Popular medicine and health: the human body Books

Six Weeks of Wellness provides tips to guide you along your wellness journey. Written by 2x Olympian and businessman Edward Fernon, the book will help you find your own unique combination of wellness methods and aims to provide you with habits for...

The Champion's Triangle presents never seen before concepts assisting athletes, coaches, strength trainers, and medical professionals to understand the disconnect between training/practice and overuse injuries. This will guide you to not only identify...

The System is put together as a foundational tool for guiding you to living a positive meaningful everyday life.  It will challenge, inspire, and motivate you to becoming a more thought provoked personally accountable individual with a heart healthy...

Despite society's current preoccupation with interrelated issues such as obesity, increasingly sedentary lifestyles and children's health, there has until now been little published research that directly addresses the place and meaning of physical...

Have you ever been lost in the woods, the jungle, in the mountains, or in a strange city? This is what it is like to be a smoker who is trying to quit without any help. In this book the author provides you with the map and compass to find your way and...

Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things--your weight, mood, and your sex life--are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are...

When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now,...

**Your Powerful Self: An Amazing Journey**Unlock your potential with this comprehensive guide to wellness and self-improvement. Designed for physical, emotional, and spiritual growth, Linda Nardi offers an easy-to-follow approach to fitness and...

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health--from giving up alcohol to doing a digital detox, but each for only one month...

Based on HappyNeuron's scientifically designed cognitive exercises, this workbook holds the key to working out your brain while having fun! Complete an exercise each day to work on memory, lexical knowledge, and other cognitive skills. Visit worksheets...

YOU are the most important person in this amazing world. You deserve the best. If you were not here, nothing would be the same! Just think about that for a minute.You make the world what it is today.You already make such a huge difference just as you...

Are you suffering from a chronic medical condition?Feeling Frustrated?Discouraged?This Book is for YOU!Learn how cannabis may be a safe treatment option for you.Using our proven ACT system, you can gain clarity, confidence and take control of your health...

Sometimes the simplest path is the best one.We've all heard about the health benefits of exercise, fresh air, and mindfulness. But let's be real. Even with the best of intentions, most of us can barely manage to get to bed on time, let alone get to the...

What if everything you were taught you about being a man was wrong? DEAD WRONG!In Male 2.0™, Dr. Tracy Gapin has turned everything we once thought we knew about men's health & performance upside down. The old model of how to be "a man" is broken...

Natural remedies have been used for centuries to treat and aid all sorts of conditions of the integumentary system, ranging from abscesses and eczema to insect bites and chicken pox. Natural remedies are still used today, even by doctors and nurses when...

Based on the true story of Rasheedah Sharif's life, Somewhere in a Rainbow eloquently takes its readers on a journey filled with love, pain, hopelessness, and healing. We are emerged into the life of Rose, as she recounts her life to the ears of her...

Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway's Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions...

Mega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good atttitude to work to get ahead in all aspects of life Keith Harrell has been taking the corporate lecture circuit--and the media--by storm, and...

Why not live at 60 feeling like you did at 35? In The RealAge(R) Makeover, Dr. Roizen makes sense of recent critical medical findings, including 129 factors that affect the rate of aging, and offers 74 steps that will reduce or even prevent 80% of the...

Sunrise Meditations on Marco Island is a book for anyone who loves color photographs of Marco Island's beaches, waterways, and sunrises. It is also a book for anyone who is interested in learning how to practice mindfulness meditation while walking...