Coping with / advice about stress Books

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  • How to Cope with Anxiety and Stress How to Cope with Anxiety and Stress
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    How to Cope with Anxiety and Stress

    "How to Cope with Anxiety and Stress" helps the reader to learn what stress is, what anxiety is and how though they are different, they are connected in some way. In our fast paced society quite a number of persons have to deal with a lot of stressful...
    $27.00

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  • Banish the Shadows Banish the Shadows
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    Banish the Shadows

    Transform Your Mindset and Embrace PositivityAre you tired of feeling overwhelmed by negative thoughts? Banish the Shadows: A Guide to Eliminating Negative Thoughts offers a lifeline to everyone seeking to reclaim their happiness and peace of mind...
    $30.00

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    Jesus Knows My Battles - 31 Day Anxiety Challenge

    Welcome friend to the Jesus Knows My Battles 31-day Challenge! Organize and list your daily anxieties and as well as your prayer requests. Start your challenge by listing your gratitude, then list your struggles. Afterwards, list the things that you will...
    $23.00

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  • Girl Stop Running Girl Stop Running
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    Girl Stop Running

    Girl Stop Running is intended to help readers grow mentally and spiritually, as this book will allow them to make the best decisions for their life without feeling guilty. It will also help readers improve their identity and erase any labels that society...
    $36.00

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  • A Black Girl With Boundaries A Black Girl With Boundaries
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    A Black Girl With Boundaries

    It's a FACT: all races and ethnicities struggle with boundaries, but as a black girl raised in the south, I have had a front seat to our many customs, traditions, mindsets, and mentalities that do not respect, acknowledge, or make room for boundaries; as...
    $24.00

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  • A Practical Guide to Living Fearlessly A Practical Guide to Living Fearlessly
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    A Practical Guide to Living Fearlessly

    With the publication of a third practical guide, I address the times we live in with "A Practical Guide to Living Fearlessly". Inspired prior to the pandemic, yet fueled by the vast changes our world has experienced since, the work is a straightforward...
    $20.00

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  • Refuse to be Afraid Refuse to be Afraid
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    Refuse to be Afraid

    "When this wonderful little book by Warren Bluhm first dropped into my hands a decade ago, I thought it was important. Today, I think it's particularly vital," Wally Conger writes in the preface to the Tenth Anniversary Edition of Refuse to be Afraid.As...
    $22.00

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  • The Digital Minimalist's Handbook The Digital Minimalist's Handbook
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    The Digital Minimalist's Handbook

    For anyone looking to move purposefully and clearly through the complexity of the digital world, "The Digital Minimalist's Handbook: A Guide to Simplifying Your Tech Life and Maximizing Productivity" is a vital tool. This guide provides helpful advice on...
    $37.00

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  • Burnout et Force Mentale Burnout et Force Mentale
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    Burnout et Force Mentale

    Burnout et Force MentaleGuide avec 5 stratégies de prévention et de récupération L'épuisement professionnel est un problème sérieux dans le monde d'aujourd'hui, principalement parce que beaucoup de...
    $25.00

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  • Burnout e Resistência Mental Burnout e Resistência Mental
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    Burnout e Resistência Mental

    Burnout e resistência mentalGuia com 5 Estratégias de Prevenção e Recuperação O esgotamento é um problema sério no mundo de hoje, principalmente porque muitas pessoas não sabem que...
    $25.00

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  • The Lazy Way to a Wonderful Life - at home and at work The Lazy Way to a Wonderful Life - at home and at work
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    The Lazy Way to a Wonderful Life - at home and at work

    Are you tired of fighting an uphill battle and constantly having to rely on your own willpower, motivation and self-discipline? Would you like to learn a smarter, simpler way to get the life you've always dreamed of – both at home and at...
    $30.00

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  • The Fulatune Hardiness Handbook The Fulatune Hardiness Handbook
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    The Fulatune Hardiness Handbook

    Many problems in life arise from the misinterpretation of behaviors or situations (misunderstandings, arguments, blowbacks) and the maladaptation to sought-out or endured environments (stress, awkwardness, "imposter syndrome"). In states of naïveté,...
    $24.00

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  • Working Well Working Well
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    Working Well

    Working Well is the stress-management book for people who are too stressed out and busy to read books. It’s fast, funny and practical. You’ll learn:Sure-fire strategies to help you stay calm in any situationApproaches to change your...
    $24.00

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  • Save Your Marriage Save Your Marriage
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    Save Your Marriage

    This book is laid out simply so you can test each strategy and technique. You'll watch love blossom, like a garden in springtime. The author even teaches you how to get your husband to participate.There is nothing available that teaches couples how to...
    $25.00

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  • Don't Sit the Bench Don't Sit the Bench
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    Don't Sit the Bench

    "Louis Sapia has written a mandatory book for anyone with dreams who wants to see those dreams become realities."- Mariel Hemingway"Drawing from a lifetime of experiences, the author of Don't Sit the Bench, Louis S. Sapia, Jr., shares a wealth of...
    $39.00

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  • Small Wins, Big Health Small Wins, Big Health
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    Small Wins, Big Health

    YOU ARE THE ONLY PERSON WHO CAN MAKE YOU HEALTHY, FIT, & HAPPYThriving physically, mentally and emotionally in a society filled with comparison, convenience and quick fixes can feel impossible and confusing. Do you sometimes feel overwhelmed...
    $52.00

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  • The Clever Self-Care Guide The Clever Self-Care Guide
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    The Clever Self-Care Guide

    Life can be full of challenges rocking our boat so strongly that we risk drowning in a sea of stress and mental ill-health. That's why self-care is such a vital skill.Dr Nadine Hamilton has spent over 17 years in her speciality psychology practice...
    $30.00

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  • The Art of Mindfulness & Meditation The Art of Mindfulness & Meditation
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    The Art of Mindfulness & Meditation

    'The Art of Mindfulness & Meditation' invites readers on a journey of inner peace and happiness. With a focus on practical techniques and easy-to-follow exercises and transcripts, this guide teaches the principles of mindfulness and how to...
    $36.00

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  • Detox Our Brain Detox Our Brain
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    Detox Our Brain

    If you ever feel stressed, fatigued or you can't think clearly, the chances are that your brain could do with a cleanse... and the solutions are surprisingly simple. Going through changes in life comes with a high price, and the chances are, your...
    $23.00

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  • Covid Stressors for Youth Covid Stressors for Youth
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    Covid Stressors for Youth

    This volume is a collection of review papers published with my students and colleagues on stressors that occurred for youth during COVID-19. These stressors are similar to those that were included in a previous volume called Adolescent Problems (xlibris,...
    $36.00

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  • Master Stress Management Master Stress Management
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    Master Stress Management

    Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide!Do you feel physically and emotionally drained even though you do your best to relax?Do you often get infections such as colds or influenza?Do you experience headache...
    $20.00

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  • Stop Panic Attacks Stop Panic Attacks
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    Stop Panic Attacks

    Do You Want To End Panic Attacks And Regain Control Of Your Life? This Book Will Show You How!If you've ever had a panic attack, you know how it feels.The sudden crippling terror, the dizziness, the terrifying chest pain. That feeling is unmistakable -...
    $36.00

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  • The Brain Mechanic The Brain Mechanic
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    The Brain Mechanic

    Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform to it's full potential.The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down,...
    $44.00

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  • The Art of Self-Therapy The Art of Self-Therapy
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    The Art of Self-Therapy

    Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to...
    $43.00

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  • Cómo Dejar de Pensar Demasiado las Cosas Cómo Dejar de Pensar Demasiado las Cosas
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    Cómo Dejar de Pensar Demasiado las Cosas

    ¿Te acostumbras a revivir cada una de tus conversaciones? ¿Sueles pensar demasiado a la hora de emitir opiniones y preocuparte por situaciones hipotéticas? ¿Sientes que tus pensamientos no se detienen y te estás agotando? Entonces sigue leyendo...Cuando...
    $28.00

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  • Stress Management for First Responders Stress Management for First Responders
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    Stress Management for First Responders

    This book is about the effects of stress on our nation's people who are involved in police work, corrections, firefighters and related fire service employees, rescue and ambulance staff, emergency medical personnel including doctors and nurses, and...
    $66.00

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  • International Perspectives on Teacher Stress (Hc) International Perspectives on Teacher Stress (Hc)
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    International Perspectives on Teacher Stress (Hc)

    This book is the latest volume in the Research on Stress and Coping in Education series. Theauthors present original research and current theory regarding the realities of coping with thestresses of teaching. The chapters highlight working conditions for...
    $273.00

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  • International Perspectives on Teacher Stress International Perspectives on Teacher Stress
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    International Perspectives on Teacher Stress

    This book is the latest volume in the Research on Stress and Coping in Education series. Theauthors present original research and current theory regarding the realities of coping with thestresses of teaching. The chapters highlight working conditions for...
    $163.00

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  • The Workplace Terrorist The Workplace Terrorist
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    The Workplace Terrorist

    Terrorism is a serious thing at any time. For many people, it’s something they face every day. Try thinking of dealing with negative people as dealing with a terrorist. As over exaggerated as this may sound, the adverse effects a negative person can have...
    $22.00

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  • #AttackAnxiety #AttackAnxiety
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    #AttackAnxiety

    •    Are stress and anxiety routine in your life?•    Have you felt hopeless or less than a person with your anxiety struggle?•    Are panic attacks something that you fear?•    Do you live with...
    $28.00

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  • The 'How' of Self-Care for Teachers The 'How' of Self-Care for Teachers
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    The 'How' of Self-Care for Teachers

    Providing insights, ideas, strategies and compassion, this book offers a new way of looking at self-care for educators experiencing exhaustion and stress, or who may simply be feeling more tired than they should be.
    $373.00

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  • The Emotional Code The Emotional Code
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    The Emotional Code

    The AI digital era is redesigning the way we live, work, and learn. As technology progresses, bringing forth great solutions and possibilities, it also introduces new challenges. Reshaping the way we perceive the world around us, this altered reality...
    $26.00

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  • ReWrite The Rules! ReWrite The Rules!
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    ReWrite The Rules!

    The tragic act of suicide usually happens in isolation, away from the judging eyes of family or friends of the victim. It is the last answer for the sufferer who’s only wish is to be rid of the pain of constant anxiety and depression.With over...
    $30.00

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  • Foundations of Tapping Foundations of Tapping
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    Foundations of Tapping

    Are you ready to learn and discover how EFT and other tapping practices can support you on your healing journey?Foundations of Tapping: Inviting EFT and Other Tapping Practices into your life is a foundational book to empower you on your transformation...
    $38.00

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  • Friday Thoughts Friday Thoughts
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    Friday Thoughts

    Fridays are the most interesting days of the week. This book captures the thoughts that mark the transition that Friday brings with themselves- a move away from work to life from office cubicles to cinema rooms or clubs from one aspect of life to another...
    $98.00

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  • Surmonter le burn-out Guide pratique vers l'équilibre Surmonter le burn-out Guide pratique vers l'équilibre
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    Surmonter le burn-out Guide pratique vers l'équilibre

    "Surmonter le Burn-out: Guide Pratique vers l'Équilibre" est un livre essentiel pour toute personne confrontée au burn-out et cherchant à retrouver un équilibre dans sa vie. Dans ce guide, l'auteur Pascal Leroy, expert en gestion du stress et du...
    $22.00

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  • Moving Your Cars Moving Your Cars
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    Moving Your Cars

    Life is a race we all participate in, yet we often find ourselves with little understanding of what we're doing. In this book, I will share my personal stories and the lessons I've learned along the way. My hope is that through my experiences, you can...
    $32.00

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  • The Journey to Emotional Freedom The Journey to Emotional Freedom
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    The Journey to Emotional Freedom

    Embark on a transformative journey towards emotional freedom with "The Journey to Emotional Freedom: Cultivating Well-Being for Inner Peace." Authored by Tanesha Walker, this comprehensive guide offers a straightforward and accessible approach to...
    $29.00

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  • Livre de coloriage pour adulte Volume 1 Livre de coloriage pour adulte Volume 1
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    Livre de coloriage pour adulte Volume 1

    Détendez-vous et évadez-vous du stress quotidien!Les livres de coloriage ne sont plus faits uniquement pour les enfants. Aujourd'hui, nos vies deviennent de plus en plus remplies et compliquées. Le développement des...
    $50.00

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  • Conscious Management Conscious Management
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    Conscious Management

    We, human beings, are far from being perfect and balanced because we are the products of a long history of evolution and are still evolving. Our imperfections and imbalances include our being guided generally by lack of consciousness alias...
    $33.00

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Coping with / advice about stress