Mindfulness Books

Title: Threads of Truth: Weaving Parables and Quotes into Life's TapestryDive into the timeless wisdom of 'Threads of Truth', a thought-provoking collection of parables and quotes that illuminate the intricacies of human experience. This book offers...

Das Buch begleitet den Leser auf einer Reise des Bewusstseins und der Heilung des inneren Kindes durch die Praxis der Selbstfürsorge und Achtsamkeit. Romina Nisi bietet praktische Werkzeuge, um die Selbstliebe wiederzuentdecken und mit vergangenen...

The journey through our emotional inner longings, while meeting ourselves in a deeper way. It's truly undeniable that our lives are a reflection of what we believe in, and what we feel deep inside.And because words can easily become places, I would love...

People like to find what is the meaning of life. Why we were born on this planet called Earth? What is our destiny? Is there something beyond what we see in the physical world and could that something be translated into what we can see and feel and...

Rediscover joy, peace, and balance this holiday season with The Stress-Free Holiday Wellness Guide! Designed for those seeking a more intentional, mindful approach to the festivities, this guide offers practical wellness tips, self-care strategies, and...

This book emanated from interest cultivated by the author's father, Mr. Wilfred Wozuzu Acholou, a court clerk and a counselor who taught several of the words of wisdom to him and even made him memorize them and use them as a guide for life and meaningful...

Dialogues between Jean Klein and his students and friends, during seminars in the United States and Europe, form the text of this illuminating book. In many different settings and circumstances, Jean Klein casts and re-casts the teaching of Advaita,...

Our growing understanding of embodied awareness is one of the less known and most extraordinary areas of contemporary research and practice.On one side (the left brain, as it were), neuroscience in all its forms is constantly shedding new light on...

Implementing Mindfulness in Schools aims to provide practical, trustworthy and evidence-based guidance on developing mindfulness in schools and in the whole community who work and learn there. It attempts to bring some clarity to an area of education...

Volume III of Boris Mouravieff’s Gnosis contains ancient keys to a tradition of Christian esotericism that was necessarily hermetized 1800 years ago and has since remained unpublished, surviving to the present only in unwritten form.For students...

Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-read guide to understanding and breaking the speed habit that fuels your anxiety and stress fires.When anxiety, stress, and fear...

2024 Hardcover Reprint of 1932 Edition. Full facsimile of the original edition and not reproduced with Optical Recognition Software. The Secret of the Golden Flower is a Chinese Taoist book about meditation, first was translated by Richard Wilhelm, a...

Boost the power of mindfulness by making it fun and entertaining for kids! Learning verbal mindfulness strategies can be difficult for children and adolescents, let alone when kids have autism, anxiety, ADHD or other emotional regulation issues...

Do you want to strengthen your mind and build an iron will that can carry you through to success? Do you want to develop the mental toughness to set and achieve your goals? Do you want to do all of that without giving up after a few short weeks?Forging...

¡Adéntrese en el mundo del Kriya Yoga y experimente un maravilloso viaje espiritual!¿Le gustaría encontrar una forma sencilla y eficaz de aquietar su mente? ¿Busca una forma holística de sanar su cuerpo?¿Desea conectar con su yo superior? Si es así, el...

This journal is part of the Unplug Breathe Create series & designed to be used alongside a bespoke guided meditation available for download with purchase. Each journal in the series has been created to: reconnect with YOUR creative spirit, develop...

What if there's more to you than you know?Living an Extraordinary Life is about the vast potential living inside us all and a practice to explore it for yourself. Created in 1991 by human potential pioneers George Leonard and Michael Murphy, Integral...

Sanación Interior"Rompe Cadenas y Libérate del Auto Sabotaje Interno"Aprende a Fortalecer tu Guerrero Interior y Domina Tus Emociones y Pensamientos. Este libro es una guía transformadora que te invita a embarcarte en un viaje...

Der Himmlische Himmel: Hinter den Sternen ist ein fesselndes Werk, das uns über irdische Grenzen hinausführt und die Geheimnisse und Wunder des Himmels enthüllt. In diesem Buch nimmt uns Autor Ary S. Jr. mit auf eine spannende Reise durch...

The chakras are believed to possess unique vibrational frequencies and healing powers. When a chakra becomes blocked or impeded, it can affect physical, mental, and emotional well-being. Therefore, having a basic understanding of the chakras can have a...

From the desk of a globally highly rated Spiritual healer/Manifester and UDEMY Instructor.  Are you ready to unlock the power of manifestation and transform your life into a realm of love, happiness, and inner peace?  Look no further!...

O Céu Celeste: Além das Estrelas" é uma obra envolvente que nos transporta para além dos limites terrenos, revelando os mistérios e as maravilhas do céu celeste. Neste livro, o autor Ary S. Jr. nos conduz em...

Discover the untapped potential of your mind through the groundbreaking exploration of the paradoxical relationship between mindlessness and mindfulness in "Forget Your Thoughts: The Unexpected Power of Mindlessness to Boost Your Mindfulness...

"The Heavenly Sky: Beyond the Stars" is an engaging work that transports us beyond earthly limits, revealing the mysteries and wonders of the celestial sky. In this book, author Ary S. Jr. takes us on an exciting journey through the words of...

"Il Cielo Celeste: Oltre le Stelle" è un'opera coinvolgente che ci trasporta oltre i limiti terreni, rivelando i misteri e le meraviglie del cielo celeste. In questo libro, l'autore Ary S. Jr. ci accompagna in un emozionante viaggio...

     My first book, A Soul Call from Prison:  How Yoga and Taoism Cured My Crises with Cocaine and Christianity, covered how I survived 23 years in federal prison using various forms of meditation to cope with the experience...

"You are not here to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget that errand."...

Stay in Touch: 9 Simple Actions to Achieve MindfulnessDistracted? You're not alone. It's hard to focus on the moment. But paying attention to Right Now benefits your mental and physical health, eliminates careless behavior, frees your mind of nonsense,...

Das Qigong der sechs heilenden Laute wird in diesem offiziellen Lehrbuch der Sawah® Qigong und Taijiquan Gesellschaft mit über 195 Farb-Fotos im Detail dargestellt. Dabei geht es um die sechs Methoden des Ausatmens, deren Wirkungen auf den menschlichen...

ZINFAENDELLa voie mystique de la connaissance de soiOn dit parfois qu'au coeur de toutes les traditions spirituelles, on retrouve essentiellement les mêmes valeurs d'amour, de vertu et d'altruisme. Or, une notion revient de manière plus constante encore...

Le Yoga n'est pas de la gymnastique, ni de la sophrologie ou de l'hypnose, comme on peut souvent le croire notamment en Occident. Yoga signifie Union, atteler, mettre ensemble, aligner pour aller de l'avant, rassembler, réunir.L'être humain est une...

Do you struggle to fall asleep at night? Do you feel exhausted the next day?Do you imagine yourself happy, optimistic and peaceful every day?In this book, you will discover the strategies to change your mind into a positive peaceful state. You will learn...

Melt away your worries and stress! Relax both your body and mind immediately with this hypnosis book from Guided Meditation Therapy.With this insightful and guided meditation, you can practice at home or on the go... learning how to de-stress quickly and...

Meditation and Movement for Self-Healing provides a set of 25 activities for those who want to learn more about the practice of meditation. The movements are simple and offer an alternative to other ways of meditating. The accompanying illustrations help...

In her book Exploring Inner Dimensions-Expression In The Present, Jo Ann draws from her personal life experience as well as science and philosophy to guide the reader to connect with their inner dimension and higher self. In this book you will have the...

Every new season in your life announces itself through difficulty, confusion, or a sense of being uprooted. To navigate this change, you must find your inner resource, an anchor that can be used to maintain connection to "self" while being fully present...

"Refresh Your Purpose: Moving Forward Through Reflective Journaling" is an insightful and practical guide by Dr. Deborah Virant-Young, a personal and professional life coach. This transformative book takes readers on a weekly journey of self-discovery,...

Scopri perché persone di successo come Ryan Gosling e Arianna Huffington praticano lo yoga!Ottieni l'accesso a 30 posizioni yoga con istruzioni step-by-step per sviluppare la tua pratica yoga personale.BONUS: All'Interno, Rilassamento...

In Mind Body Secrets - A Medical Doctor's Spiritual and Scientific Guide to Wellness Dr. Beatriz Olson unravels the "secrets" of our ancestral biology and survival mentality. This knowledge is crucial in order to thrive in the contemporary...

Feeling down and depressed from dealing with dark energies? Looking for energy healing for trauma, stress & chronic illness? Save thousands of $$$ in fees for private energy and healing sessions, with at-home spiritual clearing rituals to core clear...

Strong Mom Stronger Daughters - Mindful Minutes challenges you to take some quiet time at the beginning and end of each day. So many people neglect the quiet time to slow down, sit still, and listen to their inner voices. Using this tool will help you to...

Beloved Trappist monk Thomas Keating is best known as one of the primary founders of the Centering Prayer movement, which made the contemplative dimension of Christianity accessible through a simple method of silent, still meditation. He is also known as...

Have you ever wondered what makes your kid so distinct and special? If you are curious to know, the Self-Awareness Workbook for Kids 8-12 is for You.This interactive book offers fun exercises that will show your kids what an incredible person they are...

Do you feel like negativity is taking over your life?•  Do you want to fight it with optimism and make incredible changes?•  Would you like to start again and learn how to have self-assurance, happy thoughts, and fulfilling...

Mommy needs some quiet time so she can better help herself and others.Research has made the benefits of mindfulness clear, but how do you explain that to little kids who only want to run around and make noise? And, how do you help them understand the...

Cum ar fi dacă ar exista o persoană care a fost creată doar pentru tine, și numai pentru tine? Dacă ar exista cineva care ar putea să-ți satisfacă TOATE nevoile, poftele și dorințele ca Partenerul tău Perfect? Ai numi această persoană "Cel...

I solemnly recommend another of Teacher Zhi Xin's brilliant collection of spiritual poems: "Feel Free in this Mortal Life"! Each poetry collection of Teacher Zhi Xin's is a fusion of wisdom and mercy after decades of Buddhist practice and demonstration,...