Men’s health Books

Blue Collar Ballin': The Playbook for Industrial Athletes is the ultimate guide for men who grind hard in the skilled trades and industrial fields. Tailored for those who understand the value of getting their hands dirty to build a future, this book...

Men! Do you struggle with managing your anger? Does your temper often get the best of you, leaving you feeling frustrated and out of control?Don't let anger control your life any longer. Whether you're dealing with stress at work or conflicts in your...

Your body is your treasure, the perfect body adds years to life and life to years. To enjoy all the earthly pleasures it is mandatory for us to have a healthy body. If you have a healthy body you can achieve anything in this world, Nothing is impossible...

Destrozando los Mitos: Verdades Reveladoras sobre el Aumento de Masa Muscular" es una obra esencial que desmonta las falsas creencias y proporciona información basada en la ciencia para aquellos comprometidos con el fortalecimiento y aumento de su masa...

An Inspirational Story of Grit, Determination & LoveThe Miracle Isn't Surviving Cancer-The Miracle is Thriving While Fighting CancerIn a world filled with blockbuster superhero movies and a new superhero TV show every week, it's easy to forget that...

One minute, they come to you for everything... the next, they seem to have closed off completely. Here's your guide to keeping those all-important conversations flowing throughout the teen years. Is every question you ask suddenly greeted with a...

Develop a sustainable and beneficial fasting routine with 1000 days of foolproof intermittent fasting recipes , 16/8 fasting planner and guide for beginners  Intermittent fasting is not eating for a set period of time each day or week...

After giving in to death, I awoke to a world of pain. The only movement I could do was blinking my eyes. Nothing else worked. With two choices, I chose to live. I found myself surrounded by the world of hospital personnel and was treated to their...

What does it mean to be a man? Are men today permitted to be men? What does testosterone have to do with being a man? What is Testosterone? Why is it important? How can it be improved? What decreases testosterone and why does it matter? Can it be...

Has the power to plant seeds of hope in your heart that when the storms come, it's possible not to be afraid.' - Rachel Gardner'Disarmingly honest, powerfully disruptive and reassuringly scriptural. A rare and precious gift.' - Krish KandiahOne in four...

Immer mehr Menschen leben in Städten und urbanen Zentren. Bis zum Jahr 2050 sollen es sogar 70 Prozent der Weltbevölkerung sein. In der Europäischen Union ist der Prozess der Verstädterung bereits abgeschlossen. Gerade hier lässt sich immer häufiger ein...

Unleash your inner hero! Hero's Journey is a Darebee role-playing fitness program inspired by every hero's transformation from minion to master.Each day takes you through a stage of the journey, presents you with fresh challenges, opportunities and...

To be high off life is being free from addiction.No drugs, no alcohol, just our own intuition.Any mind altering substance hinders us from fully tapping into ourselves.To be able to walk into our purpose will need spiritual help.The turning point in our...

“I believe that extraordinary people will always have extraordinary challenges. When I look at people who inspire me, such as superlative sports figures, musicians or other celebrities, most of them had to endure a lot to get where they are. Even...

Take 100 no-equipment Darebee workouts with you, wherever you go.Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.Different Darebee workouts will ensure that your muscles don't get used to the...

As a fit and active 51-year old, with low cholesterol and no obvious risk-factors, I experienced a near fatal heart attack.I was fitted with a stent and prescribed a life-sentence of medication, that contained a long list of terrible side effects, and...

DITCH THE DAD BOD AND BECOME A DAD GOD!From sex to sleep, from fitness to wellness, from mood to food, this book gives real-life solutions to real problems faced by busy dads.Read Start With One Thing and follow Dan's advice to:Build...

Written to men from the perspective of a divorced man, Divorced...Now What? shares author Lynn A. Blackwood's heartfelt and honest story of his own divorce and the lessons he learned during the journey- from dealing with attorneys and nurturing his three...

Embark on a Timeless Journey: Rediscovering Youth After FiftyImagine if the secret elixir of youth wasn't just a fantastical notion, but a tangible reality, within your grasp. "Turning Back Time: The Ultimate Guide to Age Reversal After 50" isn't just a...

Rejecting the typical cancer narratives of heroic battles and painful endurance, Randy Kidd, DVM, PhD offers a fresh perspective on living with terminal illness. He emphasizes that we are all on a journey toward the inevitable and this realization can...

From FAT DAD to FIT DAD in four months! is written in a quick-read, cliff -notes style for BUSY Dads who don't have much time to exercise for themselves. The author lost 52 lbs. in four months by doing "very little time consuming CARDIO!" He did it with...

Sapevi che In Italia più di un terzo della popolazione adulta è in sovrappeso?Cosa significa tutto ciò?Significa che una persona su dieci è obesa, e l'obesità è a tutti gli effetti una malattia che può portare alla morte...

Say goodbye to memory loss and dementia, and embrace a healthier and sharper you! You can prevent memory loss and delay cognitive decline by building a better and sharper brain. And you can do that with just 5 simple changes to your lifestyle...

ワイズ‐アンダーソン・プロトコルはスタンフォード大学病院泌尿器科のロドニー・アンダーソン医師とデイビッド・ワイズ博士によって開発された総合的治療法である。本書は一般的にスタンフォード・プロトコルとして知られる、骨盤痛や関連する症状を患う男性と女性のための画期的な治療法であるワイズ‐アンダーソン・プロトコルについて詳しく述べる。

Are you trying hard but still fearful, overloaded, and unsure?Inside you will find a simple structure for powerful change.Nutrition: Eat more! Learn what, when, why and how to eat.Learn about why you haven’t been able to do that already.Physical...

The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders...

The Midlife Health Guide for Men brings to the forefront all the latest medical and complementary approaches to optimizing the total health of a middle-aged man. Dr. Chris Rao, MD, FAAFP, is constantly reminded of the ravages that Father Time inflicts...

At last, a straightforward facial fitness boo for men who want to look younger

Superdad is a short illustrated story of a first time dad's journey into fatherhood.It depicts issues which are still a big part of our community and which affect many fathers today. These issues include anxiety, depression, fear, pressure to...

""The Sexual Disabilities Of Man: And Their Treatment"" is a book written by Arthur Cooper in 1915. The book provides a detailed analysis of various sexual disabilities that men may face and offers potential treatments for each of them. The author...

A comprehensive, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and postureHave years of office work wreaked havoc on your posture? Could your tennis or golf game use a boost? Do you appear or feel older than...

"The Benign Prostatic Hyperplasia Mastery Bible: Your Blueprint for Complete Benign Prostatic Hyperplasia Management" is your comprehensive guide to understanding and effectively managing BPH. From a foundational Prostate 101 to decoding the incidence...

Questo libro ti insegnerà come bilanciare lo sviluppo come uomo di successo con le donne con il successo nella tua carriera e nel tuo business. Un guerriero non è nulla senza una buona salute, e il successo stesso è privo di significato se non...

"The Abdominal Aortic Aneurysm Mastery Bible: Your Blueprint for Complete Abdominal Aortic Aneurysm Management" is your comprehensive guide to understanding, managing, and thriving while living with abdominal aortic aneurysm (AAA). From defining AAA and...

By middle age, men often start experiencing the early signs of prostate disease. Backed up by extensive research, the herb saw palmetto can prevent and reverse many cases of prostate disease. This is a User's Guide to this self-help supplement.

Studienarbeit aus dem Jahr 2020 im Fachbereich Gesundheit - Gesundheitswissenschaften - Gesundheitspädagogik, Note: 1,3, Karlsruher Institut für Technologie (KIT) (Institut für Sport und Sportwissenschaften), Sprache: Deutsch, Abstract: Als wohl einziges...

Although endorsed by doctors, the tips in the book didn't come from medical professionals. That was part of Mathius Mack Gertz's problem when he was fitted with a catheter. The doctors lacked tips. There were no books or pamphlets that had information to...

You'll learn how to ensure complete nutrition and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need to achieve long-term weight management and substantially...

We have all struggled with aging issues. Unlike many of us, author Peggy L. Headlund actually decided to do something about it. Her book Sexy at Sixty is the result.Headlund is an avid student of physical fitness and mobility, cellular metabolism,...

This book contains a lot of clear and practical advice for men who feel they have an unhappy marriage and could do with some relationship help.At aged 45, Gary P. Simmons had left countless failed relationships in his wake.He thought that he was never...

Awarded first place in the 2023 AJN Book of the Year Awards in Consumer Health."Androgen deprivation therapy is the main treatment for locally advanced and metastatic prostate cancer. It is a very effective treatment, but it has major impact on many...

A skincare resource that's simple and easy to use for busy men...As a man, skincare can be confusing. And the fact that 99% of skincare content and products are for women doesn't help (because yes, a man's skin is different from a woman's). Not to...

Appropriate for a range of practitioners, including nurses, doctors, social workers, physiotherapists and psychologists, this guide provides expert information and materials to construct a tailored psychological intervention centred on masculine values...

MANFOOD: 5:2 Fast Diet Meals For MenSimple & Delicious, Fuss Free, Fast Day Recipes For Men Under 200, 300, 400 & 500 CaloriesIf you’re a man and you’re looking to lose weight by following the 5:2 Fast Diet then this book of MANFOOD...

'Does Size Matter?' Reference to surveys, coupled with views expressed by women in magazines and TV shows, are made. Man's own raison d'etre is considered; his needs explained. Genitalia described and illustrated; their function explained. How penile...