Popular medicine and health Books

El Enfoque Naturoptica A La Fertilidad ofrece empata y soluciones para cada dolor y frustracin asociado con problemas de embarazo. Cada uno de los diez temas ntimos es tratado en un capitulo comenzando con una clara, conciente explicacin del reto de...

Reach Your Ideal Body Weight and Stay There "Her powerful 8-step process offers a path for readers to not only release weight, but to follow their passion and discover their personal greatness." -Dr. Francois Sauer, MD, author ofRelearn, Evolve and...

The Naturopathic Approach to Fertility offers empathy for every woman's pain and frustration, along with natural healing wisdom. Each of the ten intimate issues is treated in a separate chapter, beginning with a clear, concise explanation of the health...

Life Beyond PainReaders of books like Mind Over Mood, Pain Free, and 7 Steps to a Pain-Free Life will find answers, companionship and more in Taming Chronic Pain.A Well-Rounded Approach: Living with pain offers more than just physical challenges. For...

Relationships matter: Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Younger aging: Filled with science, suggestions...

A US State Department Consular turned top wellness blogger and Washington Post columnist pens her running memoir.Exercise is not optional: You don't have to run a marathon to be fit and healthy or suffer through a triathlon that includes a...

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXPRAISE FOR BETTER SEX THROUGH MINDFULNESS:"A book full of wisdom, permission, kindness, and hope."-EMILY NAGOSKI, author of Come as You Are and Burnout "A masterpiece and masterclass in female sexuality...

A page-turning and powerful medical mystery for readers ofDiagnosisby Lisa Sanders andThe Beauty in Breakingby Michele HarperThe remarkable story of how one female doctor beat the odds to discover a potentially groundbreaking treatment for autoimmune...

Have you ever felt disorganized in your health and medical records or just feel like it's a hassle to put it all together? I've been working in the health field for a long time and realized it's time to create a better journal to help solve these issues...

Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman. "I'm too old for Snapchat, but too young for Life Alert." In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan...

Learn how to have an empowered, more joyful birth!Giving birth can be - and should be - an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of...

From the rheumatology experts at Mayo Clinic comes a complete guide on arthritis. This book is filled with proven, science-based research on arthritis and its related conditions, recommended treatment plans for relieving joint stiffness and pain, and...

Millions of people live with osteoporosis or low bone mass, but many don't recognise the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce your risk of developing osteoporosis, manage your day-to-day...

Are you living a fraction of the life you were meant to live? Feeling anxious and depressed? Trying to get through your days with no energy, suffering with chronic pain, brain fog, muscle weakness, joint aches, migraines, severe fatigue, stomach issues,...

Hack your period with this approachable guide to unlocking your body's true beauty through journal prompts, nutritional advice, and dynamic routines!Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull,...

Explore 51 of Virginia's best options for short walks, hiking excursions, and backpacking adventures!From its lowest point at sea level to its loftiest mountain more than 5,000 feet high, Virginia south of US 60 is an unparalleled region. The terrain is...

Discover 40 five-star hiking trails in West Virginia's Monongahela National Forest, including popular routes and hidden gems.The Monongahela National Forest is the heart and soul of West Virginia's outdoors scene and a natural getaway for hikers and...

Reclamation isn't about taking back what was stolen and winning. It's about owning what you've always had and ending the war inside.New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the...

More adults with young children are committed to integrative and holistic health, but the available information can be overwhelming and confusing. Through accessible, evidence-based guidance, Dr. Joel Warsh helps parents work through the health concerns...

Child abuse is typically considered to be the most severe form of early adversity to which children or adolescents can be subjected. Maltreated young people seen as at the highest risk are likely to be placed in out-of-home care for their own protection,...

This newly updated, 224-page food and fitness journal is designed to help individuals plan, track, and review their weight loss progress as they follow The Mayo Clinic Diet.Keep track of your fitness goals and weight loss progress with this all-in-one...

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise."A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA's life science division and author of...

This book explores the macro and micro social contexts in which alternative and bio-medicine co-exist in Israel. It includes a history of alternative health care in Israel and analysis of current policies and dilemmas regarding different forms of health...

Surrender to Your Desire for Naughty Bedroom Pleasures... If hot erotic romance novels have had you fantasizing about certain naughty pleasures, or if you just want to add a little spice to your sexy love sessions, this kinky how-to will bring your...

NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom -partnering with AARP- present the ultimate guide to food and medicine interaction.Millions of Americans take prescription drugs...

Traits that signal belonging dictate our daily routines, including how we eat, move, and connect to others. In recent years, "fat" has emerged as a shared anchor in defining who belongs and is valued versus who does not and is not. The stigma surrounding...

The announcement of a serious diagnosis is a solemn moment when directions shift, priorities change, and life appears in sharper focus. It is also a moment when a story takes shape. It is a story we are able to imagine, even if we haven't experienced it...

This edited collection is the first to apply the theoretical lens of post-Foucauldian governmentality to an analysis of health problems, practices, and policy in Ireland. Drawing on empirical examples related to childhood, obesity, mental health,...

From biomechanist and bestselling author Katy Bowman comes her eagerly anticipated guide to getting kidsfrom babies to preteensand their families moving more, together, outside.2021 INDIE Awards Gold Winner (Family & Relationships category) Katy...

Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world?Movement Matters is an award-winning collection of essays in which biomechanist...

Our abdominal muscles are rarely "broken"; rather, their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti, a hernia, are postnatal, or simply have a very weak midsection-this is the definitive "whole-body"...

"All disease begins in the gut." -HippocratesA humorous, easy-to-digest guide to the gut and next generation hope to combat heart disease, obesity, autism, Alzheimer's, and more.Let's Talk Sh!t examines the human microbiome-the dynamic world of bacteria,...

Learn the truth about the healthcare industry, how little your genes influence your health, the real impact of lifestyle and daily toxin exposure, and how to shift the paradigm.Trust in the medical profession is at an all-time low. The healthcare...

'A persuasive case for being honest about your weaknesses and shows how that can be a source of strength'Adam Grant, New York Times bestselling author of Think Again'Humility is the solid foundation of all virtues' ConfuciusHumility. Understated,...

An easy-to-use self-care guide for managing more than 130 common health conditions safely at home.Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a...

Tai Chi Class Specifically for WomenWhen you look at the balance of fitness routines recommended for health and longevity, it turns out that most of them were designed for men. They fit men's personalities, muscle structure and physique. Fitness programs...

This provocative, deeply personal book explores how women experience mental health care differently than men and lays out how the system must change for women to flourish.Why are so many women feeling anxious, stressed out, and depressed, and why are...

This timely and practical book is for any employee, manager or leader who wants to understand mental health at a deeper level, and learn how to talk about it really well in the workplace.Taking a realistic approach through research, stories of lived...

It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things about you. From the heart and soul of Chloe Catchpole, who battled body dysmorphia for years, and the expert insight of her psychiatrists, Lauren...

In the US, suicide is the nation's tenth-leading cause of death. In 2019, white males accounted for 69 per cent of suicide deaths. These shocking figures have made us all wake up to the fact we need to encourage men to talk about their feelings.The...

An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD but it doesn't...

Are you trapped in the relentless cycle of period and hormonal mayhem, feeling disillusioned by your health and mainstream medical approaches?If you're searching for an alternative solution, then look no further.Holistic menstrual health coach Gemma...

Understand the role of iodine in your overall health and learn how to achieve the perfect balance for better energy levels, heart health, brain function, and more!Have you ever wondered what role iodine plays in our daily lives? Found in certain natural...

Sex Cells is a clear-eyed report on the still-pitched battle to get the scientific and medical world to recognize that women are not small men.The idea that our biological sex impacts our health seems like such a simple concept. Unfortunately, it has...

If my hatred of my belly was a person, she would be old enough to have completed a lengthy education and given me grandchildren.An unflinching and feminist portrait of one woman's obsession with her belly and the cultural and social norms that feed that...

"Jae Oh's Maximize Your Medicare is the best book I've read on understanding all of the Medicare options and how Medicare intersects with other health insurance options." -Wade Pfau, Professor of Retirement Income at The American CollegeIncludes the Most...