Diets and dieting, nutrition Books

Popraw swoją dietę w zaledwie 50 minut dzięki tej praktycznej i zwięzłej książce. Wszyscy wiemy, że prawdopodobnie możemy poprawić swoje samopoczucie, jedząc zdrowiej, ale często trudno jest wiedzieć, od czego zacząć. Istnieje jednak kilka prostych...

Migliorate la vostra dieta in soli 50 minuti con questo libro pratico e conciso. Tutti sappiamo che possiamo migliorare il nostro benessere mangiando in modo più sano, ma spesso è difficile sapere da dove cominciare. Tuttavia, esistono alcuni semplici...

Verbeter uw voeding in slechts 50 minuten met dit praktische en beknopte boek. We weten allemaal dat we ons welzijn waarschijnlijk kunnen verbeteren door gezonder te eten, maar het is vaak moeilijk te weten waar we moeten beginnen. Er zijn echter een...

Vous avez testé de nombreux régimes, essayé d'adopter une hygiène de vie contraignante et peut-être même intensifié votre programme d'activités physiques et sportives, mais les résultats se font toujours attendre. Pourquoi je n'arrive pas à maigrir?...

Are you tired of starting new diets, only to end up disappointed? Do you feel that, no matter how motivated you are, you will always fall back into the trap of out of control eating?In this book you won't find a list of top 10 "metabolism boosters". You...

This comprehensive book offers a detailed exploration of the physiology of nutrients, providing readers with valuable insights into how various nutrients interact with the human body. Delving into essential vitamins, minerals, and macronutrients, the...

Within the pages of this book, Scott Sommer LAc. shares the story of his amazing journey with childhood epilepsy, his prayer at age 9, and then his miraculous healing when declared free of epilepsy at age 15. When he was just 9 years old western medicine...

As a practicing primary physician, Dr. Coe has seen too many adult patients that are struggling with burgeoning chronic medical conditions and illnesses. They feel frustrated and overwhelmed as they try to juggle busy lives while striving to maintain the...

Als Frau mit Keto Gewicht verlieren: So nehmen Sie nachhaltig, schnell und ohne Heißhungerattacken abMillionen Menschen setzen beim Gewichtsverlust auf die ketogene Ernährung. Selbst Hollywoodstars wie Halle Berry und Megan Fox gelang es, mit der...

Schnelle fleischlose Rezepte, mit denen Sie Ihre Gesundheit fördern - und für Abwechslung im veganen Alltag sorgen!Eine Übersichtsstudie aus dem Jahr 2020 zeigt wieder einmal:Eine gut geplante vegane Ernährung ist für einen gesunden Alterungsprozess...

Kochen muss kein Stressfaktor sein!Nach einem stressigen Tag im Job benötigen Sie keinen weiteren Stress, wenn Sie nach Hause kommen und für sich und Ihre Liebsten kochen. Das praktische Familien-Kochbuch hilft Ihnen dabei, die Küche...

800 recetas de freidora de aire Cosori sin esfuerzo para principiantes y cocineros avanzados.Las freidoras de aire se han vuelto cada vez más populares últimamente, ya que su valor para la gente ocupada se hace más evidente. Y si eres de los que adoran...

Do you suffer from IBS or a chronically sensitive stomach?If you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet.The Low-FODMAP diet cookbook is just for you.It...

This Diabetes Log Book is the perfect notebook for tracking, recording, and monitoring your blood sugar levels, insulin doses, carbs, and physical activity. Use the weekly/daily planner to track breakfast, lunch, dinner, and snacks. This valuable tool...

Are you looking to improve your athletic performance and take your training to the next level? Look no further than The Science of Athletic Performance, the definitive guide to understanding the anatomy and physiology behind top-level athleticism...

Everything you need to get started is right here inside this PowerXL Grill Air Fryer Combo cookbook.The PowerXL Grill Air Fryer Combo is a versatile and more convenient way to roast, bake, grill, toast, reheat, and rotisserie your favorite food...

Introducing the "Fatty Liver Diet Cookbook" by Henry Brown - your comprehensive guide to restoring your liver health through an innovative dietary approach.This book isn't just a collection of recipes; it's a transformational tool, empowering you with...

Are you suffering from inflammation that gets worse and worse by the day? Do you want to boost your immune system and improve your health? If yes, this is the right book for you!Eradicating inflammation requires prolonged effort and adherence...

Do you want to make the best use of your air fryer?Are you looking for tasty recipes yet easy to cook that can work on your air fryer?If yes, then this cookbook is the best book you are looking for!Eating far to much fried food increases the risk of...

Vuoi mangiare senza rinunciare al gusto e senza ingrassare? Hai voglia di patatine fritte ma vuoi allo stesso tempo rimanere in forma?Chiaramente c'è una soluzione a TUTTO... La Friggitrice ad Aria! Questi apparecchi consentono di far circolare aria...

Eating well is an important part of feeling well-especially when it comes to symptom relief. The Lupus Diet Cookbook helps you take control of your diet and take back your life from Lupus, one deliciously healing meal at a time.Get the relief you need...

Are you worried about the nutrients required for your body? Are you unable to manage your diet plan to include a wholesome of your required portion of proteins, calcium, and other essential components of food?This ensemble of books for the ultimate...

¿Qué pasaría si pudieras activar un interruptor y activar el modo de quema de grasa de tu cuerpo?Admitelo. Ha intentado contar calorías, eliminar cada gramo de grasa de su dieta y hacer ejercicio hasta que casi se desmaya debido al agotamiento. Pero si...

Mei Ling Chen is een ervaren chef-kok en foodblogger die haar passie voor de Chinese keuken heeft omgezet in een culinair avontuur door China. In dit kookboek deelt ze haar favoriete authentieke Chinese recepten, die traditioneel en smaakvol zijn.Dit...

HOW WOULD IT FEEL TO HAVE THE BODY YOU’VE ALWAYS WANTED, A HUGE BOOST IN ENERGY, AND THE MINDSET TO KEEP IT FOREVER?Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the...

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up?If so, Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier,...

Gerd has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally.  More precisely, the book will teach...

La diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted está en la etapa prediabética. Nunca es fácil. Cuanto más se piensa acerca de la enfermedad, más se piensa en...

Warum es so viele Berufstätige schaffen mit der Ketogenen Ernährung abzunehmen: Laut dem Adipositas-Zentrum in Leipzig sind das Ausfallen von Mahlzeiten und das Essen unter Stress mit die wichtigsten Gründe, warum die Gewichtsabnahme...

Discover Xylitol, the healthful, all-natural sugar alternative that looks andtastes like sugar, does not raise insulin levels, and helps prevent cavities.

Rather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the lifestyle into a healthier, more fulfilling life. Rather than describing how and why one needs to go on diet, the program helps one change his or her...

Are you struggling with stubborn weight, low energy, or a lackluster sex drive? Curious about the real benefits of bioidentical hormones for women? The MidLife Health Guide for Women tackles these and other top midlife concerns, from IBS and mood swings...

This easy-to-read guide is intended to help children understand and manage allergies. Included is an explanation of what allergies are, a list of the top 10 most common allergens along with the foods they are found in, as well as practical tips to help...

Have you tried multiple diets but nothing works? Try this 10,000-year-old formula!Even after years of practicing a diet, some people hardly see any change in their physique. What you need is a formula that has never failed. Paleo diet, or rather the...

Si desea descubrir el poder de la autofagia y conocer las mejores formas de activarla, continúe leyendo…La autofagia es una de las tendencias más populares para la pérdida de peso y para mejorar la salud hoy en día por...

¿A menudo procrastinas en sesiones de trabajo sumamente importantes? ¿Te sientes muy inquieto e incapaz de concentrarte en las tareas que debes cumplir en tu día a día? ¿Tienes problemas para realizar sin apatía acciones que te lleven a realizar metas...

During the early 1930s Carey A. Reams, a biophysicist studying quantum mechanics, developed a scientific theory which became known as the Reams Biological Theory of Ionization (RBTI). Originally designed to enhance agricultural practices, the theory took...

Dr. Linus Pauling said: "You could trace every disease and every ailment to mineral deficiency", and that research has shown that cells experience a breakdown that can lead to chronic conditions. Cancer is a chronic metabolic disease resulting from B17...

"For anyone with hormonal imbalance and PCOS, this is an invaluable resource. As a physician specializing in treating PCOS patients with excessive facial hair concerns, I wholeheartedly endorse this book." Neel Kanase, MD"Good resource for anyone...

Do you feel in control of your wellness?Despite our best efforts to be healthy, most of us remain micronutrient deficient-and it's getting worse. Today, more and more studies reveal North Americans to be chronically deficient in the basic vitamins we...

Inflammation at the body's cellular level, caused by our diet, has inarguably been identified as the father of all disease. This was first introduced to me while attending Baylor Sports Medicine Institute (2000-2002) in pursuit of becoming a Certified...

Nutrition anti-inflammatoire : soulager et prévenir les maladies des articulationsL'inflammation chronique agit silencieusement et insidieusement sur notre organisme en favorisant le développement de maladies des articulations, des os, des muscles, mais...

Welcome to a culinary adventure across Mexico, where food is far more than a meal-it's a vibrant tapestry woven from cultural heritage, rich flavors, and the spirit of community. Mexican Food Recipes Cookbook is your gateway to the heart of Mexican...

Imagine facing a disaster or emergency situation-whether it's a natural disaster, economic collapse, or societal breakdown. In those moments, the last thing you want is to be hindered by poor health, stress, or emotional instability. How to Be Your Own...

Wissenschaftlicher Aufsatz aus dem Jahr 2013 im Fachbereich Gesundheit - Ernährungswissenschaft, , Sprache: Deutsch, Abstract: Während die Deutsche Gesellschaft für Ernährung (DGE) e.V. nicht müde wird, mitzuteilen, dass Deutschland kein...

Wissenschaftlicher Aufsatz aus dem Jahr 2014 im Fachbereich Gesundheit - Ernährungswissenschaft, , Sprache: Deutsch, Abstract: Im Vergleich zu Kohlenhydraten und Fetten führen Proteine, die umgangssprachlich als Eiweiße bezeichnet werden, ein...