Popular psychology Books

Your very own neuro-toolkit for a good life. Change your mind to change your life. Do you fixate on a particular narrative about yourself that you wish you could change? Think of your brain as your hardware and your mental health as your software. We...

Learn core manifestation techniques, improve the effectiveness of your manifestation practice, and live your dream life Achieve life goals and increase your happiness through the power of manifestation. Super-charge your manifesting power with this...

Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry free by the renowned Zen Buddhist author of ZEN- The Art of Simple Living The highly anticipated follow-up to Zen- The Art of Simple...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want This is the essential guide to the art of...

A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith  Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly...

A guide to creating happy moments you will remember forever from the internationally bestselling author of The Little Book of Hygge and The Little Book of Lykke Each year we are given 365 days. Some of those pass us by without leaving a trace, and some...

The phenomenal classic that has changed the lives of millions of people around the globe What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill...

Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th...

Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully illustrated and hand-lettered guided journal from Kim Krans, the visionary artist and author behind the bestselling The Wild Unknown...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and...

Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what’s bothering you and change it, right? Sorry lady. WRONG. You aren’t going to suddenly start loving yourself. You aren’t going to just...

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming...

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life. Richard Bandler – the world-renowned...

This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today. THE JOURNEY was born of Brandon Bays' extraordinary experience of healing from a football-sized tumour, without...

The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship. ...