Mindfulness Books

100 INCREÍBLES DISEÑOS DE MANDALAS | LIBRO PARA COLOREAR LOS MÁS BELLOS MANDALAS | UN TESORO PARA LOS AMANTES DE LOS MANDALAS.Todas tus preocupaciones se desvanecerán con este relajante libro para colorear con mandalas. Este libro es perfecto para...

The texts in the book are dedicated to all seekers. The seekers know that the identifying search should be broken off. The compulsion to search for the ego keeps coming back endlessly. The ideas of one's own person and the identification in liberating...

Rauhnächte und ihr ZauberDie Rauhnächte die Zeit zwischen den Jahren, wenn das Mondjahr zu Ende geht, hat das Sonnenjahr noch 12 Tage beziehungsweise 12 Nächte, bevor das neue Jahr beginnt. Es ist ein Übergang vom Sterben ins neu geboren werden, im...

Wer bin ich? - ist die meist gestellte Frage des Menschen, ohne dass er sich dessen bewusst sein muss - dieses Buch setzt sich in Gesprächen, die während des Retreats mit dem Titel: "In den Armen der Freiheit" stattfanden, mit den Hindernissen und...

Stehen, Zhan Zhuang, wird ein immer bedeutender Teil der Inneren Selbstkultivierung. Weit über eine einfache Beschreibung der Haltung hinausgehend wird in dem kleinen Band das Wichtigste zum inneren Aspekt der Stehmeditation zusammen gefasst.

If you are already on the path to liberation or if you feel the constant suffering around you is confusing, then Santé! might be perfect for you. This book is a satsang with FABI that will help correct any misperceptions of reality, while offering...

Ce florilège de textes de Shrii Shrii Anandamurti (Prabhat Ranjan Sarkar), maître spirituel et philosophe indien (1922-1990), regroupe de nombreux textes sur le sens de ce qu'est la spiritualité : que veut dire connaissance de...

Three Vehicles (Yanas), One Dharma - read this book to feel and enjoy the genuine essence, core spirit and totality of the Buddhadharma!Although the writings collected here are not some word-by-word translation of Dharma Master Hsin Tao's teachings and...

Is there such a thing as spontaneous meditation? The 7-Hour Experiment came out of the author's spontaneous decision to ask the question "Who am I?" and to sit in meditation for seven hours to discover a possible answer. The thoughts, insights, and...

Dive into '365 Affirmations: Cultivating Mindfulness, Motivation, and Success,' a daily companion designed to guide you through a year of transformation. Each of the 365 affirmations is a beacon of inspiration, carefully crafted to foster positive...

Buddhismus je o trénování mysli a tréninkový tábor představuje ideální výcvikovou metodu pro dnešní generaci, která se vyznačuje krátkým rozpětím pozornosti. Kapitoly v této knížce se dají číst v libovolném pořadí, jsou jednoduché a snadno...

Give your child the POWER OF "I AM" with mantras that are mindful and lay the foundation for healthy Chakras. When you read this book with your child on a daily basis, you will empower them and allow them to process the world around them and...

The Alchemies of ISIS: Embodiment through the High Priestess by Carmel Glenane shows you how to love fearlessly and Passionately for Love is timeless, infinite, and unconditional. Explore the feminine energies with Isis and The High Priestess. Carmel...

This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or "Liberation" ("Moksha" in Sanskrit), and practices that can be utilized during the end stage of the journey. It is...

<p>Discover EVERYTHING You Need To Understand The Foundations Of The Law Of Attraction &amp; How You Can Actually Apply These Teachings To Consciously Create The Life Of Your Dreams!</p><p>Inside you'll discover exactly how you can...

Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Meditation is the technique used to transform the mind, enhance awareness, and help you start truly...

Have you ever wondered, "Why was I put on this earth?" Have you ever found yourself searching for more meaning and purpose in your life beyond the daily grind? Have you ever fantasized about pursuing your life's passion as your "true calling?" In...

Practical tools to help you shift your life - from feeling weighed down with pressure, towards greater pleasure and energy to live stress-free optimum life! We live - and we die. If death is our final fate, why aren't our lives filled with more...

Spiritual genomics is an exploration into the role of mindful based activities that can enhance your genome (DNA) to a healthier state. Unique and diverse approaches to mindfulness are discussed by integrative medicine physician Fred Grover Jr. M.D. Join...

Are you sitting still or living fully?Have you tried meditation once or twice and decided it's not for you? Chances are, even without meditation, you value mindfulness without realizing it. Mindfulness is so much more than sitting still for a set amount...

How do you respond to your longing for a deeper life that touches all aspects of your being?In our challenging times, many are searching for ways to connect to inner resources of quiet and spiritual renewal. Some people turn to prayer, expressing the...

Lectures on Jnana Yoga is a book written by Swami Vivekananda in 1902. It is a collection of lectures given by the Swami on the topic of Jnana Yoga, which is one of the four paths of yoga. Jnana Yoga is the path of knowledge and wisdom, and it is focused...

Meisner and Mindfulness: Authentic and Truthful Solutions for the Challenges of Modern Acting is the first book that reveals how Meisner and mindfulness can be united to create strong results for actors and help them navigate the challenges of the...

It is in the moments of silence, that we can be taken to our own universe, where our real essence longs to be part of.Through the pages of this thought provoking book you are encouraged to embark upon the most wonderful of quests and that...

What is mindful meditation and how can it improve my life?You hear people talking about it. You may have read research about its benefits. Perhaps you’ve even dabbled in it yourself. You have a sense that it could really make a difference in your...

In the introduction, meet Delores, the elderly lady who gave the author a hard time in the 90's. Her lack of self-awareness inspired this book.Mindful Intelligence: and the Making of You has one main goal:...

“This book should be made mandatory world-wide for all heads of state.”~ Lissa Wolsak, Author of In Defense of Being.“A Future to Believe In is a message the world needs to hear now!”~ Bill McKibben, Author of Earth: Making a Life...

Discover the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living.When his pursuit of happiness in Corporate America feels counterproductive, Timber Hawkeye escapes the...

Sadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being. First published in 1974, Kundalini Yoga Sadhana Guidelines has become the best-selling Kundalini Yoga manual of all time...

In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's...

In this book Ringu Tulku brings us directly and lightheartedly to the point of Buddhist meditation: it helps to develop the two positive life enhancing qualities that lie naturally within us, clarity of mind and kindness for self and others. He reminds...

In this Reiki book you will find 80+ articles about Reiki, written by UK Reiki Master Teacher Taggart King. You will discover how to set your Reiki free, free from the constraints, dogma, rules and regulations of Western-style Reiki courses. Get back to...

Now is the perfect moment to unlock and unleash the immense potential that resides within you. This book, filled with wisdom and guidance, serves as a catalyst for inspiration, igniting a fire within your soul. It not only motivates and uplifts you but...

This book has been created using Zentangle® patterns to create beautiful images. Drawing using the Zentangle method is a lot like yoga with a pen. Yes, with a pen instead of yoga mat! The result is one of peace and calm, like practicing yoga. Yoga with...

Kirkus DiscoveriesAn ode-and even a bit of a passport-to living a mindful life.D'Angelo counsels that we take a moment to reflect upon ourselves, shake off inhibitions, give received opinions a pass and take a breath. A deep breath, a whole chorus of...

Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling andphysically draining. This easy-to-follow book offers a new skill set to cope with the challengesof nursing and sustain compassion in the long term. Backed by...

Faced with a devastating case of writer’s block, Margaret Meps Schulte turns to a 25-year friend, a stuffed polar bear with an upturned gaze and a beatific smile. Frank Lloyd Bear, known as Frankie, conducts a series of conversations with her about...

One day, after writing an unquestionably negative journal entry, I remembered thinking what a waste of time to relive undesirable moments. Getting things out of one's system is one thing, but that should not be the only outcome I get from journaling...

Are you looking for simple tools to focus your mind and step into your best self each and every day?  9 Tips to Up Your Creative Genius will help you listen, test, improve and expand your creativity and mindset to...

This is a concise step-by-step instruction book for a powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life.Whether you are seeking an effective tool for reducing stress, improving your...

Everybody Needs A Little TLC Series books are a collection of transformational lifestyle content in the form of affirmative expressions that focus on personal development topics that contributes to intentional, mindful and purposeful living. The first...

A translation and explanation of the Ten Fetters, the Buddha's teaching on what binds living beings to the Sangsara and suffering. If we have succeeded in releasing ourselves from all ten fetters we are Arahats. If we haven't,we can use...