Complementary therapies, healing and health Books

Ayurveda, the 5,000-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's...

Dr. Kuhn effectively explains and demonstrates how Therapeutic Qigong is a valuable and important adjunct to good health care. Her helpful directions and clear illustrations demonstrate this simple yet powerful Qigong routine that anyone can use to...

A must-read for individuals, families, and medical practitioners that opens a new door in psychiatric healthcare. Psychiatry has made great advances in the past fifty years but needs a new direction. Today's emphasis on psychiatric drugs will not stand...

With 18 states that have legalized the use of marijuana for medical purposes, more Americans are curious about medical cannabis: How can it help me? What illnesses does it alleviate? How do I procure it? The Medical Cannabis Guidebook: The Definitive...

Cancer patients face a daunting world of confusing information about treatment options. They may have heard of using integrative medicine to complement traditional care and alleviate both short- and long-term side effects of cancer treatments, but where...

These short readings, one for each day of the year, offer deep inspiration for readers who want to develop a more spiritually grounded lifestyle.In the midst of our busy world we need islands of calm. Each of these daily readings is paired with a...

Heal and align the body layer by layer through sound healing • Shows how sound, even humming, can change the body’s tissues, rearrange posture, and release long-held emotional trauma and stress • Explains how to listen deeply to the body and discover...

These cards are the perfect way to share and teach about essential oils!   Being trendy isn't just about lattes and yoga; it's essential oils too. There's a lot to learn before you can become a patchouli pro. These flashcards are designed to be a fun and...

Learn and explore the hidden powers of the Green Witch and her sacred herbs, plants and flowers through folklore, healing properties, garden magick and hidden messages. Heighten your intuition through 44 cards of botanical magick in the Green Witch...

Discover a year of flowers for love, wisdom, healing, and passion. This beautiful daily journal is fully illustrated throughout, inspiring your daily thoughts and reflections.  A year of flowers is filled with botanical messages and wisdom to help you...

Essential Oils - Your Aromatherapy Guide is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level. Drawing on 28 years of experience, Dr Ratan combines ancient Ayurvedic wisdom with modern...

Successful author and practising psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to...

Learn to walk in two worlds: the Western world and your inner Indigenous cosmos. Through a 52-week journey of reflections, practical exercises, Indigenous storytelling and knowledge-sharing, this guide will support you to respectfully connect with...

Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes aims to help you manage the duration of Long Covid and get back to enjoying life.  Suffering from Long Covid...

Unlock your path to self-healing with the Mystical Healing Oracle by Inna Segal. This beautifully illustrated deck offers deep insights into physical, emotional, and spiritual well-being. Each card provides powerful guidance and affirmations to assist in...

A beautiful, informative set of 40 herbs and their healing properties. From bestselling herbalist Nicola McIntosh, a pocket guide to everyday herbs you can bring into your medicine cabinet, their remedial uses and how you can apply them at home.

Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this book will give you the answers. It demonstrates how to rid the body of...

An introduction to everything you need to enhance your life using nature's pharmacy. This tiny guide will teach you everything you need to know about herbalism, the therapeutic use of plants as medicine for holistic healing, also known as Phytotherapy...

A clear guide to this popular complementary therapy, the Little Book of Aromatherapy is perfect for those looking for an alternative to conventional medicine. An introduction to everything you need to enhance your life through aromatherapy. The Little...

In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets...

An enlightening meditation on the power of personal healing from the Dharma of Instagram, with over 1 million followers, Diego Perez aka Yung Pueblo. In our fractured world we face many challenges but in these hard times, we have a rare opportunity to...

Reflexology is a safe, gentle therapy that boosts the body s healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the...

An in-depth guide from an international authority on essential oils offers easy-to-follow recipes for diffusers, body scrubs and lotions, massage oils, skincare remedies, beauty treatments and first aid. With knowledge and expertise built on a three...

A box to stimulate the senses Master the ancient art of aromatherapy with this set of beautifully illustrated cards, presented in a giftable box. Understand the 50 most common essential oils and use this knowledge to choose the right ones for you...

Featuring folklore, symbology and practical rituals alongside ancient crafts and modern techniques this beautifully illustrated book contains over 50 creative ways to use the gifts of the natural world to make charms, talismans, amulets, altars and much...

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body...

An accessible guide to the next big thing in self-care- sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety. Discover how sound can help you overcome stress and anxiety Taking a science-based...

A beautifully illustrated guide to providing safe herbal remedies for common health conditions, while restoring our comforting connection to the year's natural rhythm.  During the pandemic, surgeries closed their doors to their patients, and told them...

The must-have introduction to the IFS therapy model to help understand how your mind works. 'Incredible' Jonathan Van Ness 'Groundbreaking' Gabor Mate 'Paradigm-shifting' Stephen Porges We're all familiar with self-talk, self-doubt, self-judgement -...

Does your DNA have a hidden purpose, and could it be the transformation of consciousness itself? Gene Keys offers a means of unlocking your untapped potential by awakening the sleeping genius inside you.A SPIRITUAL COMPANION FOR LIFESince its first...

From the Wild: An Essential Companion to Identifying, Cooking, and Enjoying Common Wild Plants for Health and Healing by Heidi Merika is a must-have guide for anyone interested in foraging, wildcrafting, and connecting with nature. This beautifully...

If youÕre feeling worn out, uninspired, or unmotivated, you can change your energy with a bit of help from Mother Nature! Crystal Bliss walks you through the process of selecting crystals, cleansing and preparing for use, and incorporating them into your...

Healing Code of Nature, The: Discovering the New Science of Eco-Psychosomatics

Get to the Root Cause of Your Medical Issues and Solve Them For Good If you've experienced chronic health issues and felt Western medicine didn't lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is...

A guide to acupressure treatments for more than 150 common illnesses and conditions  Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive problems; chronic conditions such as arthritis, diabetes, and thyroid disorders;...

An experiential guide to using your body as the focus of contemplative practice • Presents more than 50 physical self-explorations that invite you to transform your sensory experience, expand your awareness, and practice embodied presence  • Integrates...

A step-by-step guide to healing mind, body, and spirit with cannabis • Examines the endocannabinoid system and explains how cannabis medicine affects the major systems of the body • Looks at more than 20 marijuana medicines, describing each medicine’s...

Known as the "black gold of the Himalayas," Shilajit, or mumijo, is a brownish-black substance found in the mountains of central Asia with a peculiar, smoky-aromatic smell, reminiscent of the oils of various juniper plants. Taken internally in the form...

One of our immune system's key defences is ozone, an oxygen molecule (O3) naturally produced by our antibodies to fight germs, viruses, and other invaders. For more than a century, doctors have used ozone therapy to effectively and safely treat a wide...

Bridging the mystical and the scientific for Maximum Medicine • Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force • Reveals how to sense the energy...

A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly...

New edition of the classic guidebook on sound healing • Presents a step-by-step process of vibrational activation using sacred and healing sounds and explains in detail how to perform vocal harmonics to transform and heal • Shares many easy-to-follow...

• Explores how to prepare the mind and body for 5D, create a unified Heart Field, manifest with the Merkaba, protect yourself from psychic attacks, reprogram yourself for abundance  • Provides a Star Magic Qi Gong sequence to clear, connect, and...

Biodynamic therapy practices for optimizing the immune system and healing the spiritual suffering at the root of many modern ailments • Examines the need to restore balance to the immune system through a deeper spiritual connection to the energies of...

• Shows how Amanita microdoses offered help and healing for a broad range of conditions, including hormonal dysfunction, allergies, gingivitis, heartburn, eczema, psoriasis, depression, epilepsy, hypertension, insomnia, and migraine  • Reveals how...

* Cites multiple clinical studies to show how Alzheimer's is critically bound with the sense of smell and how the loss of this sense is often the first symptom of onset * Details how to use essential oils to stimulate memory, prevent cognitive loss, and...

Explores how energy healing works through multilayered and interconnected fields of consciousness • Illustrates the role of transpersonal fields of consciousness in healing a range of issues, from inherited family and ancestral problems, to past lives...

A full-color card deck to intuitively explore the interconnected nature of the organs and the health of body, mind, and spirit Presents 56 beautifully illustrated cards that depict the physical, soul, and spiritual layers of our organs and anatomy...