Popular medicine and health Books

Do you suffer from fatigue, inflammation, weight gain, or aching joints?Have you wondered how food could boost your mental health and help alleviate stress symptoms?Do you want to improve your overall health, but have no idea where to start?In Eat to...

Midlife, Menopause and Me is the 'must have' book to sit on your bed-table and share with your girlfriends. Specialist midlife coach and speaker, Shiona Johnston, has been creating a storm and transforming the lives of menopausal women...

Discover the City of Aberdeen with this book, one walk at a time. Aberdeen, Scotland's third city, contains a diversity of cityscapes and landscapes that few areas can match. From the lofty viewpoints on the outskirts of town, through the granite...

Vuoi perdere peso utilizzando una strategia all'avanguardia creata appositamente per rendere il corpo sano e aiutarti a farlo mentre ti godi alcuni dei tuoi cibi preferiti?Hai sempre voluto perdere peso, ma non sai da dove iniziare? Sei stanco di tutte...

El libro enfatiza la importancia de crear un plan de pérdida de peso personalizado que tenga en cuenta los requisitos, las preferencias y el estilo de vida de una persona. Se enfoca en incorporar alimentos ricos en nutrientes, establecer una rutina de...

La dieta Dukan es un régimen alimenticio alto en proteínas y bajo en carbohidratos ideado por el ex médico francés y nutricionista autoproclamado Pierre Dukan.Esta dieta, también conocida como método Dukan, se basa en la posible dieta de los...

There are numerous advantages to attempting the Flexitarian recipes. This diet is superior to all those fad diets that the internet, magazine industry, and thousands of weight-loss forums are flooded with due to the fact that it is not solely focused on...

Are you interested in learning how to lose weight quickly and healthily, and keep it off forever? Are you tired of challenging diets and tasteless foods that don't allow you to achieve your desired goal? There's no really need to worry, as there's an...

Polycystic ovary syndrome poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to...

One Woman, One Story to Tell by Jo Benhamou is a collection of anecdotes from her time as a foreign midwife working in the UK.The mix of humour and serious stories provides a picture of how it is to work as a junior midwife and foreigner in the UK. This...

Do you think that it is tough to follow a vegan diet plan? Is it boring and monotonous for you to make Vegan Recipes at home?Here is a set of books containing hundreds of quick pot recipes for making your daily life keep going smoothly and as exciting as...

The prevalence of under-five mortality is compounded by lack of maternal knowledge of pre and postnatal access to healthcare services. Maternal and child mortality in Nigeria have been my concern growing up. This book is about extensive research carried...

There is nothing crude nor erotic in this sexual questionnaire. It is to help couples understand each other's preferences. Bryan Robinson's own answers are examples and he is not entirely comfortable with that, but he does so with humor, hoping that...

This is a health and wellness nutrition-centered workbook that includes spiritual motivation, creativity expressed through poetry and photography, with a mini-biography of the author.

Health Challenges? Curious about CBD?Imagine being able to confidently buy and use CBD-rich products that'll make a significant difference in your physical and mental health.Better yet, how about saving yourself a lot of money by being able to produce...

In "Secrets of a Healer - Magic of Reiki," you will embark on a transformative journey into the ancient art of Reiki, a hands-on-healing energy technique. This book serves as a comprehensive guide, providing you with a deep understanding of Reiki and...

Magic of Advanced Aromatherapy' takes the Therapeutic Cross-Referencing knowledge taught in the first book 'Magic of Aromatherapy,' one step further. What is a sexy way of saying chemical constituent? I don't think there is one, but the healing...

Gratitude is the key to unlocking your deepest desires.Dream, believe, and imagine your way to a new destiny. Whether you are yearning for improved health, enhanced relationships, or increased abundance, the key to manifesting desirable outcomes in your...

Against all odds, one man chooses life. This is his remarkable story.This groundbreaking work invites us on a heartfelt journey from tragedy to triumph, changing the way we typically think about our body, our mind, and what we are truly capable of...

Thrive Through Menopause is a ground-breaking book by Dr. Daniela Steyn, a renowned hospitalist, female health specialist and associate professor at McMaster University.This book offers readers an up-to-date, comprehensive resource on one of life's...

It's time to get clear on what you really want."This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself. You're inspired. You start. You're convinced that this time will...

To consciously create the life you want you must first eliminate the conditioning holding you back. By drawing on the spiritual traditions of the world as well as meditation, yoga, and modern psychology, this book shows you how. When you finish this...

Looking for a no-nonsense guide to sustainable wellbeing? 'The Pocket Guide to Sustainable Wellbeing' offers practical advice for a wide range of topics related to wellbeing and sustainability, presented in a clear and easy-to-follow format. With...

Have you tried to solve feelings of overwhelm, stress and tiredness with wine o'clock? Have you wondered how many G and Ts are too many on a night out? Have you thought about whether AA would be right for you? These thoughts and many more are carefully...

How can we learn to live with the hard fact of death? Some may find strength in religious faith, but growing numbers of us are not religious. When grieving or grappling with the prospect of our own end, how can we find solace?These questions led...

Day One Didn't Seem Possible . . .. . . but the evidence stopped her cold. How could she have breast cancer?Retired osteopath Helen Bullen - now an entrepreneur and business mentor, who has set up an award-winning multi-healthcare clinic - sat in the...

Does exercising feel like another chore on your never ending To Do list?You try to plan exercise into your hectic schedule but somehow you never quite get round to it. There is always something else to do, right?This journal is for busy women, who want...

A Higher Perspective What's the point of it all?  What's the purpose of the life we're experiencing now? Age old questions which often have very complex and theoretical answers. This book is a simple guide explaining who we are,...

An Accidental Advocate is an engrossing Erin-Brockovich style memoir with Lembi Buchanan fighting for fair tax treatment, not only for her husband Jim who lives with bipolar disorder, but also for thousands of Canadians with disabilities who have been...

If you desperately want to control your unwanted thoughts with ease, this is the book for you!Even though negative self-talk is a norm, shifting your dialogue to positive will take your self-confidence to new levels. When you read and apply the training...

This workbook is a companion to Dr. Kari Anderson's memoir Food, Body, & Love, but the greatest of these is love, which has helped thousands of people struggling with disordered eating to feel understood for the first time.It provides...

Unlock the honest, but often hidden discoveries within the science of medical nutrition. Many of the nutritional facts presented within this book refer to journals from the NIH (National Institute of Health). When you eat, you are either fighting disease...

Revitalize your body and your health with a cleanse you'll enjoyDo you know why smoothies have become more and more popular among hipsters, nutritionists, and people who want to lose weight? It just can't be a coincidence, because this delicious and...

Praise for Greener Cleaner Indoor Air "As you read Dr. Sneller's book you can't help but be impressed by his in-depth coverage of so many aspects of your health in re- lation to your everyday exposures. This book succinctly covers what you want and need...

"This beautiful book is like a companion of comfort and relief. It's a map, not only for caregiving logistics, but for the heart to find its way as you make the most difficult decisions of your life."~ Nancy Eason WITH ONE FALL, YOU COULD...

Honest, hopeful, and full of wonder. A story of miscarriage and the hope of Heaven through the eyes of a child...Five-year-old Abel is so excited to have a new baby! But soon Mommy tells him the sad news that she has had a miscarriage. The baby is...

Wish to live more empowered? Discover how to show up unapologetically in today's world.Are you looking for freedom? Are you searching for deeper meaning? Do you want to be more you? Bestselling author, podcaster, and holistic practitioner Jacqueline...

Young adults and teenagers often find themselves the first responders until an adult can be located and called for. This book is designed to be read and discussed with parents or teachers in order to promote knowledge and understanding of what actions...

The COVID-19 virus, more serious than the Spanish flu of 1917, will perhaps be remembered by Americans along with Pearl Harbor and 9/11. In the early months of the outbreak of the disease, the author, an observer of the confusion reigning on all...

The Perfect Self Control is a nutritional system that optimizes your metabolism, recommending only those nutriments your body requires at different parts of the day. By applying PSC, you can lose weight and lengthen the life time of your cells, thereby...

What Does Your Healing Day Look Like?Our children are our future. Every step we take, every bite we eat, every action in our daily lives has the potential to affect our health-starting very young. Educating and empowering the future generation about...

我们通常认为，生命的基本特性是新陈代谢、繁衍生息等等。广义计沙生命定律认为，生命系统的基本特性应该是主动维护自身体系的"对称性、平衡性和能量守恒"。生命的这三种特性，只要有一个方面出现问题，生命机体就会处于病变状态，甚至是衰亡。一个人要想保持健康状态，就必须维护生命机体的对称性、平衡性，以及坚持合理的命运能量分配。这三个方面只要有一个方面出现问题，就会导致生命的肉体机构或场能结构出现问题，生命机体就处于一个病变状态。反过来说，生命机体一旦处于病变状态，尤其是各种癌变和一些慢性疾病，必须从生命机体的对称性、...

A study on how Stingless Bee culturing and the impact of its products on human socio-economic, health and well-being development. From its ancient initation to the evolution of the current methods and techniques, it includes traditional practices across...

Dr. Jeanne Brooks has a PhD in psychology working in the field for over 35 years. Dr. Brooks is a Licensed Professional Counselor (LPC) and a Board Certified Forensic Mental Health Evaluator (CFMHE). She teaches in a CACREP accredited Master and Doctoral...

Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond! Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.

The Cosori air fryer allows for easier and healthier "fried foods" using 85% less oil that traditional deep fryer. It has 11 cooking presets, the ability to preheat, and touch screen controls. It's a solid option if you're looking for that "all-in-one"...

In this easy access guide, the author has researched and listed essential supplements alphabetically, and he provides you with pertinent information about each, you will even find disease-specific supplements at your fingertips for easy reference and...

Discover the new generation of air fryer ovens. Kalorik Digital Maxx Air Fryer Oven uses special Turbo Maxx technology to cook food faster than ever. Upper and lower heating elements provide even heat distribution for perfectly-cooked results. Optimized...