Coping with / advice about stress Books

The concept of living "just for today" is not new at all.  This concept weaves in and out of history starting in the 1800s with songs, hymns, poems, essays, etc.  This book builds on the concept of "Just for Today" for Personal Growth. In...

EDISI BAHARU UNTUK 2023 - Edisi Ulang Tahun Ke-25!Kini termasuk 573 emosi dan 181 minyak pati.Adakah anda dikuasai oleh emosi anda? Adakah anda rasa terperangkap dalam ketegaran emosi? Adakah anda kecewa dengan cubaan anda untuk mengawal emosi anda...

Embark on a serene voyage through a kaleidoscope of intricate patterns with "Discover Tranquility Through Mandalas." This captivating coloring book invites you to immerse yourself in the mesmerizing world of Mandalas, where each page unveils a new realm...

Are you looking for a way to unwind and let your creativity flow effortlessly? Dive into the world of the Bold and Easy Super Cute Coloring Book, designed to offer you the perfect blend of relaxation and artistic expression. With its thick lines and...

Mi Mente es la Llave - Mandalas que te inspiren."Tu mente responderá más preguntas si aprendes a relajarte y esperar por la respuesta." W. BurroughsTómate un tiempo para relajarte con este libro de colorear antiestrés para adultos. En esta edición se...

Bachelorarbeit aus dem Jahr 2018 im Fachbereich Psychologie - Arbeit, Betrieb, Organisation, Note: 1,0, FOM Essen, Hochschule für Oekonomie & Management gemeinnützige GmbH, Hochschulleitung Essen früher Fachhochschule, Sprache: Deutsch, Abstract:...

Life throws challenges at us that we never anticipate. The Hope Journal was designed for people so bogged down by life's challenges that they never have a moment to check in on themselves. The Hope Journal is your time to breathe, process, reflect,...

Break Your Chronic Fatigue Cycle!The invitation to break your chronic fatigue cycle, regain energy, and live life on your terms is here! We often think chronic fatigue is a symptom caused only by a viral or toxin overload. We believe that we're destined...

Discover the Easy Way to Improve Your Soft Skills and Easily Succeed in Both Personal and Business Life!Do you know what it takes to be a successful manager, leader, entrepreneur?To have a successful career in the modern world, you need more than...

Marcy McKay offers something we all need right now - hope.If you've struggled with anxiety, disrupted sleep, foggy brain, loss of time, the inability to focus since COVID-19 upended the world - it's not your imagination. Your physical aches and pains are...

This book is written to inspire those who feel confused, and unhappy and struggle to talk about their mental health issues. I have been that person; I have been confused about my career and personal life. It has been a challenge, but it is one that...

If you suffer from gut-related stress, anxiety and depression and would like to discover how the gut microbiome profoundly shapes your emotional and mental health, keep reading ...Do you find yourself constantly battling stress and anxiety and can't help...

Finally, a book about happiness that is uncomfortably honest about the real reasons so many people live life feeling dissatisfied about where they are compared to where they want to be. The author, Jason Barry, doesn't hold back in cutting straight into...

UNLOCK THE SECRETS TO HAPPINESSDo you want to discover the untold secrets of happiness in a fun and uplifting read that could change your life?Have you ever been told you should choose to be happy but then not taught how to be happy? Is becoming the...

Book Synopsis: In this timely and unabridged book, the authors utilize their strong skills of literary research and a unique ability to link thought with feelings to craft a compelling and unbiased analysis of the challenges associated with being a...

You are missing out on so many relationships in your life.Communication is the bedrock of our relationships. But we often don't know how to express ourselves, or truly hear others. Make sure that you are not letting amazing people pass you by.Increase...

Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how.A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling or ruminating? Let's turn that frown upside-down.Wisdom...

"Balance and Bliss: Your Self-Care Planner" is your essential guide to nurturing every aspect of your well-being. Dive into the realms of mental, emotional, social, spiritual, and physical self-care with this thoughtfully designed planner. Organize your...

Unraveling the Maze of the Mind for Emotional Well-beingDive into the insightful world of "Thoughts are Not Facts - A Guide to Mastering Cognitive Distortions," a transformative book designed to empower individuals in their journey towards mental clarity...

Το να νιώθεις ευγνωμοσύνη είναι εύκολο......όταν όλα πηγαίνουν βάση σχεδίου. Πως μπορεί όμως κανείς να έχει επίγνωση ευγνωμοσύνης παρά τις δυσκολίες της ζωής; Καλωσήρθατε στο Ημερολόγιο 365 Ημέρες Ευγνωμοσύνης, ένα αχρονολόγητο ημερήσιο...

If you are a CEO, "The Monk Ceo" presents you, your gigantic cosmic role in the creation. Philosophically, this whole creation is a selfless business of the creator, who is the CEO of it. He is an attached-detached father, who selflessly manages the...

Ever felt like you're drowning in to-dos? "The Five-A-Day System: A Productivity System Created by an ADHD-er for People Who Feel a Lack of Motivation but Still Need to Get Sh*t Done" is here to throw you a lifeline. Written by Mandy Froehlich, who's...

Are you frequently confronted with children's stress and are unsure how to handle their strong emotions and feelings?If YES! Then keep reading and...Know how to help kids properly cope with fear and stress by reading this entertaining activity book...

·        Do you frequently get into problems because of your anger issues? ·        Do you respond to situations and afterward come to regret your actions?...

Harmonize Your Heart and Hands with Color and Verse!Uncover the symphony of your soul as you color through a collection of beautifully rendered musical instruments, accompanied by stirring poetry.This unique book blends the art of music with the...

Gallop Towards TranquilityUnleash your creativity and harness the serene power of nature with every page. This collection of majestic equine images and reflective poems offers a peaceful escape into the world of horses, blending intricate artwork...

Bulletproof Leader helps anyone managing people and teams in high-pressured organizations who are struggling with their leadership self-confidence... Through simple and proven best practices, Bulletproof Leader will help you develop your leadership...

Life is rarely plain and simple. Economic uncertainty boosts stress levels to record rates. It's time to get back to the basics of learning how to manage stress and become aware of the damages done to our bodies when negative stress is unattended. ...

¿Vives atrapado en el pasado?¿Luchas cada día por liberarte de recuerdos o relaciones que te impiden avanzar?¿Te gustaría poder soltar esa pesada carga emocional y encontrar la paz y la felicidad en tu vida?El reconocido psicólogo y autor bestseller,...

In der heutigen Leistungsgesellschaft ist der Mensch die wichtigste Ressource eines Unternehmens. In Zeiten der Globalisierung und des Fachkräftemangels nimmt der Druck auf den einzelnen Mitarbeiter stetig zu, sodass die Wahrscheinlichkeit einer...

In der heutigen Arbeitswelt nehmen hohe Arbeitsbelastungen, ständige Erreichbarkeit und Zeitdruck immer stärker zu, was zu einer dauerhaften Überforderung führt. Infolgedessen häufen sich auch psychische Erkrankungen. Die bekannteste ist dabei wohl der...

We all deal with stress in our own different ways, some of us better than others.  Stress can have a commanding hold over our lives, causing us to do things we wouldn’t normally do or act in ways we wouldn’t normally act.  I have...

Funny and cute cats coloring book by Junko, who is the artist of WOW by Junko32 WOW CATS patterns art coloring book is intended to amuse both adults and childrenMessage from authorThere is no right or wrong with the colors you pick or how you use them...

This little book really could change your life. It takes less than 30 minutes to read, but what you learn will impact the rest of your life; showing you how you can have so much more personal power. More power...

Discover how to rewire the neurons in your brain and turn negative thoughts into positive actions. Did you know that the human mind is hardwired for negativity?When we think of evolution, we believe that nature is making us better, adding traits to...

Every day we're bombarded with information on world events that are almost too much to process. Add marketing that's designed to make us want more - more and better - and you have a recipe for free-floating stress, anxiety and debt. But, if you're like...

The most loss happens to those who never think about loss. The best success comes to those who accept every result of their work. We don't have time or we don't schedule our time. There's a big difference.  Do you ever feel astonished...

Conquer Stress and Anxiety with 52 week guided devotionals carefully chosen for women. A beautiful prayer journal with scriptures from The Holy Bible.There are many expectations for you as a woman in your life. Those expectations range from family and...

¡El Libro de Colorear Para Adultos Más Vendido!¡Relájate y aléjate del estrés del día a día!Los libros para colorear ya no son solo cosas de niños. Hoy en día, nuestras vidas son cada vez más ajetreadas y complicadas. El auge de las nuevas tecnologías...

Der Stress mit dem Stress ist eines der erfolgreichsten Seminare von Kempkensteffen & Caspar.Dieses Seminar ist individuell auf die Bedürfnisse der Teilnehmer zugeschnitten und umfasst Seminar plus Einzel-Coaching.Stress wird in der heutigen Zeit als...

Entdecken Sie in diesem Handbuch, wie Sie den Stress, der von Ihren Emotionen herrührt, in Ihrem Leben auf ein Minimum reduzieren können. Sie können es sich nicht leisten, dieses Buch nicht zu lesen!

Studienarbeit aus dem Jahr 2018 im Fachbereich Sport - Sonstiges, Note: 2,6, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Diese Arbeit stellt ein fiktives Stressmangementprogramm vor, das bei Polizisten...

Play the Rules is the self-help book for people who hate self-help books! Offering a colorful mix between the semi-autobiographical, humor and provocative genres and advocating a counter-intuitive approach to life, Play the Rules delivers on its promise...

Being highly sensitive is personality trait that some of us may possess. Some people are born with it and some people are shaped by their life experiences, but whatever the reason is, it's there. He or she is also a person highly driven by feelings and...

When did you get up today? What was your day like? What did you achieve today? Did any of that matter? Maybe it didn't because you don't have any dreams to work towards, or maybe that you've forgotten what they are altogether. To have a dream is to...

ARE YOU A PERSON WHO BROODS TOO MUCH AND IS AFRAID OF THE RESULT? ARE YOU TIED DOWN BY DESTRUCTIVE THOUGHTS THAT WON'T GET OUT OF YOUR HEAD?Things happen in their way. We try to do things that we have control over in the best way we can. Most of the...

PANIKATTACKEN!Der ultimative praktische Meditationsleitfaden, um mit dem Grübeln und besorgt sein aufzuhören und negative Gedanken zu eliminieren. Angst und Panikattacken: Wie Sie sie überwinden und Ihr Leben zurückerobern.Das, woran wir denken, was wir...