Mindfulness Books

"Dancing with Darkness: A Guide to Shadow Comfort" invites readers on an illuminating journey into the often-overlooked realm of shadows, where hidden strength and solace await. In a world that often prioritizes the light, this book gently guides you...

Dans ce livre, j'aimerais vous présenter le merveilleux thème des voyages de rêve pour les enfants. Dans un monde de stress et d'agitation, nous sommes tous reconnaissants pour un peu de distraction et de détente de temps en temps. Ce n'est pas seulement...

Mi Mente es la Llave - Mandalas que te inspiren."Tu mente responderá más preguntas si aprendes a relajarte y esperar por la respuesta." W. BurroughsTómate un tiempo para relajarte con este libro de colorear antiestrés para adultos. En esta edición se...

Find your balance between your body, your emotions, and your mind. Breathe, be present, and shine in your daily life! Simple mental and physical exercises to set in motion your vital force and attain a serene consciousness. Sophrology is the...

SAHASRARA CHAKRA AWAKENING & HEALINGAuthentic Yoga Nidra Meditation!Kickstart your spiritual awakening! Wonderful yogic deep relaxation and meditation with unique Sahasrara Chakra awakening and healing. Including authentic Sahasrara Chakra Yoga Nidra...

Authentic contact with oneself, others and the world is the objective proposed in this book.This authenticity of contact with oneself is not imposed from the outside but is the fruit of the integral transformation itself. It is a matter of finding...

Im 16.ten Jahrhundert lebte ein Arzt, der seiner Zeit weit voraus war, weshalb man ihm nachsagte, ein Alchemist, Magier oder Wunderheiler zu sein: Paracelsus. Er studierte die Schul- und Volksmedizin, forschte in Sachen Heilkraft des Glaubens, der...

Das Buch enthält eine Einführung in Fantasiereisen für Jugendliche Erwachsene sowie in seinem Hauptteil eine große Sammlung von Fantasiereisen und Imaginationen zur Entspannung, zur Ruhe und Kraft sowie zur Förderung von guten inneren Zuständen. Drei...

Seit Jahrhunderten sprechen Menschen Gebete: ob für die liebsten Angehörigen, die große Liebe, oder sich selbst: Beten hilft nicht nur in scheinbar ausweglosen Situationen - Vielen hilft es auch sich selbst zu zentrieren, die eigene Mitte finden und dem...

Are you living under the assumption that you’ll have time to do the things you want to do later in life?  Forget the idea that death is morbid, and start using it as your greatest motivation to live your best life while you’re still...

In a lifetime of more than eighty-two years, it has been a great privilege to meet many souls from different areas of the world, whom the Mother said would lead us into the New World. From the moment I met her in 1961, the Mother gave me the direction of...

In a lifetime of more than eighty-two years, it has been a great privilege to meet many souls from different areas of the world, whom the Mother said would lead us into the New World. From the moment I met her in 1961, the Mother gave me the direction of...

The desire to soothe our souls has perhaps never been greater. This collection of lyrical meditations, prayers, contemplations, devotionals and psalms, can be the spiritual balm we desperately need right now. Enjoy 111 passages structured around...

Unlock Your Inner Potential By Bringing The Law Of Attraction Into Your Life With This Action-Based BlueprintWould you like to attract?Wealth into your life?The love and friendships you deserve?Health to enjoy the happiness of life?You're going to learn...

Raw Thoughts: A Mindful Fusion of Poetic and Photographic Art is a visceral exploration of mindfulness and hope via a symbiotic fusion of poetic and photographic art. Each successive poem-photo pairing (each 'raw thought') builds on an underlying...

Musician's Heart Journey is a journaling course and daytimer for musicians who enjoy journaling and desire to get in touch with the voice of the inner musical muse. This important inner resource illuminates the next step on your unique musical path, week...

The A Priori“This is the season for reconstituted living. Look at the smallest kindness and you will see the ingredients Einstein spoke of as comprising life. Love constitutes all things, abides in all things, reveals all things. It is never the...

Ease Your Mind: A Self Care Journal & Coloring Book is a journal featuring coloring pages and positive affirmations for teens and adults.

It’s no surprise that we live in an overstimulated society. We too often feel stressed, exhausted, rushed, and short on quality time. For those identifying as black or brown, girl or woman, Jewish, Muslim, immigrant, and/or LGBTQ, the threats to...

Si siempre ha querido sentirse más cómodo en su piel y amarse a sí mismo tal como es, pero lucha contra sus inseguridades comiendo en exceso, siga leyendo.¿Está harto de su hábito de comer en exceso, sin importar la culpa e inseguridad que le hacen...

What if you had the Secret to creating all you desire? We are in such a dynamic time in history! So many of us have tried different techniques to create abundance, prosperity, happiness, fulfilling relationships and perfect health only to fall short,...

How to teach these meditations through description and illustration: sitting, walking, relaxation, instant, music, running, swinging, biking and swimming meditations, dance meditation for kids and teens, plus a chapter of longer guided meditations on...

Yes, you can! Start yoga with this inspirational journey of a master. Includes Prana and Poses Program Guide!"If you are exhausted from all the chaos-some you may even be fueling unknowingly-Reach and Receive is a striking reminder that...

This text serves as a supporting reference to teach the most effective and life changing fundamentals to allow the whole of humanity to not just survive, but thrive. The path this text will open for many is not one that is accepted by all, but it is one...

The Octogenarian Yogi: Finding Wisdom, by Donald R. English. . . is the story of overcoming loss, of dealing with life's obstacles and disappointments, and of finding a path forward by integrating yoga's four-fold approach to dealing with life's...

"El arte de la unión sagrada" Tantra En este libro tantra, "El Arte de la Unión Sagrada"Puedes descubrir un mundo de conocimientos y prácticas relacionadas con la espiritualidad, la conexión íntima y la expansión de la conciencia.

Guía rápida y fácil de leer de Apolo Mantecón THIS BOOK IS VERY SIMPLE AND EASY TO READ IT IS A QUICK POCKET GUIDE FOR ANY BEING WHO WANTS TO GET INVOLVED IN THE PATH OF SPIRITUALITY AND CONSCIOUSNESS

Vi sentite persi, bloccati o alla ricerca di un significato più profondo nella vostra vita?Cercate di scoprire lo scopo della vostra anima, di guarire dai traumi del passato o di creare connessioni più autentiche con gli altri?Se avete risposto "sì" a...

GROW Through Prayer is your guide to utilizing the language of prayer to connect to your soul, your Creator and others. The four core steps of prayer were formulated into the acronym G.R.O.W. which stands for Gratitude, Recognition, Oneness and Wishes...

Tired of letting all your negative thoughts drag you down?Do you get tired of thinking you don't deserve better treatment?You have trouble finding inner calm when you try to sleep each night, right? You shouldn't constantly be in despair and...

The Mystical Journey: Uncovering the Ancient Roots of Yoga and MeditationHave you ever wondered about the ancient roots of yoga and meditation, seeking a profound understanding of their origins and the transformative power they hold? Are you yearning to...

<p><strong>Looking for an easy way to track your Mindfulness and Positivity (diet and exercise)?</strong></p><p>This is the perfect tracker to record the foods you eat and the exercise you do. This 120 day weight loss...

VIDA DE PAREJA FELIZTerapéutica budistaEl modo en el que vemos nuestras relaciones de pareja determinaen gran medida nuestra capacidad para ser felices. Laactitud que mostramos y los sentimientos que tenemos hacianuestra pareja indican el nivel de...

PRELIMINARES DE LA MEDITACIONGUESHE TAMDING GYATSOEn todas las tradiciones budistas se habla de dos prácticas no muy conocidas en occidente, pero indispensables para tener una buena meditación. Las dos actúan como sólidos fundamentos para llevar a cabo...

Weisst du immer genau, was du willst und was dir gefällt? Wenn ja, gut für dich! Den meisten geht es oft anders. Heutzutage haben wir bei allem eine so grosse Auswahl, dass wir oft nicht mehr wissen, was uns wirklich gefällt.Wir sind...

Ready to take a quantum leap toward co-creating your best life? A must read for all women who know that their dreams didn't come to them by accident or coincidence. Universe & You offers an easy-to-follow yet effective 11-step system, which...

This Deluxe Edition lined personal diary, journal, or notebook is beautifully and thoughtfully designed. Inside the gorgeous, professionally-designed cover are wide-ruled pages for larger handwriting and easier re-reading. There's also a customizable...

It's Time to Live the Life You've Always Wanted and Manifest Your DreamsHave you ever dreamed of living a life where you can actually do all the things you've always wanted to do? Ever wanted to be healthy, financially secure, and spend your time on...

Have You Ever Felt the Call of the Universe?If you've ever lacked a sense of direction, a sense of purpose, felt torn down by your struggles and hardships, or just wanted something more, then there's a reason this book has found a way into your life...

MEDITACION: Aprenderás a meditar desde cero, en tu casa. CHAKRAS: Equilibrio de los 7 Chakras y centros energéticos.1 En este libro te enseñaré a meditar desde cero, en tu casa, en el trabajo o en cualquier lugar en el que te sientas inspirado para...

Are you looking for a book on spirit guides that is comprehensive? If so, this may be for you. "Spirit Associates" explores spirit guides and other spirit allies, such as ancestor spirits, power animals, and more liberal topics, such as "mythological"...

<p>Introducing Over 10 Hours Of Guided Meditations, Affirmations &amp; Breathwork To Help You Get The Deep Healing Sleep You Deserve EVERY Single Night!</p><p><br></p><p>Welcome To Healing Mindfulness &amp;...

<p>Introducing Over 20 Hours Of Guided Meditations, Affirmations &amp; Mindfulness Scripts To Help You Overcome Your Insomnia, Anxiety &amp; Depression Naturally! (Plus Expand Your...

Are You Ready to Manifest Your Dream Reality?Perhaps you have tried numerous manifestation "methods" before, but they didn't work for you?If the answer is yes, don't worry, you are not alone!You see, many people turn to LOA techniques without...

"Dear Millennials" is an illustrated adult children's book. It brings readers on a journey from outside to within through poetry and prose, allegory and illusion, language and image. Spaced across time and whimsical cadence,...

Visiting India was a lifelong dream but with major health issues, it seemed impossible to achieve. A chance finding of a book in a remote location led to a life-changing journey. Embracing the philosophy of yoga and ancient Hindu teachings Moira Yeldon...

Frankie Pauling Hutton's insight comes from cosmology, esoteric Christianity, Theosophy, Gurdjieff's teachings, the Mahatmas and other superior beings. In this book, she weaves an extraordinary synthesis of essays which ponder the complicated, suffering...