Women’s health Books

"Unraveling the Secrets of Women's Mental Health: The Surprising Link Between Lifestyle and Depression/Suicidal" by Swati Goyal is a groundbreaking study on the connection between lifestyle and mental health issues in women. This book sheds light on the...

Botox, fillers, lasers, peels…everything you’ve ever wanted to know about non-surgical cosmetic procedures, by the woman who has tried them all. If you are curious about tweakments and you want independent,unbiased advice on which ones do...

Have a seat. Let me tell you something. I want to take you on a journey through my cancer experience. I want to offer an unfiltered and honest version of what cancer looks like and share insights that are often not discussed. I acknowledge that...

Health by All Means documents the transformation of a community with, for, and by women who experience gender-based structural violence. It can be experienced as a story, a philosophy lesson, a walk with a treasured friend, and, at times, a song, and...

Unleash your inner hero! Hero's Journey is a Darebee role-playing fitness program inspired by every hero's transformation from minion to master.Each day takes you through a stage of the journey, presents you with fresh challenges, opportunities and...

The body is as much a part of the human creature as the mind; by its outward expression, we convey to others a sense of our opinions, hopes,fears, and affections-we communicate love, and we excite it. We enjoy, not only the pleasures of the senses, but...

***FINALIST - GLOBAL BOOKS AWARD 2022***Is it possible to grow older without becoming sicker?Is 80 really the new 60? What do they know that the rest of us don't know?More and more research is dedicated to studying longevity and how to look and feel...

This book is an in-depth behind-the-scenes look at the struggles of life after a devastating cancer diagnosis. It encompasses all stages of the author's breast cancer journey-the highs and lows, ups and downs, and ins and outs. It is a deeply personal...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United...

A deep dive into the state of women's health, Dr. Patrice D. Broderick's dissertation focuses on the lack of improvement or change in the top 10 medical conditions that cause or will eventually cause the death of women.While it is true that there have...

Day-by-Day Stories & Activities for Syncing Heartbeats with Your Baby in Emotional WavesEmbark on an unforgettable journey through the sixth month of your pregnancy with this day-by-day guide! This book aims to be your daily companion, offering...

Day-by-Day Stories & Activities for Anticipating the Final Countdown to Your Beautiful New Life Your ninth month of pregnancy is a monumental milestone-the final stretch before you meet your beautiful baby! Filled with anticipation and a variety of...

Day-by-Day Stories & Activities for Welcoming Relief as Morning Sickness Takes a Bow Enter your third month of pregnancy with a guide that walks you through each day, sharing touching stories, insightful activities, and a plethora of useful tips. As...

In "Clear Skin at Any Age: A Guide for Mature Women," readers will find a comprehensive resource on seborrheic keratosis, exploring its definition, prevalence, causes, and risk factors. The book delves into the common locations of seborrheic keratosis on...

Day-by-Day Stories & Activities for Reflecting on the Journey as You Brace for the New ChapterThe eighth month of pregnancy is a pivotal time as you approach your due date. It's not just about the baby's kicks and the nursery colors; it's also about...

Day-by-Day Stories & Activities for Marveling at the First Fluttering Kicks Within You As you reach the midpoint of your pregnancy journey, prepare for a thrilling ride filled with unforgettable moments and meaningful milestones. "Pregnancy Month 5:...

Day-by-Day Stories & Activities for Cherishing the New Curves of Your Blossoming LoveWelcome to the second trimester! This is a period of rapid changes, both emotionally and physically, as you prepare for the arrival of your little one. "Pregnancy...

Autogenes Training hilft Frauen mit bisher unerfülltem Kinderwunsch Enttäuschungen und Stress abzubauen, den Hormonhaushalt ins Gleichgewicht zu bringen und zu entspannen.Es schafft somit die besten Voraussetzungen für die Entstehung einer...

Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No...

Build your fitness level on your terms. Exercise science shows you don't have to exhaust yourself with hours of daily, heavy exercise in order to trigger the cellular adaptation responses that make you get stronger and feel healthier. What you do need is...

You were someone before pregnancy and parenthood-but where did that person go?Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can't help but miss certain things from your old life...and answering to your...

¿Estás ansiosa por los días caóticos de ser madre por primera vez? ¿De repente te estás dando cuenta de lo poco que sabes sobre el embarazo y los recién nacidos? Entonces tienes que seguir escuchando.....

A guide for preventing or reversing heart disease, augmented with personal anecdotes from the author, guidelines from two leading cardiologists, recipes and information about the unexpected joys of a vegan life, Joyful, Delicious, Vegan empowers women to...

Renew Your Passionate SelfIn Brilliant Burnout, Nisha Jackson reveals proven and successful testing and treatment strategies, with step-by-step instructions for optimal hormone, brain, and body balance and compelling insights that have helped women all...

Your Holistically Hot Transformation (Holistic Health and Nutrition)Are you tired of fad diets and all-juice cleanses? Confused about all the conflicting nutrition information available? Over feeling guilty for your nutrition slip-ups? Finally learn to...

Menstrual Mythbuster by Dr. Asha Kumari is a groundbreaking exploration of the myths, taboos, and misconceptions surrounding menstruation. In this meticulously researched book, Dr. Kumari delves into the practices, beliefs, and dietary recommendations...

Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these...

Ladies, it's time to enjoy your midlife years. Say goodbye to the menopause blues with this easy-to-follow guide! Just when you think you've mastered the art of avoiding period cramps, Mother Nature throws another curveball your way: menopause. You might...

Mit der Vier-Jahreszeiten-Methode zu einem smoothen und schmerzfreien Menstruationszyklus. Mit hilfreichen Gratis-Boni zum Download unter fraulichkeit.de/mgz-boni.Überzeugend und lebensnah zeigt Anne Lippold mithilfe der Vier-Jahreszeiten-Methode, wie...

Unwind and Rejuvenate with Day Spa Facts!Immerse yourself in the tranquil and luxurious world of day spas with our Large Print Day Spa Facts Word Search Puzzle Book. Perfect for wellness enthusiasts and puzzle lovers alike, this book offers an engaging...

I was twelve-years-old when my life was stolen. I can recall becoming a helpless victim of sexual abuse. The abuse continued for three years. I was forced to see him every day, until one day he disappeared, leaving me with nothing but shattered dreams...

Insomnia is a serious medical condition that is wreaking havoc with people's lives all over the world, so if you are suffering from one or more sleepless nights per week, you are not alone. In "Sleep Great for Life" you will learn 15 different factors...

Do you have recurring or ongoing health issues? Are you living with a chronic disease? Do you need to take multiple medications to maintain your health? Are allergies or autoimmune symptoms cropping up in your life? Do you suffer from weight management...

‘We can fix this woman. We can take away her chronic pain and stop her incontinence. We can restore her sexual function. We can restore her dignity. We just need more light …’Set in the foothills of the spectacular Himalayas,...

Take 100 no-equipment Darebee workouts with you, wherever you go.Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.Different Darebee workouts will ensure that your muscles don't get used to the...

Gail and Ruby are two friends with a burning (haha) desire to help women power through their menopause, learn tips and tricks, and see the funny side of what can feel like a monumental time in your life.Both Accredited Master Coaches with the IAPC&M...

Sexual bucket lists, self-loathing, anorexia, bulimia, the tricky art of internet dating and so much more. Nothing prepares you for becoming single again at 50, especially when life has already given you so much baggage. But through laughter, tears and a...

The lifestyle change you need to reverse the aging process. Are you sick and tired of the weight gain and thinking that there's no way back? Do you miss the way your body looked before perimenopause kicked in and the aging process took over? Are you...

Shrouded by feelings of abandonment, inferiority, and self-loathing throughout adolescence Nan turned to food to ease her pain. She developed an eating disorder that would stay with her throughout adulthood. In Aging Powerfully, she explains the steps...

99 Effective Meal and Juice Recipes to Help Reduce Menstrual Cramps: Minimize Symptoms and Pain Using Natural IngredientsBy Joe Correa CSNIn order to reduce those menstrual cramps, eat foods rich in vitamin B, especially pyridoxine (vitamin B6). It...

Perimenopause--one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so...

In the captivating memoir, "Why The Heart: Leaning and Learning from Your Own Strengths," Mary Encillia Mitchell takes readers on an inspiring journey from the idyllic shores of St. Lucia to the bustling cityscape of Houston, Texas. As she embarks on her...

Alone in the Crowd - Living Well with EndometriosisChernobyl survivor Ania was eight; the nuclear disaster became more than just a metaphor for her that mirrored her pain. It became her reason to discover the cause for her suffering, drove her to...

Do you want to lose weight quickly without exercise and while still enjoying your favorite foods? If yes, read this concise and professional review of the HCG Diet and follow the prescribed diet plan to get your desired results in a short time.Data...

Embark on a Timeless Journey: Rediscovering Youth After FiftyImagine if the secret elixir of youth wasn't just a fantastical notion, but a tangible reality, within your grasp. "Turning Back Time: The Ultimate Guide to Age Reversal After 50" isn't just a...