Popular medicine and health Books

In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimise stress and building happier workplaces.Research-based findings about the real causes...

Discover classic destinations and lesser-known jewels of the Northern California coast through 59 incomparable hikes.The rugged Northern California coast of Mendocino, Humboldt, and Del Norte counties is widely considered North America's most dramatic...

Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.Nature has historically been the world's most acclaimed healer, with time-tested references to its ability to...

Birthing Liberation presents reproductive justice as the pathway to equity and the birthplace of liberation.Sabia C. Wade, renowned radical doula and educator,speaks to the intersections of systemic issues-such as access to health care, house...

2023 Next Generation Indie Book Awards Finalist in Parenting/FamilyParents can take simple and easy steps to protect their children from tragic injuries.Among US children ages 1 to 14, injuries cause more deaths than all other causes combined. Raising...

The top guide to hiking within an hour's drive of Portland, OregonThe best way to experience Portland is by hiking it! Get outdoors with local author and hiking expert Paul Gerald. Now in full color, his best-selling guide helps you locate and access the...

Tour This Dream Road on Bicycle, Between North Carolina and Virginia.Skyline Drive and the Blue Ridge Parkway are arguably the most quintessential scenic roads east of the Mississippi. Bicycling the Blue Ridge is the definitive guide to this ribbon of...

Get outdoors with this guide to 60 of the best hiking trails within an hour or so from Sacramento, California, leading you to scenic beauty.The best way to experience Sacramento is by hiking it! Get outdoors with hiking expert Jordan Summers. Now in full...

Experience sleeping under the stars on the Appalachian Trail with this guide.Hikers can traverse Virginia's Southern Shenandoah, enjoy North Carolina's Mount Cammerer Loop, and summit Vermont's Killington Peak with Best Hikes of the Appalachian Trail:...

The definitive guide to hiking in Asheville.Five-Star Trails: Asheville by accomplished hiker and writer Jennifer Pharr Davis covers 35 hikes in the greater Asheville region, from area nature preserves to treks along the Blue Ridge Parkway and in Great...

Fight cancer and help prevent recurrence with these delicious smoothies! Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer...

Tantra is a vital path toward full interior development through sex, love, and meditation. Its origin dates back to ancestral India, and from there has enlightened many generations of lovers who have penetrated the secret that leads to ultimate happiness...

This book helps to strengthen bonds of affection and to discover the secrets of the sexual massage of the ancient Chinese Taoists. You will discover and better get to know the most erotic places on your partner's body, their erogenous zones, and the...

As the number of children diagnosed with autism spectrum disorders grows each year, new discoveries and controversies arise. Andrew Wakefield explores many of these in his thorough investigation of the recent trial case of the "Arizona 5," which...

Discover the Holistic Technique of Crystals for Healing All Types of Ailments Temper tantrums, teenage tiredness, infertility, anxiety during pregnancy, hot flashes . . . each new milestone in life brings its own challenges-and crystals can offer a...

The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments,...

"FIGHT BACK by Chauncey Crandall M.D. You want to get a copy of it." -Pat Robertson, 700 ClubFIGHT BACK! WHAT YOU NEED TO KNOW ABOUT CORONAVIRUS NOW!UNDERSTAND THE DISEASE AND KNOW THE SYMPTOMS TO LOOK FOR!HOW TO PREVENT INFECTION!WHAT TO DO IF YOU GET...

This book is anti-aging made easy! Written by top nutritionist Karen Ansel RD, it serves up 101 super foods like edamame and pecans guaranteed to help you live longer and stronger; lays out weekly meal plans—including special gluten-free,...

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in...

A new way of thinking about (and celebrating!) your child during these critical years! Congrats- you' re having a teen! No, really- congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best...

Kids today are facing unprecedented pressures-and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself-and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers...

Fully revised and updated, the fourth edition of this bestselling guide offers essential advice from two pediatrician-moms. Itcovers everything new parents need to know, from feeding and dressing, to diapering and bathing, and from crying and sleep to...

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.

International autism advocate and bestselling author Chantal Sicile-Kira provides this simple, concise explanation of one of the most prevalent disorders in America. Each year, 1 in every 100 children in America are diagnosed with autism. Although autism...

Eating good-tasting and healthy foods is something that eludes many families but with childhood obesity rates at an all-time high, it's time to try and slow this epidemic down.44 Things Parents Should Know About Healthy Cooking for Kids provides a plan...

Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. All the while, boosting your immune system!True Wellness for Your Gut combines the best...

Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy...

Herbs for bruises, sprains, strains, dislocations, breathing, adrenaline, and more!Healing with herbs has long been a tradition in the martial arts. As ever more martial artists train in the West, interest in Western herbs grows. This book investigates...

The Cookbook That Celebrates the Crisp, Colorful, Healthy FruitEasy to grow, abundant, and delicious, the apple is America's favorite fruit. It has a slightly sour and bitter taste that's overpowered by juicy sweetness-and it is enjoyed daily in homes...

Women's health issues are often handled by doctors who have little time and, often, no inclination to get to the root cause of their patients' illnesses or concerns. Almost always women are sent on their way after a quick diagnosis, with a prescription...

In this updated edition of his acclaimed book, BURSTING WITH ENERGY, Dr. Frank Shallenberger makes a clear connection between the amount of energy a person has and the amount of aging he or she does, pointing out that, in medical terms, aging refers to a...

The Tenth Anniversary Edition of the bestselling WORLD PEACE DIET includes a new preface, new resources, and a study guide. The book presents the outlines of a more empowering understanding of our world, based on the comprehending the far-reaching...

The Five Spirits are the Taoist map of the human psyche. The system provides a view of the nervous system and forms the basis of Chinese medical psychology. It also describes a precise and efficient technology for spiritual transformation, the process...

Asheville Bee Charmer, opened in 2014 by beekeepers Jillian Kelly and Kim Allen, has become a destination for both local foodies and tourists. This honey purveyor, located in one of the most pollinator-friendly parts of the United States, offers a range...

From prescribing the "rest cure" to diagnosing hysteria, the medical profession has consistently treated women as weak and pathological. Barbara Ehrenreich and Deirdre English's concise history of the sexual politics of medical practices shows how this...

This anthology is a diverse collection of real-life stories from queer and trans people on their own health-care experiences and challenges, from gay men living with HIV who remember the systemic resistance to their health-care needs, to a lesbian couple...

This book is a step-by-step guide for women who have or may have PCOS. Polycystic ovary syndrome is a complex condition and there is confusion about the correct diagnosis and management, even among doctors. Knowledge is power. Women who have basic...

Brian Boyle tells a personal story of his fight back from near death after a horrific automobile accident. He focuses on his experience as a patient who, while in a two-month long medically induced coma, was unable to move or talk to anyone around him,...

A must-have for any older adult looking to easily maintain their strength and day-to-day health-from the comfort of home!This is an invaluable resource for older adults looking to improve their strength and body composition without having to purchase a...

101 Things to Do with a Vibrator explores the hottest love secrets, electrified! From small buzzing eggs to full-size, humming, swiveling, and tickling vibrators, this book explores not just the kinds of sex toy options but all of the sexy, sweet, and...

The talk of the town is behind closed doors.Have everything you burn for with The Duke and Duchess's Kama Sutra. In this companion guide to the Regency bedroom, you and your gentleman will be offered Grosvenor Square's best-kept secrets to seduction,...

Learn the way of the forager and identify, harvest, and prepare wild plants by season.Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? The...

Spice up your love life with the stars! Learn aboutfantasies, favorite positions, and more from the guide to the sexual Zodiac. Includes steamy full-color photos!Perhaps the pick-up line "So, what's your sign?" is more important than most people in...

Join a high-powered lawyer on his fight for life against brain cancer and his continuing efforts to remainForever Optimistic.At age fifty-five, Robert S. Brams, a former college athlete, was in perfect health. Bob was blessed with a beautiful family,...

Join "Mr. Aluminum," a scientist who has made the study of aluminum his life's work, on a journey of discovery, reflection, and the science of aluminum.Professor Christopher Exley is a firm believer that science is only useful when it is properly...

The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years. And it continues to grow in popularity as people across the country are learning more and...

Enter the trenches of the bloodiest battles you've never heard of: the Vaccine Wars.Professor Christopher A Shaw discovered, after a deep-diveliterature search on aluminum impacts on humans and animals, that aluminum hydroxide, an adjuvant in the anthrax...