Running and jogging Books

The Story of The North Central College Cross Country and Track & Field TeamsRun for Fun and Personal Bests is not about trophies and championships. It's ultimately about much more important goals and lasting rewards for the student athletes who built...

Rachael Steil clocked in as an All-American collegiate runner; she became a girl clawing for a comeback on a fruitarian diet. This year-long struggle with raw food ended when she realized she had to find her self-respect beyond her identity as a...

Running is one of the world's most widely practiced sports and recreations but until now it has intended to elude serious study outside of the natural sciences. John Bale brings the sport into the realm of the humanities by drawing on sources including...

The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek...

Dieses Buch ist die Fortsetzung von Band 1: "Maier läuft! Erfahrungsbericht eines Laufanfängers". In diesem schilderte ich, was ich Neues, Lustiges und Lehrreiches zu Beginn des Laufens erlebt hatte. In Band 2 "Maier läuft und läuft! Höhen und Tiefen...

AN EPIC TRUE STORY OF COURAGE, SURVIVAL,AND MILES AND MILES OF PERSEVERING HEART.After six and a half months of running, Michelle Jameus completed her solitary run across Canada. In October 2007, she became the first female Cross Canada Marathoner to...

Fishing Industry Accounts is a book written by Charles Williamson in 1903. The book is a comprehensive guide to the accounting practices and financial management of businesses in the fishing industry. It covers various aspects of accounting, including...

In Limitless Humans, Suki describes his unique and one of the most challenging journey of running 100km Ultra Marathon at the Surf Coast Century in nearly 18 hours and 47 minutes.“It was roughly 80km mark around 10:30pm, when I started testing my...

Why Chase Greatness?ER doctor and ultramarathoner Dr. Russ Reinbolt invites you on a transformative journey that transcends the boundaries of ordinary living in his debut book, In Pursuit of Extreme Greatness. In a world where average is often the...

Written solely for girls to give motivation and inspiration to run, and to promote the benefits of running for the mind and body. Running can be fun! A growing trend.

For many novice and even some experienced runners completing the 42.2 kilometres (26 miles) involved in running a marathon seems daunting and too difficult to contemplate. For those who have run a half marathon the thought of running two half marathons...

Avid runner Scott Ludwig has seen, heard, and experienced firsthand most everything the sport has to offer. Of course, that is to be expected of someone who has run every day for over twenty-eight years. In Running through My Mind, Scott and his friends...

When we can't see what God is doing in us, it is usually because we can't see past what we are trying to do for ourselves.Tormented by a childhood of which he has almost no memories, author W. R. Bennett strives toward a meaningful purpose in his life by...

At the age of forty-five, unfit and overweight, Clark Berge, a professed Franciscan friar, took up running. In his younger life he had struggled with alcoholism and with his sexual identity. Running became cathartic not just for his body, but for making...

Running is one of the most effective exercises that you can do. It is free, it is controlled by you and it promotes your general well-being, too. What makes running even more effective as a health exercise is if you write about it, too. Writing will keep...

This is the journal that's perfect for all girls who love to run. Here, you can write about what you see on your daily run. You can also write about what inspires you to move, as well as what hinders you from going out. It helps you determine your...

Keep track of your running progress to identify your good and bad habits. Some runners start by recording their distances to compare progress but others record the trail, the sights, as well as their thoughts while exercising their minds. Running is not...

45 Recettes de Repas solutions pour l’Ostéoporose: commencer à manger les meilleurs aliments pour vos os pour les rendre forts et en bonne santéPar Joe Correa CSN Ce livre est un recueil de recettes délicieuses,...

TRAIN TO CRUSH A 10K IN JUST 7 WEEKSFollow the 7-week programs in this book and you'll quickly gain the strength and stamina needed to complete any 10K--faster than you ever thought possible. More approachable than marathons but still impressive races,...

Discover the Whispers of Winter: A Journey Through Snow-Covered MemoriesPicture a world where the crunch of fresh snow underfoot syncs with the pulse of adventure, and the brisk air fills your lungs as you embark on a journey through "Winter's...

You Must Dance illuminates one middle-aged man's desperate involvement with the 2003 Vancouver Sun Run training program.

If you are overweight, lethargic and slow moving, imagine a life full of energy where you can do almost anything you want to do and at the same time enjoy good food and wine. A fit and healthy lifestyle can bring with it self-esteem and confidence,...

In this bravely honest book, doctor, psychologist and veteran fell running champion Julie Carter reveals how to master the art of approaching life's Red Lines. Extending the edges of our capabilities in the quest to live a fulfilling life. 

This exceptional non-fiction book allows you to share in the lives of some extraordinary people and a few amazing animals. Each chapter is a new and delightful experience where you will meet real life heroes - and even a few villains.You will meet Pud -...

First published in 1939, this vintage book contains a charming travelogue of the author's experiences jogging around New England, north-eastern United States. An authentic glimpse into American life in the early twentieth century, "Jogging Around New...

When author Joe Sinclair turned sixty-two years old, he began his quest to run as many marathons as possible. Less than five years later, he has logged more than four thousand miles, participating in more than 150 marathons. In his memoir, Putting Life...

In 1983, John Ball was almost at a midpoint in his life-a time to assess the first half before he carried on with the second. It was then that he had to deal with the diagnosis of Parkinson's disease, just before he turned forty years old. In this...

This book contains a wealth of information on the lost art of pedestrianism, as well as having sections on other athletic performances such as running and jumping. Primarily this book is a detailed catalogue of records of the best walking, running, and...

The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition.