Mindfulness Books

La Meditación/Otra Manera de Afrontar tus Problemas, es unaintroducción a los conceptos más esenciales de la filosofía budista.La práctica de la meditación es esencial para experimentar bienestarfísico y mental, y es compatible con nuestra vida ajetreada...

Este libro está basado e la tradición budista tal ycomo se ha preservado en los Monasterios delTíbet durante siglos. Isidro Gordi, estudioso delBudismo desde el 1978, basa sus explicacionesen los puntos esenciales de Las Etapas del Caminoa la Iluminación...

- Español: (Título completo: MI POESÍA ES EL SILENCIO. VERSOS EN LA LUZ DE LA VERDAD.) LA PUERTA HACIA LA VIDA NO ES AQUELLA QUE SE SABE LO QUE HAY DETRÁS, SINO AQUELLA QUE SE PASA SIN SABER LO QUE HABRÁ. En este libro se presentan cuarenta versos en...

LOS CIEN VERSOSDE CONSEJOSSOBRE COSAS QUE IMPORTANDILGO KHYENTSE RIMPOCHÉEste comentario que nos ofrece el renombrado y por todos querido Maestro de meditación Dilgo Khyentse, sobre los versos clásicos en los que Padampa Sangye ofrece sus consejos a los...

Unveiling the Twin Flame Mystery Discover Your Path to Union Are you on a soul-searching journey with your twin flame? Janvi Nagrani's groundbreaking guide offers a comprehensive roadmap to navigate the complexities of this profound connection. Delve...

The texts and poems in the book "ridiculous" are dedicated to all seekers. The seekers know that the identifying search should be abandoned. The compulsion of searching by the ego comes endlessly again and again. The thoughts of the ego and the...

The texts and poems in the book "ridiculous" are dedicated to all seekers. The seekers know that the identifying search should be abandoned. The compulsion of searching by the ego comes endlessly again and again. The thoughts of the ego and the...

Man strives for a happy and fulfilling life. They are trying, and some are working very hard on it. But you don't seem to be quite succeeding. I got to know a lot of people. Very few were satisfied and happy, despite many positive thoughts and wishes...

Sich wohlfühlen und glücklich sein sind zwei wichtige Säulen in unserem Leben. Stress und daraus resultierende Belastungen können diese schnell zum Einsturz bringen. Entspannungsmethoden sind gut geeignet um dem entgegen zu wirken. Frank Tuppek stellt...

"ALL LIFE IS YOGA." Sri Aurobindo was an Indian philosopher, yogi, guru, poet. He developed a spiritual practice he called Integral Yoga. In this masterful study of Yoga, Sri Aurobindo explained the spiritual realization that not only liberated but...

"ALL LIFE IS YOGA." Sri Aurobindo was an Indian philosopher, yogi, guru, poet. He developed a spiritual practice he called Integral Yoga. In this masterful study of Yoga, Sri Aurobindo explained the spiritual realization that not only liberated but...

¿Quieres un enfoque Cristo-céntrico para meditar y no sabes dónde empezar?---------------------------------------------------------------------------------¿Buscas formas de ampliar tu conciencia sobre el fluir Divino dentro de tu...

Si estás listo para soltar toda esa energía negativa que ya no te sirve, continúa leyendo...7 títulos incluidos:1. Zadquiel 2. Metatrón 3. Rafael 4. Miguel 5.Jofiel 6. Uriel 7. Discernimiento espiritual¿Estás cansado de que la energía de otras personas...

This book is compiled based on a series of online live broadcasts with the theme of the Heart Sutra as interpreted by the Teacher Zhi Xin. The Heart Sutra, also known as the Prajna Paramita Hrdaya Sutra, has only 260 words to express the most...

The complete guide to balancing your chakras and healing your mind, body, and spirit.Chakras and subtle bodies help us to understand the deep interconnection between the parts that make up the human being (body, mind, emotions and spirit) as well as...

Do you want to eliminate anxiety and stress through mindful guided meditation?Are you ready to balance and Discover self-healing awakening techniques through crystals, kundalini & guided meditation as a true Buddhist to attract positive energy?If...

⭐Do you want to restore balance to your mind, body and spirit? ⭐Are looking for an easy way to learn anything about Chakra Balancing and Reiki Self-Healing Power? Do you want to know the powerful benefits of Opening your...

Are you ready to balance and Discover self-healing awakening techniques through crystals, kundalini, Chakra, Reiki & guided meditation?This book is a guide filled with proven meditation techniques that help you remove anxiety, manage stress, and find...

Awaken your true power to heal your mind and soul with the ancient wisdom of the East.Are you searching for a powerful path to healing your mind, body and soul? Do you want to become more in touch with the universe around you and discover ancient Eastern...

Dos manuscritos en un libro:Alimentación consciente: Lo que los Maestros Zen pueden enseñarle sobre la alimentación, con consejos para acabar con los atracones, la adicción a la comida y la alimentación emocionalAlimentación Compulsiva: La Guía...

Discover your ability to both send and receive healing energy. Paramhansa Yogananda taught that "Healing depends on the power of the healer and the receptivity of the patient." A treasure trove of the Divine Will Healing techniques of Paramhansa...

When cinema legend Lauren Bacall met reclusive British playwright Colin Haydn Evans at a Los Angeles dinner party in 1979, their lives were instantly and utterly transformed. This true story - until now a closely guarded secret - describes how they fell...

"Living to Leave a Legacy" is a Continuation of my first book "Sin to Salvation". This book will empower you to change your thinking and the way you see life. When you change your thinking your behavior will follow. The word of God is our ultimate...

At this very moment you are creating your life. You always have and always will. You cannot change this, it is how you were created. Through simple, yet very profound shifts of inner dialogue you will begin to create the life you desire. No matter who...

"What a gem One with the Sofa is! Every page is throbbing intensely with heart energy and everywhere you can hear the voice of a seasoned sage speaking from her experience. Rarely have I seen a better integration of words and pictures. They play off each...

Ce livre offre des conseils pratiques pour cultiver la paix intérieure dans une vie trépidante. Les lecteurs pourront apprendre à méditer et à prier pour retrouver la sérénité et la joie.This work has been selected by scholars as being culturally...

Göttliche Magie ist eine Methode, die höchsten verborgenen Fähigkeiten des Menschen zu entdecken und zu beleben. Im Band 1 geht es um die Entdeckung und Verwirklichung des höchsten Bewusstseins, des Brahmanbewusstseins.

Asana: The Third Limb of Asht (eight) anga (limbs) YogaAsana in modern yoga has become a synonym for Yoga. Most yoga followers are practising kriyas in the form of Suriya-namaskar or vinyasa and asana as a physical workout for many benefits like keeping...

Allow this book to guide, inspire and empower you every day. Each colourful page encapsulates the power of each word giving it purpose.It is our intention that our 'Book of Guidance' be a positive in each day.

Have You Been Praying For More Happiness In Your Life?Learn How to Take Charge of Your Emotional Well-beingThe truth is most of us don't know what makes us tick. We move through life unaware of what makes us happy and what makes us sad. Until you learn...

7 tools for coping with fear and uncertainty'A delightful, practical and healing book of treasures to carry through the storm.' (Child and Adolescent Psychiatrist, Kent)'Covering the multitude of areas essential to our well-being and all in one book. It...

Have you ever wondered why your family life seemed more of a daily struggle than having love and peace in your home? Have you lost the romance you once shared since the birth of your child? These are questions many families seek answers to but never seem...

Did you know that meditation is more effective than morphine when it comes to treating pain?Morphine and other painkillers can lower pain by an estimated 25%. However, recent studies show that practicing regular meditation can decrease pain by 57%!If you...

From Depression to Bliss covers the many causes of depression and all the main therapies. The therapeutic approaches of modern psychology and psychiatry are identified and integrated using ideas from the Vedic tradition including Ayur Vedic Medicine...

Define Your Ego's Boundaries, Live FreeLiving in the Shadow of the Ego explores the belief that the human ego is the underlying cause of all suffering. Without a perfectly defined ego in place, one is free to exist in the present moment without...

Self-care is a term that's thrown about life confetti at a birthday party, until now. In Magical Self-Care a 21 Day Expedition to Soul Field Guide readers will cast boundaries, create a strong foundation, and conjure a life that supports them in every...

Définition des Bocaux Ensorcelés et leur importance dans la sorcellerie La sorcellerie comporte de nombreux aspects différents et est pratiquée depuis des siècles. L'utilisation de sorts, qui sont utilisés pour concrétiser les objectifs et les plans de...

अथ योगानुशासनम् ॥ १.१ ॥atha yogānuśāsanam ॥ 1.1 ॥Now, I enunciate the discipline of Yoga.Thus begin the Yoga Sutras of Maharishi Patanjali. This one sutra sprouts a thousand questions, and causes one to wonder.We spend a lot of life looking for answers...

This book serves as a profound guide to personal enlightenment. This insightful tome offers readers a structured exploration into meditation, presenting it not just as a practice but as a gateway to uncovering the deepest layers of the self. The book is...

Including A Premium Audiobook: Yoga Nidra Meditation - Manipura Chakra Awakening And Healing!The book describes yoga in Hinduism: Bhakti (the yoga of love), Jnana and Karma yoga, and the Bhagavad Gita. Its origin and mystery are from the ground up. It...

Yoga Beyond the Poses - Raja YogaThe Ultimate Beginner's Guide to Discover Patanjali's Yoga Sutras, Yoga Philosophy, and Meditation!Including A Premium Audiobook: Yoga Nidra Meditation - Mooladhara Chakra Awakening And Healing!The book describes Raja...

Are you looking for a balanced approach to life?Mindset in daily life provides insight into how impatience, tension and frustration can be transformed into confidence and enjoyment. It is essentially simple: everything begins with a choice.Do we lose...

3 BOOKS IN ONE. 366 PAGES! There are countless yoga books available, so it may be hard to choose which ones will be the most beneficial to you as a yoga follower. That's why we are sharing the 3 best books for yoga lovers in one book package: Hatha...

Vipasana es la puesta en práctica de los Cuatro Fundamentos de la Atención, tal y como aparecen en el Anapanasati Sutra, el Satipathana Sutra, y en otros discursos atribuidos al Buda. Se trata de un método directo y gradual para cultivar la atención y...

EL SENDERO DE LA MEDITACIÓNUn comentario al Lamrim ChenmoYangsi RimpochéEl Lamrim Chenmo, o Gran tratado sobre las etapas del sendero, de Je Tsongkhapa, es una visión general del proceso de Iluminación individual. La meditación sobre estas etapas ha sido...

"El material de este volumen es de un valorIncalculable para quienes desean sinceramentecomprender el sendero budista y empezar a seguirlo"-VENERABLE SANGYE KHADRO, autor de Cómo meditar-......................................................................

MAHAMUDRACómo descubrir nuestra verdadera naturalezaLAMA THUBTEN YESHESaborea instrucciones directas y experienciales de meditación del autor del éxito de ventas, Introducción al tantra.Lama Yeshe nos dice que el mahamudra es "la realidad universal del...