Diets and dieting, nutrition Books

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United...

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United...

La investigación más avanzada, para redescubrir uno de los "secretos" más antiguos del mundo que regenera la salud, rejuvenece el cuerpo, vigoriza la mente y esculpe el cuerpo rápidamente.Es utilizado por atletas, entrenadores, artistas de alto...

Hathai Ross has included all the information you need to learn what a detox is, how to plan one and tips for getting through it. Your success in completing a sugar detox depends not only on your commitment to the process but also in how well you plan it...

Following the huge success of 'Daniel's Diet' this newrevised version now comes to you as a 3 part series.Pure and Real Recipe Guide is designed as a vegetarianrecipe book to compliment books 1 and 2. This Recipe Book gives you step-by-step instructions...

WHAT WOULD YOU LOVE TO DO?'The Confidence Workout' is full of wonderfully simple techniques to help you turn self-doubt and hesitation into confidence and action. It is a practical and inspiring guide, full of easy ways to boost your confidence and do...

The science-based Satiety Diet is the way to lose weight and keep it off forever. This book, the Weight Loss Toolkit, is the essential companion to "How To Lose Weight: The Satiety Diet".Losing weight can be hard. If it were easy, we'd all...

Your Holistically Hot Transformation (Holistic Health and Nutrition)Are you tired of fad diets and all-juice cleanses? Confused about all the conflicting nutrition information available? Over feeling guilty for your nutrition slip-ups? Finally learn to...

This is a factual guide-book, aimed at providing readers with information to direct their own diet style change so they can discover the benefits of eating healthful plant based food.Readers are provided with knowledge concerning the health benefits of...

Lose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstone While poor...

Say goodbye to feeling disappointed with your body--Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald's targeted series of diet and fitness strategies are proven to burn...

You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel...

Mega-successful motivational speaker profiled in the Wall Street Journal, Keith Harrell shows how to put good atttitude to work to get ahead in all aspects of life Keith Harrell has been taking the corporate lecture circuit--and the media--by storm, and...

Está a lutar para perder os quilos a mais? Está cansado de experimentar as dietas do momento que prometem grandes resultados mas só o deixam com fome e insatisfeito? Então está na altura de revolucionar a sua abordagem à nutrição com a dieta cetogénica...

Vous avez du mal à perdre vos kilos superflus ? Vous en avez assez d'essayer les régimes du moment qui promettent de grands résultats mais vous laissent affamés et insatisfaits ? Alors il est temps de révolutionner votre approche de la nutrition avec le...

Embark on a transformative journey to discover the radiant and authentic beauty that resides within you with 'The Art of Glow: Strategies to Boost Your Natural Beauty.' This comprehensive guide is not just a book; it's an invitation to cultivate a...

Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these...

Kämpfen Sie damit, überflüssige Kilos zu verlieren? Haben Sie es satt, die aktuellen Diäten auszuprobieren, die zwar tolle Ergebnisse versprechen, Sie aber nur hungrig und unzufrieden zurücklassen? Dann ist es an der Zeit, Ihre Ernährungsweise mit der...

James Beard Award winner for Best in Health A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not...

Do you want to taste the Best DASH diet Recipes?Your Customers Never Stop to Use this Awesome Cookbook!The DASH diet has a favorable effect on blood pressure as well as blood lipids. The DASH diet contains more dairy, which is inversely related to...

Are you keen to lose weight and get in shape this year?Have you decided that a combination of diet and exercise will help you achieve your goal?The ketogenic diet could be the answer.Many people want to lose weight. Unfortunately for most, they will try...

C’est l’histoire d’une fillette tenaillée entre son pédiatre qui lui impose de perdre du poids « Cesse de manger sinon tu vas mourir ! » et sa grand mère qui lui ordonne de finir son...

Qu'est-ce qu'un aliment ? et en quoi consiste l'alimentation ? C'est une question à laquelle personne ne sera embarrassé de répondre, - à la condition de n'être ni physiologiste, ni médecin, ni zootechnicien. Un Français qui sait sa langue dira, comme...

Hungern, fressen, kotzen, Angst, Hilflosigkeit, Verzweiflung: So sah mein Alltag aus. Zwänge, Rituale und selbstzerstörerische Gedanken machten mein Leben zur Hölle. Mit dem Streben nach dem Schönheitsideal entfernte ich mich mehr und mehr von mir selbst...

Viele Menschen leiden in unserer Gesellschaft unter Übergewicht. Jahrelang litt ich selbst unter meinem Gewicht. Nun habe ich es geschafft in einem Jahr 27 Kilo ohne hungern, Diätenwahn oder Jo-Jo-Effekt abzunehmen. Es geht ganz einfach. Heute fühle ich...

Warum bleibt das Thema Ernährung in den Industrienationen über Jahrzehnte so brisant? Wie viele Gedanken des Tages kreisen um das richtige Essen sowie um Gesundheit und Vitalität? Unsere Lebensmittel sind heute so sicher wie nie; gleichzeitig stehen uns...

Ein Tatsachen- und Erlebnisbericht als männliches Mitglied bei den "WeightWatchers "im Jahr 2003. Ich, männlich, ein WW. Jede und jeder Übergewichtige muss für sich allein entscheiden, welcher Weg und welche Vorgehensweise zur Reduktion des eigenen...

Ernährungswissen statt Ernährungsdiktatur ist ein Buch zur Selbsthilfe.Tipps und die Erfahrung aus der Ernährungsberater-Praxis, helfen Dir, Deine Ziele zu erreichen.Mein Ziel war nicht irgendein Buch über eine typische Diät zu schreiben. Die gibt es...

Ein Kalorien-Zähl-Tagebuch zum Ausfüllen- Einfach Lebensmittel, Menge und Kalorien eintragenund immer den Überblick behalten.- Perfekt zum Planen und Ausführen einer Ernährungsumstellung.- Als täglicher Begleiter, egal ob Sie Zu-, Abnehmen oder Ihr...

Die von Dr. Barry Sears entwickelte Zone-Diät (auch bekannt als 40-30-30) beschreibt eine dauerhafte Umstellung der Ernährungsgewohnheiten zugunsten der Gesundheit und Leistungsfähigkeit. In diesem Kochbuch stellt Felix Olschewski 50 einfache Rezepte...

Skyr & Low Carb - die ultimative Kombination!Sie möchten erfahren, was Skyr ist und wie er beim Abnehmen helfen kann?Sie habe keine Lust Ihre Ernährungsgewohnheiten umzustellen und weitere erfolglose Diäten durchführen?Sie möchten schnell Gewicht...

Examensarbeit aus dem Jahr 2010 im Fachbereich Gesundheit - Ernährungswissenschaft, Note: 1, Technische Universität München, Sprache: Deutsch, Abstract: Sport gehört zu den beliebtesten Freizeitaktivitäten in Deutschland. 27,5 Millionen Menschen sind...

Bachelorarbeit aus dem Jahr 2009 im Fachbereich Gesundheit - Ernährungswissenschaft, Note: 1,0, Justus-Liebig-Universität Gießen (Institut für Wirtschaftslehre des Haushalts und Verbrauchsforschung), Veranstaltung: Alltagsmanagement privater Haushalte,...

Livre d'exercices pratiques et de coaching pour enfin vous permettre à toutes d'avoir le corps de vos rêves! L'alimentation n'est pas le problème numéro 1 dans la perte et la stabilisation de poids malgré nos croyances! C'est notre mental qui nous...

Discover the freedom of not being controlled by food!Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss...

Discover How You Can Take Control of Your Health and Finally Reach Your Weight Loss Goals With The Plant Based Lifestyle! Do you want to lose weight and optimize your health? Do you want to make healthy eating effortless? Do you want to NATURALLY...

Discover How You Can Maximize Your Athletic Abilities AND Eat Plant Based at The Same Time!You’re vegan where do you get your protein? You could NEVER build muscle as a vegan! You could never be a vegan athlete, you need meat!These are just some of...

This is an artistic clinical workbook for those who are struggling with Anorexia, for parents with children that are struggling with an Eating Disorder or clinicians that work with Eating Disorders. The book is divided by 43 unique and inspiring images,...

Stress affects our lives in more ways than we imagine as we attempt to navigate through a rapidly changing and busy world. It has the power to diminish our energy flow, overwhelm our brains, and affect our muscles and joints. So what can we do to regain...

Bloating, gas, diarrhea, constipation, anxiety? Does this sound like you? Whether you've been diagnosed with a digestive disease or you simply tend to experience any of these symptoms, this is the book for you! Dr. Marisol Teijeiro is a Naturopathic...

In my forties I began suffering from very annoying bloating that disturbed my sleep. This trouble, which no allopathic or alternative medicine could help me solve, only got worse over time. My health deteriorated quickly and my face became covered with...

 AirVeda: Ancient & New Medical Wisdom, Digestion & Gas covers the remarkable advances in the understanding of digestive health and wellness. New information about genomics, epigenetics, the gut microbiome, and the...

To ‘Air' is Human, Everything You Ever Wanted to Know About Intestinal Gas is a uniquely informative, entertaining, and well-illustrated volume. Extensive knowledge about the physiology and science of the digestive process and intestinal gas is...

In Reclaim Your Voice, vocal coach Jaime Vendera presents simple steps for maintaining a healthy voice and keeping the vocal cords in top shape. If you've suffered from vocal loss, hoarse voice, bad vocal habits that are creating...