Popular medicine and health Books

Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a...

Adventure safely with Mayo Clinic expertise: an easy-to-use illustrated guide, printed on water-resistant paper. It's your ultimate companion to the great outdoors.Wherever your travels take you,Mayo ClinicFirst-AidGuide for Outdoor Adventuresis here to...

Healthy aging isn't simply a roll of the dice. How people age is a choice.Mayo Clinic on Healthy Aging discusses the biology of aging - why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps...

The second-century Greek physician Galen - the most famous doctor in antiquity after Hippocrates - is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court...

There is a complex relationship between illness and identity. Missed and Dismissed Voices aims to expose the impact of hidden health problems on the daily lives of a growing number of older adults who live with chronic conditions and repeatedly face the...

Six years ago, Jo Caulfield was about to go on stage when she found out that her big sister Annie had cancer. Not the best way to start a nationwide comedy tour. But the tour turns out to be a welcome distraction for both sisters. As Jo reports back from...

A must-have book for every parent, from the author of the ground-breaking bestseller Diet for a Poisoned Planet.Every parent wonders: Am I buying products for my child that are filled with chemical toxins?In his powerful new book, Raising Healthy Kids,...

Earned First Place for Delaware Press Association (DPA) Communications Contest 2023Meg never hit a rock bottom.Most people think that in order to acknowledge and address a drinking problem, you must first hit rock bottom, but this heartfelt story reveals...

Forensic Wellness, A Workbook and Companion to Forensic Wellness by Robert McElroy, Ph.D. is your friend as you follow your weight-loss journey to return to the physical shape and size that you desire. Following this path of highways to wellness, your...

Practical steps based on brain science and development to help kids thrive post-pandemic and beyond.Attention, mood, emotions, behaviors, organization, communication, social interactions, learning, and confidence all have one thing in common-the brain...

Timeless You-th is the story of Jeff Crippen's journey through the traditional medical system trying to find an effective treatment for debilitating migraines. Despite seeking the best that medical care had to offer, from renowned doctors to...

The modern hospital represents a complex community in which life and death decisions are made on the front lines of patient care, and difficult operational and strategic initiatives are developed in the offices of institutional leaders. Effective Medical...

Drawing upon the research and expertise of more than 4,500 renowned physicians, this reference manual provides a clear look at the causes, symptoms, and treatment options for hundreds of potential health conditions. With almost 1,400 pages of updated...

Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been...

Ditch the devices and bring back the magic of being a kid Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech may "amplify" real-life experience, the vast...

How do allergies work? How have they changed in the last ten or twenty years? Why do so many people suffer from and live with them?InThe Complete Guide to Allergies, author and allergistDr. Catherine Ququet explores the world of the most common allergies...

Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause...

An Inspiring Memoir, for Fans of Jane Goodall, Dian Fossey, and Frans De Waal.In her enchanting memoir, Dr. Gladys Kalema-Zikusoka, Uganda's first wildlife veterinarian, tells the remarkable story from her animal-loving childhood to her career protecting...

What is the connection between a woman's sex drive as she ages and the degree of relationship intimacy and spirituality? What does spiritual connectedness and sex have in common? Could the dots be connected?Dr. Susan Hardwick-Smith thoughtfully answers...

A practical and extensive resource guide by Mayo Clinic Press for women who want to understand and take charge of their own health, presented in short, easy-to-digest chapters.Women do not always receive the same healthcare as men. In fact, for too long...

For every man regardless of hair pattern, shoe size or IPA preference Man Overboard! by Mayo Clinic Press helps you understand your health and live your best life with this humorous but authoritative manual for the aging male. Let's face it, guys: we...

This book shares insight into the latest of "cutting edge" breakthrough in science as well as an exegetical Biblical perspective. Did you know we lose over a million people annually with heart disease and one half million to cancer? Did you know these...

The Dialectical Behavior Therapy Wellness Planner is a practical tool for the emotionally sensitive person looking for an easier way to track emotions and behavior as well as monitor progress over time. The Dialectical Behavior Therapy Wellness Planner...

Fixed oils play a large part in most all commercial beauty treatments. Power of the Seed offers instruction on how to use these oils to create topical skin care, cosmetics, and massage oils. Additionally, Susan M. Parker presents advice and in-depth...

Modern science has shown that the widely held beliefs of clinicians about urinary tract infection (UTI) are wrong. A large body of meticulous, rigorous data, from different centres around the world makes this point. How can it be that doctors continue to...

Meet the makers as Gather & Nourish offers an aromatic insight into the motivations and challenges of artisan food producers.Food is not just a way to fill our stomachs but is representative of the culture and time we live in. It tells a...

InYour Guide to Miscarriage and Pregnancy Loss,Kate White, M.D., OB/GYN, miscarriage survivor, associate professor of obstetrics and gynecology at the Boston University School of Medicine and Vice Chair of Academics in the OB/GYN department at Boston...

For those living with incontinence, an overactive bladder can make day-to-day life unmanageable. Mayo Clinic on Incontinence is a modern-day guide to the new medications, therapies, treatment plans, and surgical options available to those living with...

Bring Balance to Your Life with Qigong! Stop... Breathe deeply...When was the last time you gave yourself permission to relax, to focus only on yourself, to truly enjoy your body?Although there are so many demands on your time and energy, you cannot...

GET FIT WITH CHINESE QIGONG! Qigong (Chi Kung), the Chinese study of life energy, is an ancient fitness and healing practice. This book presents two complete sets of simple, invigorating Qigong exercises that improve the flow of Qi (Chi) in your body,...

The obesity crisis has affected many nations. It is also one of the factors listed as contributing cause to the COVID-19 fatalities. The common tendency is to blame people's dietary choices and sedentary habits. Yet, it can also be argued that social...

As a gay man living in London and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs.He works with individuals on matters you might expect: weight loss and muscle gain, addiction,...

WITH A FOREWORD BY SIDDHARTHA MUKHERJEEA renowned cardiologist and Harvard professor spells outthe future digital shift of medicine - and how it will impact the lives not only of patients and health care professionals but of all humans.Future care is...

A browsable, illustrated one-stop shop for reliable and updated information on the signs, symptoms, tests, treatment and prevention of most common health conditions.Allergies, breast cancer, hyperthyroidism, PTSD, shin splints - when you've got questions...

Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to...

When Women Rise is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. It invites every woman to nurture her inner wisdom and strength, transcend the prevailing fears of our time, and...

'Perimenopause and menopause can be very difficult times for women, both physically and emotionally. This book empower[s] women with information and advice.' Dr. Louise Newson, GP and menopause specialist,developer of My Menopause...

Discover why humans were designed for dancing - and learn how to boogie for better health - in this fascinating book about the mental and physical benefits of dance.Dancing is one of the best things we can do for our health. In this groundbreaking and...

What if someone told you that 75% of disease is caused by continuous and excessive stress hormones released by the body? What if they said you could manage that chronic stress and its harmful side effects with seven easy and affordable...

Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of...

In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch,...

Achieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain-axis.Depression, anxiety, and burnout are the plague of modern times. Mental wellness issues afflict...

Miracle Ball Method for an Ageless Body means not to be defined by a number, controlled by our history or habits, or led down the wrong path with the myths and misunderstandings of aging. Each of us has the ability to sense our physical body. We can...

Don't Let your Family get burned!In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical...

How can we effectively address the threat of terrorism? What helps being about long-term security? What stops cycles of victimhood? What role can Restorative Justice play? This fully updated edition offers insightful answers.Following the staggering...

You don't have to tolerate a toxic work environment or settle for a mediocre existence. Lisa Hammett shows you it is possible to move beyond burnout to a fulfilling, purpose driven life. In this book, she gives you the blueprint to create positive change...

This book is a detailed and a thorough review of recovery from cosmetic surgery. The book has chapters on essential information that will help those interested in the topic. The book has very specific instructions to guide you for safe and complete...

"Understanding COVID" reminds people of the core fact that makes the Scientific Method possible: Science requires the ability to question. Experimentation and questioning have always been the foundations of science, yet in our modern era it seems...