Popular medicine and health Books

Build your fitness level on your terms. Exercise science shows you don't have to exhaust yourself with hours of daily, heavy exercise in order to trigger the cellular adaptation responses that make you get stronger and feel healthier. What you do need is...

Discovery of Less is the true story about one man's poignant and humorous journey of stepping out of the comfort zone of everyday life and letting go. Through his insightful and refreshing storytelling, Chris Lovett shares details of how he found...

Dopo il grande successo riscosso dal mio precedente libro e le numerose richieste sono lieta di presentare.I cibi Sirt e il piano alimentare contenuto in questa dieta permettono di gestire il proprio peso, tornare in forma, riattivare il metabolismo in...

¿Alguna vez te cansas de hacer ejercicio solo para darte cuenta de que los días que pasaste sudando en el gimnasio no te ayudan a perder peso?¿Busca un método probado durante años para eliminar la mucosidad de su cuerpo y disfrutar de una energía...

Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body...

"Better Eyesight for Busy People" is a collection of 12 easy but effective eye exercises, based on the Bates Method for Better Eyesight Without Glasses which was started in America by Dr William Horatio Bates MD (1860-1931). The exercises, which have...

In the crowded and busy arena of obesity and fat studies, there is a lack of attention to the lived experiences of people, how and why they eat what they do, and how people in cross-cultural settings understand risk, health, and bodies. This volume...

Discover the profound connection between your mind and disease in "The Need for Disease" by Atul Mehra.Are you seeking answers to your mental or physical ailments? This enlightening book draws from scientific research and over 27,000 hours of client...

Para quem tem interesse nas criaturas do oceano, este livro de colorir para adultos vem recheado de 40 ilustrações, divididas entre imagens fofas de sereias em várias cenas e uma variedade de vida marinha, incluindo: tartaruga marinha, caramujos,...

Do you want to feel more motivated, healthy, happy, and positive, so your learning and your life will improve? Do you need some simple but effective steps and strategies to make your life and your learning journey more effective and enjoyable?If you...

Break Free from Fibromyalgia's Chains - Discover Hope, Healing, and a Brighter Tomorrow! Do you wake up each day with excruciating pain, wondering if there's any hope for relief? Do you toss and turn, desperately seeking the elusive embrace of restful...

Embark on a heartwarming adventure with Saharsha and Saumyaa as they unlock the timeless wisdom of the Bhagavad Gita!This captivating guidebook makes ancient Indian philosophy accessible for young minds (ages 5-15). Through engaging stories, vibrant...

The pandemic reset how doctors practice and how patients receive care--there's no returning to the pre-coronavirus status quo. With so much uncertainty surrounding our healthcare, Resetting Healthcare Post-COVID-19 Pandemic is your essential guide...

Ever wish you had a nurse on speed dial to ask questions about your baby's health? Even just to ask about the little things, like what to do for a stuffy nose or how to handle spit up?That's where A Nurse in Your Purse comes in.As a pediatric nurse, I've...

You were someone before pregnancy and parenthood-but where did that person go?Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can't help but miss certain things from your old life...and answering to your...

Unlike the standard blank page journal, this workbook journal is filled with 52 unique weekly activities, facts and quotes, and follow up questions based on that week's activity. It's like having a best friend who plans cool outings, makes helpful...

The latest wide spread virus infection in the northern hemisphere called the Coronavirus or COVID-19, is spreading panic across several continents as of the writing of this book on March 4, 2020. Author Marlys J. Waters has spent a majority of her 74...

Hippocrates was the so-called Greek father of medicine who lived over 2,400 years ago. He once wrote, "Before you heal someone, ask him if he is willing to give up the things that made him sick." Recent medical discoveries prove Hippocrates was correct...

This book is about the Winners Always Practice Program (WAPP), which is a set of tips on winning strategies for sports, games, and life. The information presented is beneficial to everyone, from childhood through adulthood on 21 components to consider...

¿Estás ansiosa por los días caóticos de ser madre por primera vez? ¿De repente te estás dando cuenta de lo poco que sabes sobre el embarazo y los recién nacidos? Entonces tienes que seguir escuchando.....

A guide for preventing or reversing heart disease, augmented with personal anecdotes from the author, guidelines from two leading cardiologists, recipes and information about the unexpected joys of a vegan life, Joyful, Delicious, Vegan empowers women to...

Renew Your Passionate SelfIn Brilliant Burnout, Nisha Jackson reveals proven and successful testing and treatment strategies, with step-by-step instructions for optimal hormone, brain, and body balance and compelling insights that have helped women all...

Do you feel overwhelmed at the thought of losing weight? Have you wished that you could find a diet and exercise program that would work for you? Have you ever imagined not as much of yourself? Nathan and Tammy Whisnant were once there...

Cortical Visual Impairment: Advanced Principles, the highly anticipated companion book to Cortical Visual Impairment: An Approach to Assessment and Intervention, makes new strides in building knowledge about CVI. The book, a collaboration among experts...

Traditional Indian holistic therapies recognize that the symptoms of our dis-eases are merely the body's innate method of correcting the imbalances within, to allow us to return to our natural state of wholeness. The imbalances originate in our physical,...

The book is for everybody who seeks to know about children's ailments. Many topics are discussed, including fever, infections (which can affect every system in the body), hygiene, food and nutrition in children, and many more. The knowledge acquired from...

As a young girl, Raychel Kubby Adler dreamed of having boobies. Wearing a polka-dot bikini top stuffed with Kleenex, she would stare in the mirror envisioning two beautiful coconuts. But in the next 36 years, her outlook shifts, and when she looks...

“Enlightening and original way to plan your personal fitness routine.”Dr. C.L. Bastin, Counseling Psychologist/Olympian 1968If you could change just one thing, right now, what would it be?Is it to lose weight and live a more healthful life?...

Are you suddenly facing a health challenge and feel fear? Are you overwhelmed and insecure? In The Patient Advocate Handbook, authors Liz Crocker and Claire Crocker offer a practical guide to help you remain calm, focused, and stable while you or a loved...

the real challenge is not weight loss.it's WEIGHT maintenance.If years of yo-yo dieting with extreme exercise programs and weight loss medications have tired you out, perhaps it's time to shift the approach. "Happy Gut, Healthy Weight" will help you...

This book can be used as an inspirational guide in moments of needing direction or as a simple reminder to live life to the fullest and be alive.

Although it takes two people to create a child, it takes a village to raise that child. From the time a baby is born to the time that baby becomes an adult and goes off in the world to raise his/her own family, it takes the concerted effort of a group of...

The book Un-Dieting was born out of a lifetime of failed diets, addiction to food and drugs, frustration over not having the body we always wanted to have and years of experience working with eating disorders. After years of dieting, we finally learned...

In 2005 she weighed in at 246 pounds and was labeled clinically obese. Not long after she was diagnosed with hypertension. Feeling both defeated and deflated it was time to live healthy. Many years of eating the wrong foods, lack of exercise and...

I became inspired to return to a healthy state after almost a decade of being nothing more than a slug having eclipsed the three hundred pound milestone. Everyone was all over my case; I was a walking time bomb. Ultimately, only I could make the...

La Intuición es un Don que todos tenemos por igual pero igual que tantos talentos en la vida, si no lo usamos, lo perdemos.El Toque de la sanación también lo tenemos todos pero solo aquellos que lo usan pueden hacer grandes cambios en su vida y las...

It's not about size or shape. It's not about skinny or fluffy. It's about balancing your scale and learning to be healthy for life. In My Healthy for Life Journal, author Dr. Olga Vaca Durr offers a versatile resource to help you learn how to be healthy...

A major national goal is to improve the health of the populace while advancing our opportunities to pursue happiness. Simulta­ neously, there are both increasing health costs and increasing demands that more be accomplished...

“I believe that extraordinary people will always have extraordinary challenges. When I look at people who inspire me, such as superlative sports figures, musicians or other celebrities, most of them had to endure a lot to get where they are. Even...