Popular medicine and health: the human body Books

Shifting to a diet is not easy. The human mind remembers your old diet and therefore, heightens your awareness of it when you're trying to change it. You'll need a diet buddy to get through the first few stages of your diet shift. If you don't have a...

Getting the body you want does not happen overnight. You need to dedicate time for exercise. You need to commit to a healthy diet. A fitness journal and planner will help you identify where you're heading and if what you're doing will lead you to your...

This book represents an informative guide to improve your overall health based on the author's personal experiences. It covers various topics, such as hair and skin care, overall health, and mindset. This is an exceptional book that all adults will enjoy...

BALANCE AND MODERATION should be the guiding theme in any wellness and weight management program. DECONSTRUCTING THE FOOD PYRAMID, addresses the valuation of the different food groups according to their nutritional and caloric contributions, and...

Sunrise Meditations on Marco Island is a book for anyone who loves color photographs of Marco Island's beaches, waterways, and sunrises. It is also a book for anyone who is interested in learning how to practice mindfulness meditation while walking...

This book describes a systems analysis of presence-centered cultivation of wellbeing through particular ways of being physically and mentally active in relation to nature that aims at helping the individual attune to natures' rhythms.

Lose weight, get fit, and stay healthy while you clean your house!With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: The...

The Scienti-Fit : Logical fitness through the eyes of a Heart Surgeon

It's time to re-think your relationship with technology. It's time to tackle what is becoming known as: "The silent killer of mental health".Do yоu find yourself checking уоur phone еvеrу fеw mіnutеѕ?Do you suffer from headaches, eye problems,...

Say goodbye to memory loss and dementia, and embrace a healthier and sharper you! You can prevent memory loss and delay cognitive decline by building a better and sharper brain. And you can do that with just 5 simple changes to your lifestyle...

Transform Your Health with Intermittent Fasting is the comprehensive guide that you need to take control of your health and well-being. This book is a must-read for anyone looking to improve their overall health, lose weight, and increase their energy...

Você é o que você come - diz um ditado. Que seu remédio seja seu alimento, e que seu alimento seja seu remédio. Esta frase foi ditada por Hipócr

Everything About Pegan Diet: A Carefully Curated Cookbook With 600 Delicious Recipes That Will Satisfy All Your Nutritional Needs, Keep You Away From Diseases, and Eliminate the Negative Impacts on Our Environment.Did you know that almost 88% of us...

Have you got an air fryer? Are you wondering what's good to cook in the Air Fryer? And how can you cook food to perfection in your air fryer? Then keep reading this book is worth your time.You weren't expecting to fall in love with the air fryer, but...

Have you considered switching to a plant-based diet? Would an easy-to-understand guide improve your journey to a vegan diet?There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes towards who reject...

Fasting For A Healthy Lifestyle & Extreme Weight Loss 2 in 1 BookBook 1 : One Meal A Day Intermittent Fasting: How To Lose Weight Effortlessly, Improve Your Health, Increase Mental Clarity, Activate Autophagy, and Have More Energy Book 2...

Is my favorite body butter helping my skin? What's in the lotion that I slather on my face every day? Is anything in the ingredients list natural?If any of these questions ever crossed your mind, you're in the right place!Your skin is the largest organ...

Nearly 50% of Americans checked the "single" box in the 2010 census. Because we equate touch with sex, many of us suffer alone when we crave physical comfort and tenderness. Somebody Hold Me: The Single Person’s Guide to Nurturing Human...

Things Are Going Great In My Absence is not an ordinary book. It's an astonishing, mind-blowing, life-changing experience, due to the vortex of Energy, Light, and Divine Intelligence it guides you into, step by enjoyable step. Divine Openings...

Are you losing hope that you will ever shed the unwanted weight that has held you back for so long? If so, Dr. Jada Moore-Ruffin's book, Girl, Get Ready to Lose the Damn Weight is for you. In this provocative and insightful book, you will discover what...

Your body is constantly being attacked by very harmful substances known as free radicals. You cannot see them, smell them, or touch them, but they are always there, trying to destroy body proteins and cell membranes. OPC's (oligomeric proanthocyanidins)...

This book will empower you to become more engaged in your moment-to-moment experiences, changing the way you show up everyday in your body and life. The body speaks we are just not listening. Doing less and being more is a health secret-actually slowing...

The Daniel Plan 365 Day Devotional from The Daniel Plan team, with a special note from Rick Warren, offers 365 days of inspiration through transformational testimonies, Scriptures, and a question of the day to take your health to the next level.

New Book Helps People Tame Their Illnesses with Mind and Body Power:Flying in the face of mainstream medicine and society's many health myths-here is a book that finally proves that good health is not only easily achievable-no matter where you are right...

Join Jamie "Jai" Morrison on a transformative journey as she recounts her experiences stemming from humble beginnings. Discover valuable insights into bikini competition, career navigation, and the challenges of balancing life as a fitness-oriented...

The Inversion Revolution, Beyond Back Pain to Wellness, presents an introduction to Self-Care and gives a deep understanding how inversion can be used as a central tool that can take a person beyond back pain – to Wellness.Millions of people have...

Most everyone on the planet is aware of the word empathy, but what is it? Empathy is experienced in two basic forms, instinctual and innate. The most common form of empathy is instinctual. It is based in self-preservation and the need of the...

The food we eat defines us.  What we put on our plates is a reflection of where we’ve come from and where we’re going. It’s also an indication of our current state of balance… or imbalance.  Who could YOU be if you...

In The Feel-Good Home, Feng Shui and Taoism for Healthy Living, Mary Jane Kasliner breaks downs the history of two ancient practices and how they work with energy (chi) to enhance our environment and how we feel.In recent years, more and more people have...

Hull's Temperance Glee Book is a collection of songs, duets, and choruses specifically curated for the sociable entertainments of various temperance organizations. Published in 1877, the book contains a diverse selection of music that promotes the ideals...

YOU CAN HAVE IT ALL, AND ALL AT ONE TIMEFemininity and Life Coach April Mason thought she had it all together. After years of operating several successful businesses, helping women redesign their lives, and putting her children first, she realized she...

Now with more biblical insight into the diets of today. Are you confused about Paleo, Wheat Belly, and other fad diets of our time? Learn for yourself how simple it can be to open God's Word and read His plan for health. Be renewed, refreshed and...

BiPower addresses people with mental illness. The goal is for people with a mental health condition to realize the importance of remaining consistent with their drug regimen and preventative care measures to live the life they desire and deserve. I hope...

Would you like to be able to blast through work and emails two times faster than before? Just think of the time you would save... Introducting the secrets professionals use to read faster than anyone else! With decades of tested strategies,...

Helps For Daily Living is a book written by Minot Judson Savage and first published in 1889. The book is a collection of essays and sermons that offer practical advice and guidance for daily life. Savage was a prominent Unitarian minister and social...

Conscious Lifestyle Magazine is the world’s leading publication covering all aspects of conscious living from alternative and holistic health to spirituality, meditation, yoga, mindfulness, organic living, positive psychology, mind-body medicine,...

TRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAYTake the journey to transform your health, body and spirit with this inspirational cookbook that's sure to heal your body and mind. 1. Journey 2 Flourish: sharing our story and tips to bless you in...

Clean Skin in a Dirty World is the perfect guide for busy women like you who want to reduce their toxic load. Skincare and cosmetics often contain hidden nasties and deciphering ingredients labels is confusing.This book helps to give you clarity when...

In our enlightened modern world which celebrates multicultural diversity it is not too much to ask to have complete freedom of dress for reasons of religion, culture and personal belief.The World Naked Bike Rides have shown that this celebration of...

The Midlife Health Guide for Men brings to the forefront all the latest medical and complementary approaches to optimizing the total health of a middle-aged man. Dr. Chris Rao, MD, FAAFP, is constantly reminded of the ravages that Father Time inflicts...