Diets and dieting, nutrition Books

This cookbook brings you a variety of luscious and flavorsome ideas to cook and try in your Bella air fryer oven with minimum efforts.Simple and immediate instructions for cooking 220 recipes that you will find in this book.Many mouthwatering recipes for...

Air fryer is the newest must-have kitchen appliance and it's easy to see why: fried foods come out perfectly crispy and crunchy, using little to no oil,and at a fraction of the calories-all ready in less time and with less mess.Not only can this...

Bingo! You Have Finally Come To Discover The Best air fryer bookHere you will find:What theHamilton Beach Air Fryer isHow the Gadget WorksTips and Tricks for Usage and OperationBasic Matters That Need AttentionSimply Ways to Clean and Maintain the...

★ Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?★ ★Would you give anything for the taste luxurious sweet treat?★ ★★★If yes then keep reading...!!!★★★Everyone loves bread and desserts! If you're on a special diet, then...

Don't you get any idea for new recipes to cook and offer to your family and friends?Air Fryer will provide you with a multifunctional appliance in the kitchen to prepare various dishes, even at the same time, and ensure healthy cooking with a reduced fat...

*** 55% discount for bookstores! now at $22.95 instead of $32.95 *** If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading... Wondering...

*** 55% discount for bookstores! now at $22.95 instead of $32.95 *** If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading... Wondering...

*** 55% discount for bookstores! now at $22.95 instead of $32.95 *** If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading... Wondering...

The eating routine arrangement does not just incorporate a decent sound part of the meat; it proceeds to recommend that protein is a basic consideration in a Sirtfood-based eating routine to receive the greatest reward. We're not supporting this as...

*** 55% discount for bookstores! now at $22.95 instead of $32.95 ***Choosing an anti-inflammatory diet is the most effective way to fight inflammation and heal your body. This is the diet you will stick with, and that will quickly become part of...

1000 Easy & Healthy Instant Pot Recipes for Beginners and Advanced UsersYour Instant Pot holds the key to whipping up tasty meals quickly, and now you can enjoy flavorful recipes that are perfectly portioned for two.This Instant Pot cookbook is...

1000 Effortless & Affordable Air Fryer Recipes for Beginners and Advanced UsersAir Fryer is an amazing tool to save time and money cooking delicious meals that otherwise would take hours to make. However, sometimes we get bored preparing the same...

*** 55% discount for bookstores! now at $25.95 instead of $36.95 ***Choosing an anti-inflammatory diet is the most effective way to fight inflammation and heal your body. This is the diet you will stick with, and that will quickly become part of...

*** 55% discount for bookstores! now at $22.95 instead of $32.95 ***Choosing an anti-inflammatory diet is the most effective way to fight inflammation and heal your body. This is the diet you will stick with, and that will quickly become part of...

*** 55% discount for bookstores! now at $35.95 instead of $47.95 ***Choosing an anti-inflammatory diet is the most effective way to fight inflammation and heal your body. This is the diet you will stick with, and that will quickly become part of...

Are you over 50 and lack energy or enthusiasm?Do you want to maximize your weight loss and health potential with this complete guide for people over 50?If so, then you need to keep reading because we have the right solution for you! In this book, you...

Are you over 50? Do you know that body metabolism reduces by age 50?Do you want to burn excess fat without starving?Want to learn how you can change your life for the better, more specifically by the way you eat? If so, then we have the right plan for...

EATING FOR ENDO DOES NOT HAVE TO SUCK!150 healing anti-inflammatory hormone balancing recipes without the guilt  When you suffer from endometriosis and want to try more natural ways to help relieve your symptoms, you learn that one of the first and...

C’est vraiment ennuyeux pour les femmes de se concentrer sur la perte de poids, surtout celles qui sont occupées avec leur travail et leur famille. C’est parce que la plupart des routines diététiques sont basées...

Vivre dans cette ère moderne entraîne de nombreuses conséquences, y compris des problèmes de stress, d'anxiété et de dépression. Cependant, vous ne pouvez pas réaliser à quel point ce sont...

Vivir en esta era moderna conlleva muchas consecuencias, incluyendo problemas de estrés, ansiedad y depresión. Sin embargo, es posible que no se dé cuenta de que todos estos son indicadores claros de problemas que vinculan su salud...

Discover over 500 of the most healthiest recipes for any meal of the day! Plant-based whole food vegan recipes are the pinnacle of peak health.Going on a plant-based diet does not necessarily mean that you eliminate meat and other alike foods completely...

Most of us are very busy in our day to day lives. Meal preparation is the answer to convenient meals. Meal preparation is the answer to very healthy meals too!If you live an active lifestyle meal prepping can aid you tremendously by keeping your calorie...

Discover 100 recipes to manage and reduce itching and scratching from your eczema once and for all.Consuming certain foods does not seem to bring about dermatitis, despite the fact that it might trigger a flare-up since you have the condition. Keeping up...

Are you unhappy with your weight, body, or health issues? Have you tried and failed multiple "diets" that promise a gorgeous body or spent a fortune trying to have that body the media portrays as perfect? Are you suffering from health issues like insulin...

Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements and successfully lose weight. Dr. Dallas Clouatre cuts through the conflicting and confusing information...

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative...

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative...

In this primer, the authors introduce readers to the top ten natural therapies so they can determine which therapy is best for them.

Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving heqlth.

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the...

There are many reasons why an individual may want to make a food log journal. A food log journal can be beneficial for anyone that is looking to lose weight, get in better shape, or simply to live a healthier life. By having a food log journal, one can...

The food we eat impacts our overall health. A food control journal can help dieters track eating habits and maintain weight goals. These journals can help people with diabetes, hypoglycemia or allergies, track the foods that cause symptoms. Additionally,...

The reason that people love having a food and workout journal is that it gives them a great way of logging their results from exercise. A health-conscious individual can use such a guide to note the calories burned from exercising and comparing that sum...

Whether people have personal or medical reasons for being interested in fitness, food and fitness journals help people record their diet and exercise plans, obstacles and challenges they faced and ways that they overcame issues. Food and fitness journals...

Fitness and wellness journals come in handy for those who care about living a healthy life. Benefits of this journal include knowing the amount of exercise one partakes in, keeping count of calorie intake (daily, weekly, monthly, or annually), and...

Everyone knows diet and exercise are important, and keeping a diet and exercise journal is extremely helpful.1. It monitors every food consumed and the physical reactions to the food.2. It keeps track of the type of exercises done and for how long they...

1. A food journal can track your daily nutritional and caloric intake.2. People who keep record of their daily food intake, generally lose more weight and do not overeat.3. A food diary allows you to track your progress and success.4. An eating journal...

People love to have a diet journal, because it provides a sense of real progress. It's a way of talking over the ups and downs of a diet with an entity that offers no negative judgement. Instead, it simply reflects the positive progress that one's making...

1. A dietary journal can help a person who is trying to lose weight.2. A dietary journal can help a person connect food to a specific health problem by seeing the connection between symptoms and food.3. A dietary journal can be a fun record of favorite...

Here are 5 benefits to keeping a Diet & Fitness Journal:1. Keep track of what you are eating.2. Write down what you are feeling when you eat to see why you are eating (hunger, sadness, boredom, etc.).3. Keep track of workouts.4. Keep track of your...

Good nutrition is essential to good health. A daily food journal encourages people to monitor every single thing they ingest.1. A food journal monitors the emotional reactions when eating a certain type of food.2. It can help people discover if they have...

1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calories.2. You can keep track of the exercises you do, and determine which ones are most effective.3. You can see how much weight you're losing, and which...

Love Yourself & Intermittent Fasting: 21 Day Plan for Learning "Self-Love" and 7 effective techniques of Intermittent Fasting(**Bonus : Health and Wealth Magnetism Book)Love Yourself:21 Day Plan For Learning "Self-Love" To...

Fighting a Losing Battle is a book of hope for all who read it. It gives a personal account of my struggles and fears about being overweight and how I conquered them! Oft times, we take an external approach to weight loss. But in this book, you’ll...

Learn to Soothe Your Digestive Difficulties with Delicious Recipes from the Low-Fodmap Air Fryer Cookbook!Maybe most people don't know that fodmaps are carbohydrates that are not properly absorbed in the small intestine by people with digestive...

Simple meal prep and recipes for long-term weight loss successCreate a truly sustainable weight-loss plan with great meals that don't take a ton of time or effort to prepare. From breakfasts to dinners and desserts, this Weight Loss Meal Prep Cookbook...

Following a Plant-Based Diet to Suit Your Preference Has Never Been Such Easy Before!Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. Plant Based Cookbook's diverse, modern...