Popular medicine and health Books

In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch,...

Achieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain-axis.Depression, anxiety, and burnout are the plague of modern times. Mental wellness issues afflict...

How can we effectively address the threat of terrorism? What helps being about long-term security? What stops cycles of victimhood? What role can Restorative Justice play? This fully updated edition offers insightful answers.Following the staggering...

You don't have to tolerate a toxic work environment or settle for a mediocre existence. Lisa Hammett shows you it is possible to move beyond burnout to a fulfilling, purpose driven life. In this book, she gives you the blueprint to create positive change...

This book is a detailed and a thorough review of recovery from cosmetic surgery. The book has chapters on essential information that will help those interested in the topic. The book has very specific instructions to guide you for safe and complete...

It's Sammy's first day at school and it's causing a lot of different feelings inside! One moment, Sammy is really excited. He can't wait to learn from his teachers and make a whole bunch of new friends. But then the next moment, he's a little nervous...

Introduction to the book, "Breaking the Mold"My name is Mike Adams. I have written a book titled "Breaking the Mold". I have 3 patents relative to mold remediation, as well as 20 years in the Industry. I am a certified mold remediator, and certified...

"Understanding COVID" reminds people of the core fact that makes the Scientific Method possible: Science requires the ability to question. Experimentation and questioning have always been the foundations of science, yet in our modern era it seems...

In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimise stress and building happier workplaces.Research-based findings about the real causes...

Discover classic destinations and lesser-known jewels of the Northern California coast through 59 incomparable hikes.The rugged Northern California coast of Mendocino, Humboldt, and Del Norte counties is widely considered North America's most dramatic...

Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has historically been the world's most acclaimed healer, with time-tested references to its ability to...

Birthing Liberation presents reproductive justice as the pathway to equity and the birthplace of liberation.Sabia C. Wade, renowned radical doula and educator,speaks to the intersections of systemic issues-such as access to health care, house...

2023 Next Generation Indie Book Awards Finalist in Parenting/FamilyParents can take simple and easy steps to protect their children from tragic injuries.Among US children ages 1 to 14, injuries cause more deaths than all other causes combined. Raising...

The top guide to hiking within an hour's drive of Portland, OregonThe best way to experience Portland is by hiking it! Get outdoors with local author and hiking expert Paul Gerald. Now in full color, his best-selling guide helps you locate and access the...

Tour This Dream Road on Bicycle, Between North Carolina and Virginia.Skyline Drive and the Blue Ridge Parkway are arguably the most quintessential scenic roads east of the Mississippi. Bicycling the Blue Ridge is the definitive guide to this ribbon of...

Get outdoors with this guide to 60 of the best hiking trails within an hour or so from Sacramento, California, leading you to scenic beauty.The best way to experience Sacramento is by hiking it! Get outdoors with hiking expert Jordan Summers. Now in full...

Experience sleeping under the stars on the Appalachian Trail with this guide.Hikers can traverse Virginia's Southern Shenandoah, enjoy North Carolina's Mount Cammerer Loop, and summit Vermont's Killington Peak with Best Hikes of the Appalachian Trail:...

The definitive guide to hiking in Asheville.Five-Star Trails: Asheville by accomplished hiker and writer Jennifer Pharr Davis covers 35 hikes in the greater Asheville region, from area nature preserves to treks along the Blue Ridge Parkway and in Great...

Tantra is a vital path toward full interior development through sex, love, and meditation. Its origin dates back to ancestral India, and from there has enlightened many generations of lovers who have penetrated the secret that leads to ultimate happiness...

As the number of children diagnosed with autism spectrum disorders grows each year, new discoveries and controversies arise. Andrew Wakefield explores many of these in his thorough investigation of the recent trial case of the "Arizona 5," which...

Discover the Holistic Technique of Crystals for Healing All Types of Ailments Temper tantrums, teenage tiredness, infertility, anxiety during pregnancy, hot flashes . . . each new milestone in life brings its own challenges-and crystals can offer a...

The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments,...

"FIGHT BACK by Chauncey Crandall M.D. You want to get a copy of it." -Pat Robertson, 700 ClubFIGHT BACK! WHAT YOU NEED TO KNOW ABOUT CORONAVIRUS NOW!UNDERSTAND THE DISEASE AND KNOW THE SYMPTOMS TO LOOK FOR!HOW TO PREVENT INFECTION!WHAT TO DO IF YOU GET...

From the bestselling authors Dr. Bones and Nurse Amy Survival Medicine Guide to Emergencies is an abridged edition of a handbook for situations that require creativity when it comes to administering first aid. It assumes that no...

If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer's workout and combines them with more traditional...

This book is anti-aging made easy! Written by top nutritionist Karen Ansel RD, it serves up 101 super foods like edamame and pecans guaranteed to help you live longer and stronger; lays out weekly meal plans—including special gluten-free,...

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in...

The newest edition of the Special Operations Forces Medical Handbook is perfect and practical for both soldiers and civilians. Nearly 140 comprehensive illustrations show the proper techniques for medical care, from basic first-aid and orthopedics to...

Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so...

The first-ever guide to harnessing the power of collagen with food and supplements. The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues...

A new way of thinking about (and celebrating!) your child during these critical years! Congrats- you' re having a teen! No, really- congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best...

Kids today are facing unprecedented pressures-and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself-and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers...

Fully revised and updated, the fourth edition of this bestselling guide offers essential advice from two pediatrician-moms. Itcovers everything new parents need to know, from feeding and dressing, to diapering and bathing, and from crying and sleep to...

This classic, coauthored by New York Times columnist and pediatrician Dr. Perri Klass, has been fully revised and updated to reflect the recent significant changes in the recognition and care of children whose development doesn't go as expected. It...

Pediatrician and twin-mom, Dr. Shelly Vaziri Flais, offers expert advice for raising healthy, well-adjusted twins and triplets in this fully revised and updated third edition. Her guidance will help parents of multiples prepare for their babies' arrival,...

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.

Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. All the while, boosting your immune system!True Wellness for Your Gut combines the best...

Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy...

The Cookbook That Celebrates the Crisp, Colorful, Healthy FruitEasy to grow, abundant, and delicious, the apple is America's favorite fruit. It has a slightly sour and bitter taste that's overpowered by juicy sweetness-and it is enjoyed daily in homes...

Women's health issues are often handled by doctors who have little time and, often, no inclination to get to the root cause of their patients' illnesses or concerns. Almost always women are sent on their way after a quick diagnosis, with a prescription...

The Tenth Anniversary Edition of the bestselling WORLD PEACE DIET includes a new preface, new resources, and a study guide. The book presents the outlines of a more empowering understanding of our world, based on the comprehending the far-reaching...

The Five Spirits are the Taoist map of the human psyche. The system provides a view of the nervous system and forms the basis of Chinese medical psychology. It also describes a precise and efficient technology for spiritual transformation, the process...

All fathers have heard it before-having a baby really changes your life. And maybe they felt like David L. Hill, MD, FAAP, author of Dad to Dad: Parenting Like a Pro. Dr Hill is a dad himself and a pediatrician in practice. Inside this practical yet...

Key Note: Seniors is the fasting growing demographic of pot users in the U.S. And everyone is talking about it! This book is HOT! CANNABIS FOR SENIORS explains how seniors aged 55 and older can employ the therapeutic uses-both social and medical-of...

Asheville Bee Charmer, opened in 2014 by beekeepers Jillian Kelly and Kim Allen, has become a destination for both local foodies and tourists. This honey purveyor, located in one of the most pollinator-friendly parts of the United States, offers a range...

From prescribing the "rest cure" to diagnosing hysteria, the medical profession has consistently treated women as weak and pathological. Barbara Ehrenreich and Deirdre English's concise history of the sexual politics of medical practices shows how this...

This anthology is a diverse collection of real-life stories from queer and trans people on their own health-care experiences and challenges, from gay men living with HIV who remember the systemic resistance to their health-care needs, to a lesbian couple...

This book is a step-by-step guide for women who have or may have PCOS. Polycystic ovary syndrome is a complex condition and there is confusion about the correct diagnosis and management, even among doctors. Knowledge is power. Women who have basic...