Popular medicine and health: the human body Books

Want to know the key to eliminating chronic pain from your life? It's not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along-your body and its natural brilliant design!For years we have been...

People don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the...

Seventy-five percent of processed foods on supermarket shelves-from soda to soup, crackers to condiments-contain genetically engineered ingredients. The long-term effects of these foods on human health and ecology are still unknown, and public concern...

2.25 billion cups of coffee are consumed globally everyday. Coffee has a myriad of health benefits the overwhelming majority are which not known to the lay public and even physicians. There has been a plethora of research published in peer reviewed...

Experience the Unparalleled Beauty of Lake Tahoe and Its TrailThe Tahoe Rim Trail is one of the world's premier trails-for good reason. It winds completely around spectacular Lake Tahoe, the highest and largest alpine lake in North America. Along the...

50 Best Short Hikes: Yosemite National Park and Vicinity leads hikers of all skill levels to some of the most stunning landscapes Yosemite has to offer including: bubbling alpine creeks, smooth glaciated slabs, giant sequoias, deep dark blue lakes, and...

The essential, cut-to-the-chase handbook for hiking and backpacking the PCTIf you want bare-bones information about the 2,663-mile Pacific Crest Trail without all the long, detailed descriptions, the Pacific Crest Trail Data Book is exactly what you're...

Must-do hikes in Shenandoah National ParkTop Trails: Shenandoah National Park by acclaimed outdoors writer Johnny Molloy saves readers the time and frustration of finding the perfect hikes to suit their desires. With hundreds of miles of trails running...

Get to Know Seattle's Vibrant and Historic NeighborhoodsGrab your walking shoes, and become an urban adventurer. Clark Humphrey guides you through 35 unique walking tours in the vibrant young city that's a crossroads of world trade and cultures. Seattle...

The book you need before you go to the Anza-Borrego DesertThe Anza-Borrego and Western Colorado Desert Region is a vast, intriguing landscape that harbors a rich variety of desert plants and animals. Prepare for adventure with this comprehensive...

Best Tent Camping: Missouri and the Ozarks by Steve Henry leads readers to 50 quiet and beautiful camping hideaways in Missouri and northwest Arkansas. In addition to scenic beauty and relaxing atmosphere, campground profiles also include tips for...

Expanded and updated second edition of the Gourmand World Cookbook Awards, 2018, Vegan Category Winner.Learn the craft of making authentic, delicious non-dairy cheese from acknowledged master plant-based cheesemaker Karen McAthy. Comprehensively updated...

Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night-everyone can stay fit, healthy, and active for many...

Imagine a luxury retreat center nestled in the tall forest of an island paradise where the sea laps at the beach below. Now add the most delicious food imaginable, created by a host of talented artist-cooks using vegetables and flowers gathered from the...

Lead in lipstick? 1,4 dioxane in baby soap? Coal tar in shampoo? How is this possible? Simple. The $35 billion cosmetics industry is so powerful they've kept themselves unregulated for decades. Not Just a Pretty Face chronicles the quest that led a group...

Know and care for your body with this information-packed guide to gut health and wellbeing Become body literate with Gut- An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new...