Popular medicine and health: the human body Books

This book is based on a true story about how I changed my health. I grew up on a large farm where we lived off of the land. I ate fresh fruits and vegetables daily. When I moved to the city as young adult, I began purchasing foods from the grocery store...

An invaluable resource for anyone touched by spinal cord injury-newly injured patients, longtime survivors, friends and loved ones, and medical professionals-A Complete Plain English Guide to Living with an Incomplete Spinal Cord Injury offers a...

Happiness and good health can decline or improve with age depending upon important mental habits learned in childhood. Viewing the mind as a self-organizing system, Blakeslee shows how we can improve our attitudes by reorganizing "critical moments" where...

Are you ready for a total body transformation? No matter what your age, you'll find countless tips, tricks, and techniques for sculpting your body and obtaining significant, visible results in as little as four weeks. Done with Dieting offers everything...

Prophetess Dr. D Developing a sharpened understanding of internal instincts and external cues, Prophetess Dr. D's supernatural discernment has positioned her as a proven connoisseur in spiritual connections. Driven by a close call with death and a second...

When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to...

Your journey as a runner begins now. As the ancient Chinese philosopher Lao Tze stated, "The journey of 1000 miles begins with one step." In "Running Made Simple," the author delves into the myriad benefits of these simple yet transformative physical...

Yet to be Revealed: Finding Paths to Meaning is a book to dive into as you grapple with the increasing challenges and chaos of today's world. You will emerge with newfound purpose and passion for what counts in your life.Drawing from her experiences as a...

Dolphins Don't Run Marathons will lead you towards a new direction so you will be able to find a way to escape from the world of marathons and move on to a new, positive sporting life.Sam Brand thinks that the peak of the marathons may have been...

स्वेट मार्डेन की पुस्तकों के अध्ययन से करोड़ों व्यक्तियों ने आत्मशुद्धि, कार्य में निष्ठा के साथ-साथ जीवन में उत्साह व प्रेरणा प्राप्त की है। आप भी इन्हें पढ़िये और अपने मनोरथों को प्राप्त करने का आनंद उठाइये। प्रस्तुत पुस्तक कदम-कदम पर मार्गदर्शन करती हुई...

If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then keep reading…Two manuscripts in one book:Intermittent Fasting for Women: An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body...

Darebee's 100 Fitness Challenges is the easiest way there is to jump-start your fitness, develop positive lifestyle habits and increase your base fitness level without training for hours each day. Using well-established scientific principles on...

Celebrar, agradecer y aceptar nuestro cuerpo humano y sus facultades (tanto físicas como psicológicas y espirituales) no es una tarea fácil. A menudo, según se presentan las etapas de la vida, un simple espejo puede cambiar nuestro enfoque y hacer que...

Your life truly has the capacity to be medicinal. The way you think, eat and act on a moment to moment basis either moves you closer towards your highest state of wellbeing or distances you from feeling your best. As a yogi, I believe balance and...

Tracking your eating habits is not only because you want to lose weight but because you want to be healthy. Your health is highly dependent on what you put on your plate so learning to count the calorie, fats, carbs and protein content will prove to be...

Proper nutrition plays a vital role in healthy body and mind development. But proper nutrition takes effort and careful planning everyday to make sure you're getting what your body needs. By having a food journal diary, you get a constant reminder of...

Having a list of what to buy prior to going shopping saves you time and money. Instead of wandering aimlessly, you'll know exactly which aisle to walk to and get what you need. This 2-in-1 food journal and planner is designed to help make food buying and...

Build your own portfolio with this amazing and highly usable photo food journal. This notebook is best for chefs just starting to create their own signature dishes. It also makes a great canvass for mothers creating a personalized cookbook as gift to...

Don't trust mental calculations of carbs and calories because pretty soon, you'll forget which numbers refer to the foods you eat anyway. Write down notes of what you ate, when you ate them and how much you ate. If you're not familiar with the numbers,...

A food diary is designed to make tracking of your food consumption so much easier. Instead of taking pictures of your food and posting it online, you can note how much calories, proteins, fat and carbs it contains so you know pretty much what to expect...

Master self-control by keeping a reliable record of the foods that you are allowed to eat and those that you shouldn't. Think of a food diary journal as more than just a weight loss tool; think of it as your food safety guide too. It should tell you what...

Keeping a food diary is similar to taking photos of your food and posting them online; only that the diary is for your personal use only. Write your consumption, your reaction and the overall experience to be reminded of which foods will help you achieve...

Having a health journal is the best way to be proactive when it comes to your health. Once you fill it out with your complete medical information, this health journal could become your Bible. Use this health journal to keep track of all the medications...

If you're keen to following a weight loss program, then you should have a Food Diary and Calorie Tracker. Although bereft of the modernity of web-based trackers, this traditional means allows for more dedication and access is unlimited as long as you...

Tracking what you eat and drink in a food diary is your first step top healthy weight loss. A food diary will monitor your eating habits and show you trends that are destructive to your health and weight. By filling it out on a daily basis, you will be...

Despite the stresses and hassles in our daily lives, we tend to believe that we know best when it comes to our lifestyle and the happiness and health that it grants us. This belief often causes us to overlook advice or areas where we may be able to make...

HERE IS HOW MY "5R" Formula CAN CHANGE YOUR BODY AND LIFE ONCE AND FOR ALL...Do you feel tired of torturing yourself over this never-ending diet circle?Do you feel you are in a secret battle with your weight?Would you like to stop fighting your mind and...

Based on the work of more than 40 years of research and study, the opinion of diverse health specialists and his own personal life experience, the author shows that it is possible to reach the age of 60 and retain the same physical characteristics of...

AGING IS INEVITABLE. It's a complicated process, and each of us experiences it in different ways. It's difficult to pinpoint why one person ages well while another person acts and looks older. In A Whole- Body Approach to Slowing Down Aging, author Dr...

In "Live 10 Healthy Years Longer," biostatician Dr. Jan Kuzma and prolific writer Cecil Murphey make a startling connection between the spiritual and physical realms of our lives. After an in-depth 25-year study involving more than 27,000 participants,...

Este es un Diario personal que ayuda a los lectores a registrar su propio progreso mientras siguen "El plan Daniel: Cuarenta días hacia una vida más sana".

As We Think... So We Age by Geri Marr-BurdmanDrawing on her professional background as well as years of cross-cultural and global experiences, Geri Marr Burdman emphasizes the vital importance of seeking purpose and meaning regardless of age, geography,...

God gives us all unique abilities, believers and non-believers alike. It took me a while to realize that the extraordinary insights and timing I experienced was too perfect for me to take credit for discovering it. Basically, God's gift to me is the only...

Is the water that pours out of your tap every day pure and safe enough to drink? A Drinker's Guide to Pure Water: Is Your Water Safe? thoroughly explores water safety and presents a historical perspective of why we must be concerned. Our water supplies...

Do you struggle with a weight problem? Are you disappointed with low calorie and fad diets? In the revolutionary weight loss guide How I Lost 36,000 Pounds: Real Cause of and Cure for Obesity, author Mel Anchell, M.D. advocates a re-education of the...

Dedicated pain psychologist Dr. Tim Sams has teamed with hundreds of painphysicians over his career. In his groundbreaking work, ABC's of Pain Relief andTreatment: Advances, Breakthroughs, and Choices, you will discover his uniqueparadigm for achieving...

From experience and research comes an understanding of human development which reveals patterns useful in effective living. Many theories of psychology, sociology, physiology and education exist that are important in helping provide information for...

If you're not able to stick with a diet, how will you ever receive intense results? Nationally certified personal trainer Shane Chattin asked himself this question when he had difficulty maintaining his own diet. His answer is The Intense Trainer...

When change comes knocking on our door, or when we are ready to play a bigger game in life, Fullness No Matter What explores the opportunities inherent in opening ourselves up to new vistas. Ulla Mentzel takes us on a journey into our very own fullness...

Ви втомилися від модних дієт та тимчасових методів скидання ваги, які лишають вас почуттям обмежених та незадоволених? Тоді не шукайте далі! У цій проривній книзі відомий експерт здоров'я Олена Кляйн представляє революційний підхід до зниження ваги та...

In this book, Dr. Biswaroop Roy Chowdhury presents evidence of a cure for incurable diseases such as Type-1 Diabetes, thalassemia, and chronic kidney diseases. What currently hinders the dissemination of his curative methods to patients is a law known...

The present moment is a wonderful time to be alive. We are surrounded by amazing technology, opportunities, and conveniences. We can explore the world in an instant and connect with anyone. However, living in the present moment can also be challenging...

Unlock the secrets to a thriving life with "The Healthy Living Handbook," your essential guide to holistic well-being. This comprehensive resource delves into the intricate connection between your physical and mental health, offering practical strategies...

This book is a step-by-step guide to expose the shocking modus operandi of WHO to invent a pandemic. Whether Covid-19 or Monkeypox, this evidence-based eye-opening book will surely set you free from getting trapped by the propaganda media, yet again!

Wisdom is the ability to lead a happy and successful life. It is an integration of knowledge, experience and deep understanding that incorporates tolerance for the uncertainties of life as well as gives us the inner strength to overcome tragedies. We...