sale Add Wish List Add to Cart The item has been added Managing Overthinking (HBR Emotional Intelligence Series) Get your mind unstuck.It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms overanalysis, perfectionism, worry, rumination and each of these can be harmful to your productivity and well-being at work... RRP: $34.99 $34.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Perform Under Pressure *Radically change the way you think about pressure*'Whatever it is you want to improve in your own life, this book will help you do it.'RICHIE McCAW, former All Blacks captain Perform Under Pressure will help you not only survive but thrive in... RRP: $35.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Running Is a Kind of Dreaming RRP: $32.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Casebook for DSM5 ®, Second Edition Distinguished by its use of real-world case examples to help students link DSM-5 criteria with client symptomsThis practical casebook for graduate-level programs in mental health masterfully demonstrates how to put the DSM-5 into practice. It is designed... RRP: $82.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added Calming Your Child It's time for school, and your child refuses to put on her clothes. You can sense her anxiety and the impending tantrum. This familiar scene can make parents feel powerless, unable to calm their child's fears or the resultant negative behaviour.Dame Sue... RRP: $29.99 $29.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added My Altered States An investigation based on direct experience into the meaning and message of altered states• Recounts several dozen of the author’s experiences of drug and non-drug altered states of consciousness from birth to early adulthood• Applies the lenses of four... RRP: $32.99 $32.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added Ralph Metzner, Explorer of Consciousness Reveals the vast impact of Ralph Metzner’s healing therapies and wisdom on colleagues, students, clients, and the fields in which he worked• Includes contributions from Rick Doblin, Charles S. Grob, Stan Grof, Stanley Krippner, Dennis McKenna, the late... RRP: $49.99 $48.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added Natural Remedies for Mental and Emotional Health A self-care guide to treating mental, emotional, and neurological conditions• Explores common mental health concerns and stress-related issues—such as anxiety, depression, anger, insomnia, brain fog, and trauma—and shares remedies and practices to... RRP: $39.99 $39.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added Sensory Processing Solutions A guide to help you find the right therapy program for your child• Explores many non-medication therapy methods, such as Sensory Integration Therapy and CranioSacral Therapy, to help children with sensory processing disorders and other developmental... RRP: $26.99 $26.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added Overcoming Chronic Digestive Conditions A holistic approach for healing trauma stored in the gut• Explains how and why emotions and trauma are stored in the gut, causing digestive issues and visceral tensions• Presents recent research that enriches our understanding of the gut as a center of... RRP: $32.99 $32.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Living with ADHD A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world • Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their... RRP: $23.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Adult ADHD How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace• Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you... RRP: $23.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added You Are Not Alone Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words.Millions of people in... RRP: $52.99 $52.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added Managing Your Anxiety (HBR Emotional Intelligence Series) What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold you back at work. By understanding how anxiety works, you can better manage these... RRP: $34.99 $34.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added There Is No Blue SHORTLISTED FOR THE HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTION THEGLOBE AND MAIL: BOOKS TO READ IN FALL 2023THEGLOBE AND MAILBEST 100 BOOKS OF 2023CBC BOOKS BEST CANADIAN NONFICTION OF 2023 Martha Baillie's richly layered response to her mother's... RRP: $35.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added My Beautiful Psychosis What if psychosis is really a wake up call?Emma Goude is a twenty-something who works at the BBC. She likes to party and take drugs...until she decides to give them up...and that's when the insomnia starts. After five nights without sleep she ends up in... RRP: $59.99 $59.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Harm Reduction A secret binds them together, the truth will unravel them.Jenny Ocean's life is already on shaky ground when a violent attack sparks a chain of events that leaves her with a terrible secret that she can share with no one, and which clouds her every... RRP: $20.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Psychology of Notorious Serial Killers What drives serial killers to commit their horrific crimes? Are sex crimes really motivated by sexual desire? Why do some killers stop killing, while others escalate?The science of personality theory has advanced dramatically in recent years, shedding... RRP: $28.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Wounds into Wisdom 'Wounds into Wisdom is for anyone who has suffered trauma, either directly or in a family whose generational trauma is buried. It helps readers uncover suffering and use it to help others-the final stage of healing...' - Gloria SteinemA... RRP: $48.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added Psycho-Spiritual Healing Psycho-Spiritual Healing is the result of over 20 years of healing experience. It describes the various healing modalities used by the author in treating physical, energetic, and psycho-spiritual issues that result in illness, disease, and... RRP: $44.99 $44.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Dating Radar Why do so many of us commit to the wrong person? Most believe that attraction and compatibility are the keys to relationship success when, in reality, these are red flags in 15-20% of the population. When it comes to love, the brain is irrational and... RRP: $30.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added I Thought I Could Fly "Evocative images, eloquent testimony-a frank and often inspiring exploration of the experience of mental illness."-Peter D. Kramer, author of Freud: Inventor of the Modern Mind and Listening to ProzacA tree's bare limbs against a grey sky, a young... RRP: $40.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Empowering Youth with ADHD Unveiling a powerful and proven methodology for teens and young adults with ADHD, this guidebook offers complete instruction for professionals and parents on what ADHD coaching for young people is and how it can dramatically improve the lives of the... RRP: $45.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Couple's Guide to Thriving with ADHD More and more often, adults are realising that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. Learning how to interact around ADHD symptoms is often the difference between joy... RRP: $35.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Big Book on Borderline Personality Disorder First printing: 6,000This is the third title in our successful "Borderline Personality Disorder Awareness Series" for people who struggle with the disorder and their families (2015 and 2018)This book follows in the tradition of the top-selling Big Book... RRP: $33.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The ADHD Effect on Marriage An invaluable resource for couples in which one or both partners have Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled partners towards an understanding and appreciation for the struggles and triumphs of a... RRP: $35.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added When Women Rise When Women Rise is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. It invites every woman to nurture her inner wisdom and strength, transcend the prevailing fears of our time, and... RRP: $40.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added A Room with a Darker View 'Unsurprisingly, feminists have been at the forefront of writing illness narratives, from Virginia Woolf to Audre Lord and Susan Sontag. My family's inability to accommodate my mother's illness, the perniciousness of her particular subtype of... RRP: $35.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added We Are All in Shock "Each person can learn to recognize and resolve their shock experience, sometimes alone, other times with help. Mines' goal is to empower the reader to clear out the conditioning that decreases our freedom to live with buoyancy." -Psychology TodayHave... RRP: $34.99 $34.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Small Guide to Anxiety From New York Times bestselling author and expert on neuroscience and human behavior, The Small Guide to Anxiety Disorders provides a comprehensive overview of anxiety, panic attacks, and phobias -- along with the latest treatment solutions from... RRP: $23.00 Add to Cart The item has been added
sale Add Wish List Add to Cart The item has been added Transforming Depression In this groundbreaking book, David H. Rosen, M.D., offers depressed individuals, their families, and therapists a lifesaving course in healing the soul through creativity. This is a book about transforming depression and its powerful pull toward suicide... RRP: $34.99 $34.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added Return of the Furies Recovered memory therapy, which has become a rapidly-growing industry in the past ten years, is based on the controversial theory that adults often suffer emotional problems because of forgotten childhood traumas. People who experience everyday... RRP: $35.00 Add to Cart The item has been added
Add Wish List Add to Cart The item has been added The Architecture of Madness In The Architecture of Madness, Carla Yanni tells a compelling story of therapeutic design, from America's earliest purpose-built institutions for the insane to the asylum construction frenzy in the second half of the century. At the centre of Yanni's... RRP: $34.00 Add to Cart The item has been added
