Popular medicine and health Books

What is the self-compassion? Have you thought about it or experienced it from someone? The truth is, having compassion for yourself is not different from having compassion for other people or animals. Having self-compassion is being kind to yourself...

This may be, and certainly it was intended to be, the first book on female hormones and their effects, especially written for men.The authors suggest that this short book with short chapters should not be read by women at all, though they could/should...

Dorie Erickson holds a BA in Education from the University of Colorado at Boulder, where she also attended graduate schools of Business and Music. An Honorary Doctorate in Education was bestowed from Triune Biblical University in Longview, WA, where she...

The Lifestyle Diet JournalThis journal was written for a whole-food plant-based diet and can be customised for a range of diets. The journal starts from the premise that your diet is what you eat, day in and day out, over months and years, not a...

Sinh tố, nước trái cây và sữa lắc là những lựa chọn thay thế ít calo, nhiều chất xơ, giàu chất dinh dưỡng có thể giúp giảm cảm giác thèm ăn, tăng cường sức khỏe tiêu hóa và giúp bạn no lâu hơn.Thật dễ dàng để bị cuốn theo và thêm các thành phần biến...

Taimne toitumine on tõusuteel nii tervise kui ka keskkonnategurite tõttu. Mõned uuringud seostavad valgurikkaid vegandieete parema kaitsega südamehaiguste ja vähi vastu. Siiski ei pea te lihast täielikult loobuma, et nautida vegan toitumiskava tervise-...

When you're cooking, you're a chemist! Every time you follow or modify a recipe, you are experimenting with acids and bases, emulsions and suspensions, gels and foams. In your kitchen you denature proteins, crystallize compounds, react enzymes with...

Develop a sustainable and beneficial fasting routine with 1000 days of foolproof intermittent fasting recipes , 16/8 fasting planner and guide for beginners  Intermittent fasting is not eating for a set period of time each day or week...

Start cooking your way to a healthier, happier you with 1200 days of essential low carb, anti-inflammatory recipes and the foolproof intermittent fasting diet plan  This revolutionary cookbook is based on the Galveston Diet, which emphasizes...

Découvrez ce qu'est le régime HCG et obtenez de délicieuses recettes HCG !AVERTISSEMENT : Le régime HCG n'est pas un régime classique. Veuillez consulter un médecin avant de le mettre en place.Le régime HCG est un régime amaigrissant, qui peut vous...

Statistical evidence and scientific proof might impress us, but when we read real life stories, we can feel inspired and moved. We can sense the genuine relief of a real person whose everyday life has improved. Accompanying the theoretical world of ‘What...

A groundbreaking book that explores the intersection of culture and health, providing in-depth insights into cultural factors influencing physical and psychological well-being, healthcare delivery, and healthcare professions.With a comprehensive range of...

Exploring the fascinating intersection of nutrition and culture, this comprehensive book delves into topics such as traditional food systems, global health challenges, indigenous food systems, culinary tourism, and more.With insightful discussions and a...

Unlock the secrets to holistic wellbeing in this comprehensive guide. From the mind-body connection to nutrition and relationships, explore the science and personal stories behind achieving optimal health. Discover ancient healing practices,...

Dive into Sebastian Ellis's transformative guide to unmasking internal obstacles hindering personal growth. Sebastian, a seasoned entrepreneur and lifestyle coach, distills decades of experience into actionable advice, inviting readers on a journey to...

Book 2 of the Angelic Lifestyle SeriesImagine a life where vibrant well-being becomes your daily reality, radiating an energy that uplifts not only yourself but those around you. Just as the flight attendant advises securing your air mask before helping...

Enjoy exploring delicious signature mocktails for all seasons. Indulge in a special section of nurturing botanical mocktails to support and balance your body.Carmell Pelly is a Podcaster, Author, Recovery Advocate, and Certified Recovery Coach. Carmell...

How to Survive Psychosis is a guidebook for anyone who has or has had psychosis and their supporters. The book is part-memoir, part tips for living with and surviving the condition of psychosis. How to Survive Psychosis gives 10 tips on how the author,...

Is your home truly safe for your baby?We live in a world filled with invisible dangers-chemicals and toxins that invade our homes, our air, and even the everyday products we thought we could trust. Imagine the impact of these chemicals on your baby's...

Discover a gentle, transformative approach to bedtime with 'The Sleep Kit for Kids' by renowned sleep therapist Ahna de Vena. This comprehensive kit offers families essential tools and knowledge for achieving smooth bedtimes and deep, restorative sleep...

Are you a woman struggling to understand the mysterious world of hormones? Have you ever wondered how these tiny messengers orchestrate your health and well-being? "Woman's Hormone Handbook" is your essential guide to unlocking the secrets of female...

Are you struggling with the symptoms of menopause?Did you know your diet can positively and negatively affect your symptoms?Eating Well for Menopause is an informational and empowering guide written to help you navigate the myths and truths of nutrition...

Simply Well-Being is your guide to transforming your mental, physical and spiritual well-being. Are you ready to transform your overall well-being but not sure where to start? Then come with me on a journey where I'll show you how to achieve this using...

Do you want to track our symptoms? Be able to instantly spot symptom triggers? Do you want to receive the best possible treatment from your doctor? If you answered 'yes' this is the book for you. Fill in the fun and informative sheets and take them with...

A letter of love to the Matriarchy from the High Skarab of the Tribal Nation of KaLu. There has to be a sacred space prepared for you, my dear Earth Deities, so that you can ascend to the throne of your Indigenous selves. I have picked up the shovel...

Carole's death would officially begin my experience with life in the cave for the next eighteen months.It started out as simple fatigue. Not being able to climb as many stairs as usual. But soon Celia's tiredness developed into severe leg pain and...

"Mutter muss was essen" ist ein praktischer Ratgeber für alle, die sich um alte Menschen und/oder schluckgestörte Menschen kümmern. Es richtet sich explizit an medizinische Laien, die diese Personen im Alltag begleiten oder auch pflegen. Im Buch finden...

The Fuel and Framework has been designed by fitness professional who are highly experienced in the field of Kinesiology and Health Science. The Fuel and Framework booklet has been concretely designed to cater to all individuals seeking to establish,...

After giving in to death, I awoke to a world of pain. The only movement I could do was blinking my eyes. Nothing else worked. With two choices, I chose to live. I found myself surrounded by the world of hospital personnel and was treated to their...

En la población americana, la obesidad está alcanzando un nivel alarmante, presentando retos médicos y emocionales a los individuos que la padecen y sus familias. En Vigilando Tu Cintura la autora, una dietista registrada, la Dra. R. Matheny provee...

Weekly Plans and Ready-to-Go Meals to Kick Start A Healthy Lifestyle!In this book you will find:● Breаkfаst Avocаdo Egg Toаst● Dinner Sаlmon аnd Aspаrаgus with Onion-Mushroom Sаuce● Lunch Cleаn Eаting Fried Rice with Chicken● Dinner Grilled Sаlmon with...

Do you feel anxious thinking about the chaos that will come for your first motherhood? Are you scared because you don't know anything about pregnancy and newborns? Then you need to keep reading...All mothers can reckon that the first pregnancy is by far...

Chicken is a delicious mainstay that can be found on many menus worldwide. My family's at-home menu included it often, and I enjoyed every single bite.But I didn't know Chicken was biting me back.I didn't know that every delectable morsel that passed...

This chronic pain tracker is to help you gain awareness of your conditions, and help manage your health care better.Included are sections to record:Basic Info - Date, Energy, Activity, Sleep.Meals - Breakfast, Lunch, Dinner, Snacks. A space to write what...

Cooking Light Healthy: Crockpot Goodness and Grain Free Recipes Cooking light, healthy meals doesn't have to be impossible, even if you don't have a lot of experience. There's no reason to rely on pre-made options from the grocery store, take-out meals...

Books are written about recipes all the time, but "Natural Cleaning Recipes" is a bit different. This book focuses on cleaning recipes that can be used to sanitize your home, office, and car. What many people don't realize is that simple...

"Quick Tips on Achieving Health & Wellness" gives the reader a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the book is the purpose and...

In order to make the transition to a healthier lifestyle, a lot of changes have to be made in the long run. One has to look at ones health and also look at how one communicates with other individuals. The book titled "Healthier Lifestyle: Making the...

"Body Detox: How to Naturally Cleanse the Body" gives the reader a bit of insight into what many persons are seeking solution for. The book places a lot of focus on ways that can be implemented to rid the body of dangerous toxins. Detoxification is a...

DMSO, un verdadero principio medicamentosoEl DMSO es un compuesto químico natural proveniente de la pulpa de los árboles, producto de la manufactura de papel. Es un nuevo principio médico y le llaman el medicamento milagro. Se ha probado su eficacia,...

It's all about what we put in our body, what we do with our body and mind, through the right application of these, as is described in my writing in detail, we will avoid many ills such as diabetes, cholesterol, breathing problems, erection and sexual...

Nineteen sixty nine to nineteen ninety three: what a time of change, development and innovation in Medicine. Often not appreciated are the many advances coming directly or indirectly from the University of Minnesota Medical School, the main setting for...

101 Ways is designed to motivate you to live a life filled with vitality. The goal is for you to make better life choices by living a healthy life packed with passion. These choices can be guided by the 101 tips listed herein, which I hope will provide...