Mind, body, spirit Books

Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises-oh, and a whole page of STICKERS to...

Learn how to unlock your own good medicine cabinet to discover the energy healing that will bring you health and joy. Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside...

The Perfect Guide for Beginner CBD/Hemp Users! Have you been looking for a healthy and easy way to de-stress, relieve anxiety, and achieve relaxation? Marijuana is a go-to for many in this situation, but what if you wanted all of these elements without...

Great experiences with cannabis start with knowledge, moderation, and mindfulness. In this book, you'll learn the foundation to create a great cannabis experience for yourself and your guests Most people have learned how to use alcohol and prescription...

This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats. Used for centuries to fight illness, elderberries'...

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina...

An Informative Read for an Audience Interested in Why and How Medical Cannabis Helps Treat a Range of Illnesses--Maybe All of ThemWith cannabis approved in fourteen states (including the District and two US territories), medical cannabis approved in at...

Discover how to grow medicinal plants and create natural remedies right in your own home.  Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did...

Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and both illustrations and photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers...

CBD is the essential herbal supplement of the twenty-first century that everyone is talking about!CBD, otherwise known as cannabidiol, a much publicized and well-known cannabinoid from the cannabis (marijuana) plant, is loved by many cannabis...

One night in 1980, a man becomes a monster. Haunted by his past, Travis Stillwell spends his nights searching out women in West Texas honky-tonks. What he does with them doesn't make him proud, just quiets the demons for a little while. But after Travis...

Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long...

Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefits of each sequence and include helpful information about modifications for poses; and encourages readers to...

Women Healers of the World shares with readers an extraordinary variety of healing plants from around the world that have inspired today's "alternative" medicine, as well as the stories, challenges, and triumphs of remarkable women healers from...

Want to know the key to eliminating chronic pain from your life? It's not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along-your body and its natural brilliant design!For years we have been...

Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of...

Sassy, snarky, and occasionally harsh, this oracle deck will tell it like it is.When you do your one-card draw for the day, looking for a sign from the cards, what happens when you pull Fashion Witch? Bitch? Influencer? Red Flag? This intentionally sassy...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can...

Manifestation is a wildly popular concept emphasising the strength of personal power in bringing your deepest desires into the realm of the physical. Put simply: what you dream, you can achieve.Wellness educator Laura Chung charts a 40-day plan for...

A charming, easy-to-use journal to help you clear your mind before you go to bed - for a good night's sleep. Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This...

Astrology what is it good for? According to Alberto Toribio, The Dirtbag Astrologer, this ancient art is best for getting laid, destroying your enemies, and improving your life. Not necessarily in that order. But maybe in that order? Toribio guides...

A new series of sign-by-sign guides from contemporary astrologers. Astrology is a vital tool for understanding our place in the world and the universal forces that move us. A cosmic calling rather than a fated destiny, our astrological sign is a...

With 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times--and remind you that you do possess an inner strength. Life has a way of throwing curveballs. The...

From the author of the successful and provocative Feminist Cross-Stitch comes a new collection of 40 patterns to help you practice self-care.Crafters will love this snarky book with its 40 witty cross-stitch patterns that focus on promoting a healthy,...

"Meditation Manual" is a bite-size, user-friendly, easy-to-read guide to help readers immediately begin meditating or enhance an existing meditation practice. Many people feel intimidated by meditation. With no idea how it feels, they may dismiss their...

Living in AWE was written to address the urgent need for positive change at this critical time in human history. This book provides tools, principles and frameworks for both the personal and systemic transformation we need. This transformation requires...

This book is about taking a trip into a human condition of love, pain, and deceit. It also looks into other mysteries and unexplained phenomenon. Love can be fascinating and intriguing and it also can be painful at the same time. In addition, we as...

An artful and inspiring journal designed to capture the attention of the thousands interested in realising the benefits of meditation. Meditation has many proven benefits from decreasing stress to making us happier. But how do you transform it from an...

Exposing how "witch" and "slut" are used to police female sexuality, the author rehabilitates these sex positive archetypes.Witch, Slut, Feminist: these contested identities are informing millennial women as they counter a tortuous history of misogyny...

In the mist-shrouded haze of the past, long before the beginning of recorded time, there stood the world of Azeroth. Every kind of magical being strode the countryside among the tribes of man, and all was at peace - until the arrival of the demons and...

Why do some gardens make us feel so wonderful, relaxed and refreshed? Using ideas based on ancient and modern practices, this book shows how you can uplift yourself and others in a serene setting designed for "unplugging" and relaxing. Whether you are...

IS DEATH THE FINAL CHAPTER?In The Big Book of Reincarnation, Roy Stemman attempts to answer one of the big questions of existence: Is death the end? Or, is it merely the end of a chapter in the book of existence?A self-described "skeptical believer,"...

We are children of the stars. This is our legacy and our heritage. In the history of the cosmos Earth is a young planet. Our souls on the other hand have been around forever and will continue to be around forever. Thus Earth is not our only home. We have...

A young man wanting to explore past-life regression discovers this is his first lifetime on Earth. All his other existences were on alien worlds and in other dimensions.As this unique case is explored further, he finds out that his association with...

The second book in the series contains 143 additional quatrains written and deciphered by Nostradamus himself. Dolores Cannon has pierced the veil of the space/time continuum by her use of regressive hypnosis, to bring us warnings of events to come...

Psychedelic Psychotherapy is a comprehensive, easy-to-read resource for therapists and laypeople who need practical guidelines for psychedelic drug-assisted psychotherapy.This book contains valuable insiders' information for those using psychedelics for...

Alexander (better known as "Sasha") and Ann Shulgin's foundational work in the genre was the first book to fully impart the how-to chemistry, and convey the effects, of many of the entheogenic drugs that are currently being studied and used to heal...

Attributed to Iamblichus (4th cent. AD), The Theology of Arithmetic is about the mystical, mathmatical and cosmological symbolism of the first ten numbers. Its is the longest work on number symbolism to survive from the ancient world, and Robin...

Uncover the core of goodness within. Love, compassion, meaning, hope, and freedom from fear are not qualities we need to acquire. We simply need to uncover what we already have. Original goodness is Eknath Easwaran's phrase for this spark of divinity...

The essential connoisseur's guide to herbs and potions traditonally associated with enhanced sensual pleasure. Throughout history men and women have sought to increase their sexual pleasure through the use of a variety of substances. SEX DRUGS AND...

Cult classic, revised and updated. Alchemist D. Gold reveals the inner world of marijuana and hashish, uncovering secrets and modern techniques to enhance potency. First published in 1974, the original edition of Cannabis Alchemy sold over 100,000...

The Bear Is My Father: Indigenous Wisdom of a Muscogee Creek Caretaker of Sacred Ways is considered a love story between Bear Heart and a community that stretches across the globe. This book celebrates the life, teachings and legacy of Marcellus Bear...

Essays on the history of psychedelics, the present renaissance, and visions for an inclusive and equitable future. As psychedelics and psychedelic-assisted therapies explode into the popular consciousness, what does it mean to cultivate and embody a...

With the second renaissance and re-emergence of psychedelics in Western society, the public and therapists alike are confronting new areas of exploration with few comprehensive models available to aid in the profound process of integrating such powerful...

Secret Drugs of Buddhism is the first book to explore the historical evidence for the use of entheogenic plants within the Buddhist tradition. Drawing on scriptural sources, botany, pharmacology, and religious iconography, this book calls attention to...

Psychedelic Integration: Psychotherapy for Non-Ordinary States of Consciousness is a trailblazing guidebook for anyone interested in psychedelic-assisted therapy and integration.When psychologist and psychotherapist Marc B. Aixal began fielding questions...

Written in response to the demand from clients and astrology students, this book provides an introduction to the financial universe, illustrating the role of the Sun, Moon, planets, and major planet cycles in market movements.In The Beginners Guide to...

If you've ever had questions about the inconsistencies between chakra systems or wondered where the names, colors, locations, and other associations came from--you'll find the answers here, along with 24 tables and 28 black-and-white illustrations...