Popular psychology Books

"The Gifts of Imperfection" by Brené Brown is a life-changing book that has been reissued in a special, 10th Anniversary hardcover edition. Discover how to embrace your imperfections and live a wholehearted life. In hardback for the first time, this...

From the Sunday Times bestselling author of Surrounded by Idiots. Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they...

You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots’, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people...

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown explores the deep, human desire for connection and belonging in a fragmented and divisive world. Through personal insights, extensive research, and...

Updated edition of the classic multimillion-copy-selling, practical self-help guide: how to work better, earn better, manage better, love better and live better. Think big and live big. More than 6 million readers around the world have improved their...

UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful...

The Mechanism of Mind presents Edward de Bono's original theories on how the brain functions, processes information and organises it. It explains why the brain, the 'mechanism', can only work in certain ways and introduces the four basic types of...

Mindful Thoughts for Gardeners sows a series of meditations about tending the Earth. Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday. Embracing gardening as a spiritually enriching activity lovingly...

This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness...

Boost your bliss all year with this bestselling inspirational desk calendar! The "instant happy" phenomenon has never been more popular-or more necessary! With this unique, full-color boxed calendar, every day of 2025 will begin with a little dose of...

Speak up for what you need, set healthy limits, and truly be yourself with this self-care box calendar! Based on the New York Times bestselling book by licensed therapist and relationship expert Nedra Glover Tawwab, this 2025 boxed calendar helps buyers...

Yes, self-worth is something you can learn and practice! The Worthy Project tells you how. Take a step back and think about how satisfied you are with your life. Is your home too cluttered? Do you have trouble saving money? Do you feel like your friends...

A respected leader in men's work shares a practical guide to redefine, heal, and re-embrace masculinity in our world. Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really...

Even in the best of circumstances, life can sometimes seem like a parade of traumatic events. The good news is we come equipped with the ability to grow from our adverse experiences. Researchers call this response "post-traumatic growth," or PTG. ...

Possibly the one book that can decipher all the others. The key to the mysteries and secret doctrines of spiritual and metaphysical learning. A book worth keeping forever, as well as a profound gift of higher calling and greater love.

“Empaths are sensitive, intuitive, and caring, but they’re also shock absorbers with an extremely sensitive nervous system,” says Dr. Orloff, leaving them susceptible to issues like anxiety, depression, and chronic fatigue.  "Empath's Survival...

When you grow up in a culture that prays at the altars of busyness, perfection, and hyper-productivity, being seen as needy is the worst offense. And you're not needy, right? You get an impressive amount done each day, and people know they can count on...

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion's powerful gifts and messages. Every emotion--even shame, anger, and anxiety--brings us vital information and wisdom. Emotions--especially the...

Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you strengthen the connection among your body, mind, and soul. This card deck invites you to nourish four different parts of yourself: physical,...

This beautiful undated hardback journal of weekly lists will help nurture self-expression and self-development. Each seasonal section (Winter, Spring, Summer and Fall) includes 13 listing prompts with plenty of space to write your own lists, and...

Radically Content: Being Satisfied in an Endlessly Dissatisfied World

Want more money, love, success, happiness? Trust the Universe. You have the power to manifest anything you want into your life with this book of practical advice, affirmations, and meditations. Manifest the life you want and become your life's creator...

The Find Your Mantra journal is a beautifully designed tool to help you transform your life through the power of positive affirmations. Mantras-positive phrases repeated during meditation to ignite optimism in daily life-are tools to help you...

Get in the right mindset for sleep with Moonlight Gratitude, which features spiritual passages and words to guide you through a calming nighttime meditation. Enter into sleep peacefully with this book of relaxing meditations. Moonlight Gratitude...

You're about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it's an hour before bed. You know your next move will go a long way toward defining your...

The quest for perfection is exhausting and unrelenting. We spend too much precious time and energy managing perception and creating carefully edited versions of ourselves to show to the world. As hard as we try, we can't seem to turn off the tapes that...

Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom, peace, and renewed...

The third edition of this classic 12-lesson treatise on letting go of limiting thoughts features a new introduction by the author and a new foreword by musician Carlos Santana. Love Is Letting Go of Fear has been a staple of New Age literature for more...

Become your life's creator through accessible everyday practices, including powerful affirmations and meditations.  Included inside the back cover is a beautifully illustrated 18 x 24-inch frameable poster with affirmations and tips on how to manifest...

Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety. With wise advice and helpful exercises from psychologist Dr. Jaime Zuckerman, this beautifully designed, interactive workbook will help you...

A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on...

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and...

Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences

An empowering, practical guide to the tools of therapy you need to know 'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON 'With such empathy and wisdom, Abby nudges us back home to ourselves after...

Full of authenticity and compassion, Real Self-Care is a hands-on guide to true wellbeing for fans of Brene Brown and Elizabeth Gilbert. Self-care has become a staple in women's lives. From juice cleanses to yoga workshops to luxury bamboo sheets, we...

A timely book that examines the pervasive influence of silence and how we can find our voice in work and life. "A book the world needs right now, and Elaine is just the right messenger. Her insights are universal - applicable to any relationship,...

When life hands you a big fat f**king lemon, who better than bestselling anti-guru Sarah Knight to help you through the sh*tstorm with practical ways to manage the situation, not to mention your anxiety about it Do you waste time overthinking things you...

From popular Instagram artist @QuotesByChristie, an inspiring and colourful quote collection for all of your ups and downs Quotes are instant sympathy. A good quote says, "I've been there, too," in just a few words. And the perfect quote in the perfect...

The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAM The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle...

A pocket-sized self-care book with 5, 15 and 30-minute rituals, activities and affirmations from hit Instagram account @MySelfLoveSupply - Over 3 million fans What if all it took to improve each day was 5 minutes? From the Instagram page...

This international bestseller introduces the power of flip thinking to transform stuck-in-the-mud, pessimistic 'yes, but' thinking into an inventive, curious 'yes, and' mindset. Berthold Gunster presents his fifteen flip thinking strategies that will...

Develop a game plan and change your life in 1-3 minutes a day! The simple act of writing things down is very healing and a massive stress release. When you are realistic about your determination and commitment to reach your goals, life seems to make...

Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.  Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more...

Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our...

Practical, funny, implementable advice and stories that will help you understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to be a badass all the time. YOU ARE A BADASS is the self-help book...

Five reasons you’re stuck – and what to do about it – by the psychologist and Sunday Times bestselling author, Dr Sophie Mort. Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you...

A practical, inclusive guide to life from Instagram's favourite psychologist Chris Cheers.   Take a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left...

Woman Who Changed Her Brain, The: Revised Edition