Popular psychology Books

One woman's road trip across America in search of her lost libido.Arriving in New York with a failing relationship and a body she felt out of touch with, Stephanie Theobald set off on a 3,497 mile trip across America to re-build her orgasm from the...

Twenty Gentle Protest craft projects to help you make a positive difference in our world. If we want our world to be more beautiful, kind and fair, can we make our activism more beautiful, kind and fair? 'Gentle Protest' is a unique methodology of...

This solarpunk book of shadows will guide you in surviving and resisting climate crisis and dystopian political systems so you can take radical action towards a positive future.Longtime activist and practicing witch Justine Norton-Kertson introduces a...

The true story of a man whose life is transformed when he takes an unlikely caretaking job for a disabled 87-year-old who is more than he seems.Marcos's friends used to describe him as a happy family man, a successful graphic artist, and a joyous ukulele...

Wisdom Within is an extraordinary eighty-eight mini-card deck crafted to facilitate self-reflection and deepen self-awareness. With its beautifully designed cards, this deck provides a powerful tool for personal growth and self-discovery. Each card...

"This honest and beautiful book is a story of resilience and doing life your way."- Fearne Cotton, author of Bigger Than Us: The Power of Finding Meaning in a Messy World"Kris's story should make you feel grateful for every second you're alive. It's a...

Leadership for the Great Transition a changemaker's toolkit for cultivating personal and community resilienceThe Regeneration Handbook offers an abundance of insights, stories, tools, practices, and resources for experienced and aspiring changemakers to...

A groundbreaking work on spirituality and creativity.The Place of All Possibility is a paradigm-shifting work that reframes the whole of Torah as a contemporary guidebook for creativity. Drawing from the deep well of Jewish sacred texts and the radical...

Forges a path away from polarisation toward ethical problem solving and a more humane, equitable, and healthy society.From tackling injustice to protecting the environment to ending animal cruelty to improving the strength of our communities, deep...

An illustrated work of lyric poetry and prose on drinking green tea as a meditation.An Homage to Green Teais an illustrated collection of poetry and prose on the beneficence of green tea, and ways to experience that beneficence. It collects two works of...

Therapy can be a life-changing tool, but for some, it simply does not produce results. Psychotherapist Shelly Young and meditation teacher Shinzen Young have an alternative option tried-and-tested therapeutic techniques that draw on the principles of...

A modern translation of the ancient Roman poet Ovid's Remedies for Love a witty and irreverent work about how to fall out of loveBreakups are the worst. On one scale devised by psychiatrists, only a spouse's death was ranked as more stressful than a...

"FORMLESS INTELLIGENCE" STANDSREADY TO CARRY OUT YOUR WISHES With this key principle, success pioneer Wallace D. Wattles (1860-1911) introduced the world to The Science of Getting Rich.This edition of Wattles' classic faithfully reproduces the author's...

Alexandra Chan thinks she has life figured out until, in the Year of the Ram, the death of her father-her last parent-brings her to her knees, an event seemingly foretold in Chinese mythology. A left-brained archaeologist and successful tiger daughter,...

Just be yourself, right?We're complex people. Professionally, we're recent graduates, employees, star performers, and first-time managers. But we're also best friends, devoted family members, sports fans, pet parents, social...

Free yourself from stress with simple, no-nonsense advice from a zen monk!Zen monk Jikisai Minami takes the things we are supposed to strive for and turns them on their head. The 35 short, thought-provoking essays in this book are divided into four...

SINGING SECRETS A Practical Guide to InterpretationsHave you ever met someone who was simply amazing (for example, a sports icon)? Where everything about them intrigued you? It's as if they had a secret and left us with FAQs. "How did they do that?"...

"If you have been still enough for long enough, your eyes will have attuned and begun to read the seasurge fluently, so you recognize the blunt curve and flourished tail of a diving otter. Home your eyes in on that portion of the sea, permit nothing else...

'Although Alan Watts' famous voice and happy laughter are missing now, his penetrating vision of Buddhism remains, and his lectures become brilliant prose in book form.' - Publishers WeeklyBuddhism: The Religion of No-Religion...

For the past 20 years, Ally Bogard has traveled the world and spent tens of thousands of hours guiding people on the journey back to who they truly are, the core of their being. She has helped thousands of people through loss, heartbreak, trauma, and...

What's a more perfect self-care moment than a blissful soak in the tub? This 40-card deck is the perfect gift, filled with a variety of different baths, each containing the perfect mix of essential oils, crystals, flowers, and other refreshing...

Little Bean Big Heart is a charming book filled with heartwarming messages and adorable illustrations to help you build self-confidence and a positive mindset!Whether you need a boost of positivity or a friendly reminder that you can accomplish big...

How do we make sense of our relationships -- successes and failures, preferences and challenges, past and present. And after we make sense of them all -- what do we do to increase the successes that we are striving to attain. In It's Attachment, Kussin...

A stereotype bias exists in law school and legal practice favoring the garrulous extrovert. While loquacious law students, professors, lawyers, and judges thrive in a world dominated by the Socratic Method and rapid-fire oral discourse, quiet thinkers...

Find and embrace the positivity, kindness, and true joys in life every day with this unique gratitude journal.Most people believe gratitude is simply a feeling or emotion you get when someone does something for you, but it is more than that. Gratitude is...

What does 'good luck' look like and how do you achieve it? The Japanese have been doing it for centuries!Lucky symbols, lucky numbers, lucky charms and luck-creating rituals how is it that a disciplined and hard-working country like...

The FIRST MICRODOSING GUIDEBOOK & JOURNAL by an award-winning mindfulness author and teacher that supports the entire process of preparation, actively microdosing, and integration through the lens of mindfulness. This book is for those who have never...

Philosopher Myisha Cherry teaches us the right ways to deal with wrongdoing in our lives and the world.Sages from Cicero to Oprah have told us that forgiveness requires us to let go of negative emotions and that it has a unique power to heal our wounds...

Harness the power of your inner resilience and boost your self-esteem and self-confidence through the activities and journaling prompts in this workbook for women. Discover how you can transform your life through the principles of resilience using this...

For more than fifty years, photographer George Lange has been obsessed with connecting with the world through his work. Whether he was shooting a movie star or a family member, he saw his own search for joy reflected in the images.While growing up in...

A comprehensive guide to preventing Alzheimer's and other thinking disorders from bestselling author and renowned authority Dr. Richard Restak!How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to...

IPPY (Independent Publisher Book Award) Gold Award Winner Environment/Ecology Nautilus Award Silver, Inner Prosperity & Right Livelihood "Lindsey Roy proves beyond a shadow of a doubt that joy and happiness are just on the other side of the mountain...

Earned First Place for Delaware Press Association (DPA) Communications Contest 2023Meg never hit a rock bottom.Most people think that in order to acknowledge and address a drinking problem, you must first hit rock bottom, but this heartfelt story reveals...

***COMPELLING-EXPLOSIVE-RIVETING***THE RED FLAGS AND TRAITS THAT YOU DIDN'T SEE BEFORE ARE ALL RIGHT HERE AND PROFOUNDLY CLEAR, IN THIS FANTASTIC BOOK! The 7 Loveless Traits quickly gets to the point-page after page, word for word, explanation after...

Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.Rigorous interviews with researchers throughout the...

When the storm hits, you have three choices: give up and become a victim; do what you can to survive; or learn to thrive.You don't need to have exceptional talents or resources to overcome adversity, be resilient, and achieve extraordinary goals. You are...

An uplifting and inspiring book about a young man thriving in his own way, against all that life can throw at him. This book is for anyone, especially those who love someone with special needs or those who need an uplifting story. A must-read for that...

Inhabiting a landscape, walking a landscape, writing a place and time.Linda Cracknell is a writer of place and nature who believes in being alert, observing, and writing from the particulars of each experience. Engaging bodily with her writing, she is...

"Outstandingly good ... It may be the singlemost insightfulbook about climbing ever written." Paul Sagar, Climber, writer, thinkerWhat do Zen masters, sixteenth-century Samurai, and the world's elite climbers have incommon?They have perfected the of...

RULES TO LIVE BY FOR WEALTH, HEALTH & HAPPINESS "There is a lot in this book that can turn lives around, towards fulfillment and happiness."-The Jewish Press Born in Spain during the height of the Middle Ages, Maimonides, also known as Rambam, is...

This empowering 12-month undated planner will help you manifest your dreams and bring your deepest desires into the realm of the physical, one day at a time.Manifestation is a wildly popular concept emphasising the strength of personal power. Put simply,...

Your Worth Is Not Measured by Your ProductionGrind culture refers to the false belief that to be considered valuable or worthy in our society, one must be productive. Lurking in the shadow of capitalism, grind culture is accepted as normal, even...

Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "Keep Going," and "Give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of...

Meditation is often presented as the key Buddhist method. However, it is actually only one means of this path of liberation. Karmapa Thaye Dorje sketches out the essential points to enter on this path in a way that is both modern and accessible...

Wisdom in Exile provides a new insight into Buddhism's encounter with Western culture and the Western mind in the early 21st century. Jampa Thaye has trained for over 40 years with some of the foremost lamas of Tibetan Buddhism, yet is a Westerner,...

In Toward Awakening: The Bodhi Path Program, Knzig Shamar Rinpoche offers his vision of focused Dharma practice with the power to lead practitioners in today's world toward achieving the state of awakening. His emphasis lies in general on...