Complementary therapies, healing and health Books

Free Yourself from Trauma & Chronic Health Challenges Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical,...

You were born on a ray of light, born into a life purpose that lets you manage one chakra more than the rest, to create a dominant vibration within and without yourself. That is your master chakra, and it defines who you are and how you interact with...

You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the...

Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras...

Turn Your Vagus Nerve into a Spiritual Powerhouse for Healing The vagus nerve is the great communicator between most systems in your body, including major organs of the brain, digestive system, and heart. It also corresponds perfectly with the seven...

Embrace Your Shadow Self, Chakra by Chakra, and Reclaim Your Joy Sharing simple exercises, rituals, and self-reflection questions, Stefani Michelle guides you through the seven chakras and teaches you how their energies can shine a light on your shadows...

Use Powerful Natural Techniques to Heal and Communicate with Your Animals Enhance the health and happiness of your beloved companions with this comprehensive guide to holistic healing and therapy modalities. Animal Healing demystifies vibrational energy...

Colloidal silver is becoming the people's germ killer—cheap, easily manufactured, and effective. Thoroughly documented with the latest findings from leading researchers working with colloidal silver, this book will answer many of the questions about this...

This primer on aromatherapy shows basic methods for blending essential oils and making aromatherapy applications (sprays, creams and lotions, massage oils, liniments, and salves) are provided. Recipes for aromatherapy applications are divided into three...

Herbalist Demetria Clark explains how essential oils can help with particular physical and emotional challenges that commonly affect women during pregnancy and birth. Readers learn how they are made, how to purchase them and use them safely, their...

Who doesn’t wish they hopped out of bed each feeling energised and ready to tackle whatever challenges lie ahead? In MorningRituals, author Leslie Koren is here to help, with practices that will have readers kicking their day off right! This tidy volume...

This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturising face mask and do a...

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

Harness the power of essential oils through easy, nontoxic recipes for daily home use (dishwashing liquid and a bleach alternative), beauty (toners and essential oil perfumes), and more.

Radical Rest will argue that the national burnout we have all experienced in some form over the last few years is a symptom of a desperately unhealthy society. The solution lies not only with the individual, because we cannot simply ‘fix ourselves’ under...

A comprehensive illustrated guide to the lichens of North America• Explores more than 400 species of lichens, alongside full-color photos• Shows the ways that indigenous peoples of North America have traditionally used lichens for food, clothing, dye,...

Navigate grief, call in more healing, and lean on the spiritual force of grace with this beautifully-illustrated 64-card oracle deck and guidebook from trusted author and spiritual guide Tanya Carroll Richardson.The Grief, Grace, and Healing card deck...

A journey of self-empowerment to discover your innate inner wisdom and enact collective healing• Takes you through the eight directions of the Medicine Wheel to ignite your spirit fire, inspire deeper connection with all life on Earth, and open your...

A guide to laying crystals on the body to support healing and vitality• Includes step-by-step instructions and full-color diagrams for 56 crystal body grids for energetic enhancement, increased vitality and intuition, and overcoming common conditions and...

Discover your dog’s Five Element archetype to better understand their behaviors and needs• Looks at each dog element archetype individually, exploring their personality strengths and weaknesses, emotional defaults, how they react under stress, what makes...

A guide to folk herbal healing and reconnecting with ancestral traditions• Details the healing techniques and folk wisdom the author learned from her Italian grandparents and from healers in Southern Italy, including plant preparation methods, medicines,...

Reveals how psychedelics can help us plant new beliefs, awaken latent gifts, and cultivate individual and collective change• Provides a blueprint for responsible and effective use of psychedelics and plant medicines to transform pain and trauma into...

A guide to embracing your ascension into 5D consciousness• Explores 5D tools and essential skills for transforming the world around you, including practices for thinking in 5D, accelerating your vibrational rate, transforming beliefs, and cleaning your...

A hands-on guide to cultivating a more conscious and spiritually present life• Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peace• Offers a variety of...

A guide to the cultural reawakening of modern herbalism• Reveals how herbalism is a powerful way to participate in the green transformation underway in our culture• Examines the radical and non-hierarchical roots of herbalism, the growth of spiritual...

Techniques and practices for skin renewal and ageless vitality• Explores ancient Taoist wisdom and Chi Kung methods to restore the skin’s ability to renew itself by regenerating your skin’s chi, or vital energy• Presents easy step-by-step instructions...

A research-backed guide to healing your gut and boosting immunity• Presents a four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function• Offers methods to assess your gut health, determine if you have a specific...

“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’... readers will love this guide to living your life in a more feral manner.” —Book Riot Ditch the green smoothies and reconnect with your authentic self using this...

A guide to connecting with your ancestors and healing your lineage• Shares traditional veneration rites and practices to connect with your ancestors, including limpia rites, trance journeys, energy work, and sacred gardening• Explores ancestral...

How to develop the body’s innate intelligence for individual and planetary transformation• Explains how healing ourselves and enacting inner change can also contribute to healing of the planet• Shows how ecosomatics—embodiment work for personal and...

A step-by-step guide to Plant communication• Explains the synergistic process of communicating with a Plant and how the Plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, and embrace self-love• Shares...

Take your baking to new heights with these 50 delicious, home-baker friendly cannabis-infused desserts.There has been a long tradition of marijuana-infused baked goods. Brownies are the perennial favorite, but as legalization sweeps the country, the...

A full-color guide to the healing power of the 12 most important essential oils mentioned in the Bible• Explores 12 essential oils: cassia, galbanum, myrrh, myrtle, spikenard, onycha, sandalwood, frankincense, hyssop, cedar, cistus, and cypress• Details,...

Easy self-care facial massage techniques to heal body and mind• Details simple facial reflexology techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, heal trauma, treat PTSD, and bring a sense of safety and...

Control your stress response through vagus nerve stimulation• Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders• Explores the function of the...

Removing toxins is the key to good health!We live in a very toxic world. The food we eat, the air we breathe, and the water we drink are all full of toxicity. It starts at birth, and there is no escaping the toxic exposure we all face. The real question...

Explores the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance• Explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from...

Through hearing we are connected with everything that surrounds us. Yet millions of people, young and old, suffer from hearing loss, which disrupts this special connection not only with our surroundings but also with our friends, loved ones, and...

• Includes body maps for both cats and dogs that clearly illustrate the positions of the Jin Shin Jyutsu energy points and explains how to work with them • Presents step-by-step illustrations and easy, brief explanations for point sequences for general...

• Examines the success of homeopathic psychiatric asylums in the United States from the 1870s until 1920 • Focuses on New York’s Middletown State Homeopathic Hospital for the Insane, which had a treatment regime with thousands of successful outcomes •...

Manifesting queen, star of The Bridge and co-host of Mamamia’s Fill My Cup podcast Allira Potter has devised a 'guidebook' for life that will allow readers to bring in their most abundant life ever.Imagine your dream life. Who are you with?...

Reveals how the extracellular matrix offers scientific proof for holism • Examines the function of the extracellular matrix, the inner ocean that unifies all our cells and controls them in a coordinated and integrated fashion • Explores how the...

A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field • Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain...

Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation• Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects •...

Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy...

A full-color pocket guide to using healing crystals to help you handle the effects of electromagnetic fields (EMF), cell phones, and Wi-Fi • Provides a directory of 35 healing crystals that can help support our bodies and minds when we’re experiencing...

A holistic guide to improving your gut flora for better physical and emotional health • Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system • Explains the central role of the...

A practical guide to the Sagi method of healing across space and time • Shows that we can interact with the Akashic information field to diagnose and treat illnesses nonlocally and that the effects are controllable and verifiable • Details techniques for...