Meditation and visualisation Books

Living Aligned enlightens and inspires the reader to create a life where they feel bliss, truly trust the self and have access to our highest intelligence. Once we align with our Higher-Self we will release the limited perceptive of our conditioned mind,...

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspects of your active lifestyle.Recovery is the most...

From the winner of The President Joseph R. Biden Lifetime Achievement Award, a spiritual guide to restoring yourself from racial trauma with moving stories of historical significance, now in paperback.In her previous work as Executive Director of the...

What better guide into the enchanted world of REM sleep than one of the world's most famous lucid dreamers, Lewis Carroll's Alice? This deluxe bedside dream journal features a selection of beautifully illustrated quotes from Alice in Wonderland and its...

"The Aramaic translations of Klotz cut through the rote and bring us to the deeper meanings of Jesus's teaching that can still touch our hearts, move our souls, and ignite our action."-Matthew Fox, author of Original BlessingNeil Douglas-Klotz,...

Cultivate a quiet place to still your soul.Do you notice that even when your body is not moving, your mind is racing Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer,...

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her...

Discover, explore, and experience various meditation practices and techniques with Meditation Cards, a collection of 60 cards promoting balance, serenity, and innerpeace.From deep thoughts to physical exercises, Meditation Cards is the ultimate package...

Rediscover the joy in every day with these artworks and essays about mental health and human connection. This is a book for anyone going through a tough time.It's about celebrating the middle bits - the messy, awkward, uncomfortable bits - while...

Think like you’ve got nine brains, feel like you’ve got three hearts, and hug as though you have eight arms. Wisdom begins in wonder: and there is no creature so weird and wonderful as the octopus. Wise, compassionate, strong yet adaptable – and with...

In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace...

Invaluable life advice from the one and only Dr. Seuss! The one and only Dr. Seuss dispenses invaluable advice about life in this splendiferous collection of his most memorable quotes.With over sixty pages of cherished Seuss art and quotes from such...

The definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to...

Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper...

Trace the inspirational teachings of peace from some of the greatest minds of all time with The Peace Book."Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means;...

Like a guardian angel whispering in your ear...'Angel Wisdom' puts you in touch with the warmth, encouragement, and insight of your heavenly helpers every day.Some say angels- intermediaries from on high- have always been among us to

The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day. With wise lessons in key philosophical subjects, from Acceptance and...

HarperCollins is proud to present its incredible range of best-loved, essential classics. The discourses of the great Stoic philosopher Epictetus are regarded as some of the most influential teachings of the ancient world. Born into slavery and sent...