ce livre vous aidera à augmenter la quantité de...

70 High Protein Paleo Meals will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too...

51 Bodybuilder Dinner Meals High In Protein will help you develop the body you have always wanted by adding more muscle and reducing fat intake. Increasing protein in your diet has been scientifically proven to improve muscle growth and overall...

45 Protein Meals for Weightlifters: Gain More Muscle in 4 Weeks without Pills or ShakesThis book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner...

60 Recipes for Protein Snacks for Weightlifters will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to...

Homemade Protein Bars to Accelerate Muscle Development will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein...

50 Recipes for Homemade Protein Bars for Bodybuilders: Generate More Muscle Naturally Without Using Creatine Supplements or Anabolic SteroidsThis book will help you increase the amount of protein you consume per day to help increase muscle mass. These...

50 Recipes for Protein Desserts for Weight Training: Accelerate Muscle Mass Growth without Pills or Creatine SupplementsThis book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help...

48 Salades Hyperprotéiques pour les Bodybuilders, ce livre va vous aider à augmenter l’apport de protéines que vous consommez par jour pour vous aider à augmenter votre masse musculaire. Ces repas vous aideront à...

48 High Protein Salads for Bodybuilders  will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your...

My name is Tom, and I'm a Gym Addict. For over two decades, I've been obsessed with and consumed by all aspects of fitness. This book aims to capture the learnings, successes and failures of my different approaches to natural Bodybuilding, diets,...

Eat Sleep and Train is a transformative memoir that chronicles one woman's journey from emotional and mental struggles to becoming a strong and empowered mother. This book offers a comprehensive guide to reclaiming your health and vitality through the...

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How...

The Yachtman�������s and Amateur Sailor�������s Primer, written by Thomas Robinson Warren and published in 1863, is a comprehensive guide for those interested in seamanship and navigation. The book provides practical advice and tips for amateur sailors,...