Coping with / advice about stress Books

HASTA QUE PUNTO TENEMOS QUE LLEGAR PARA EMPEZAR A CUIDARNOSPOR QUE TENEMOS QUE TERMINAR EN UNA SALA DE EMERGENCIASPOR QUE TENEMOS QUE VIVIR CON ANSIEDAD Y ESTRES SIN DISFRUTAR TODO LO MARAVILLOSO QUE ES ESTA EXPERIENCIA DE VIDANINFAS SIN ESTRES NOS...

Bachelorarbeit aus dem Jahr 2017 im Fachbereich Psychologie - Allgemeines, Note: 1,7, Universität des Saarlandes, Sprache: Deutsch, Abstract: Diese Arbeit beschäftigt sich mit den vielfältigen, die Psyche betreffenden Mechanismen von Humor, genauer mit...

Bachelorarbeit aus dem Jahr 2020 im Fachbereich Pädagogik - Der Lehrer / Pädagoge, Note: 1,3, Universität Hamburg, Sprache: Deutsch, Abstract: Diese Arbeit verfolgt das Ziel, zu untersuchen, ob Resilienz in Bezug auf (arbeitsbedingten) Stress einen...

Studienarbeit aus dem Jahr 2020 im Fachbereich Gesundheitswissenschaften - Gesundheitspsychologie, Note: 1,0, SRH Hochschule Riedlingen, Sprache: Deutsch, Abstract: Ziel der Arbeit ist es, verschieden Möglichkeiten betrieblicher Gesundheitsförderung zum...

Studienarbeit aus dem Jahr 2020 im Fachbereich Gesundheit - Stressmanagement, Note: 1,0, AKAD University, ehem. AKAD Fachhochschule Stuttgart, Sprache: Deutsch, Abstract: Ziel dieser Arbeit ist es, die verschiedenen Instrumente und Methoden zur...

Einsendeaufgabe aus dem Jahr 2020 im Fachbereich Psychologie - Persönlichkeitspsychologie, Note: 1,3, SRH Fernhochschule, Sprache: Deutsch, Abstract: Die folgende Arbeit setzt sich aus drei Teilarbeiten aus dem Bereich der Persönlichkeitspsychologie...

★ THE KEY TO EXCELLENT SLEEPThis book guides you through a unique and easy 3-step sleep method with no pills, no diets, and no complexity. Experience significant improvements within 5 days to 4 weeks. If you are looking for solutions to...

Cet ouvrage comporte 50 exercices pratiques, simples et efficaces, à utiliser pour préparer un entretien professionnel.Ils permettent d'augmenter la confiance en soi, de s'affirmer davantage, de bien dormir, d'éliminer les tensions, les maux de tête et...

Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment?Look no further! "The 30-Day Burnout Fix," presents a comprehensive and actionable plan to help you conquer burnout...

Vous vous inquiétez de la capacité de votre adolescent à gérer ses émotions de manière saine? Voulez-vous lui donner les moyens de réguler ses émotions et de développer sa résilience? Cherchez-vous une ressource pour aider votre adolescent à...

Too much stress, and not enough peace? Feeling exhausted and wound up all at once? This book is for you! The Rest Manifesto: Savasana to Change the World is tiny book about how lying down will change your body, your mind, and your life.  It's...

Laugh your way through 2020 with this storybook-coloring book. Whether you're looking for a quarantine gift, a bit of funny in the midst of the hard times, or some 8.5X11" toilet paper, this book has you covered.Featuring COVID-19, murder hornets,...

LONG DESCRIPTIONPuja Thomson has drawn from her personal experience of breast cancer and on her training and skills as a health care professional, director of educational programs, transformational therapist, interfaith minister, and workshop leader to...

Does DEATH seem to stalk you?For the millions who suffer withAdrena1 Fatigue, Chronic Fatigue, orFibromyalgia it can feel that way. These syndromes are thought ofby many as phantom illnesses or polite euphemisms forpsychological problems, but they are...

Do you struggle to sleep at night?  Have you just given up and decided to live with fatigue?  You don't have to put up with a lack of sleep, and you shouldn't.  Helen Dugdale's book Put Insomnia to Sleep will show you how to...

★★★★★LAUNCH PRICE ENDING SOON★★★★★Have you ever wondered what Japan would be like? Or have you been to Japan before and can't wait to get back?Imagine if you could immerse yourself in a world full of Japanese culture and style in an instant ... it might...

Looking for a cute & fun new coloring book to take you to your happy place? Want to chill and experience the benefits of mindfulness? Then this is the book for you!Packed with unique, high-quality illustrations, this French themed coloring book will...

Enjoy beautiful mandala patterns and relax with this adult colouring book from 5310 Publishing. Our Mandalas for Any Mood coloring book is are a fantastic way to make your stress go away. Each mandala features patterns from easy to medium, allowing you...

Reclaim Your Life from the Digital AbyssFeel drained, stressed, or despondent after hours online? Overwhelmed by information? Worried about screen time's toll on your well-being and loved ones?Imagine digital experiences leaving you inspired, recharged,...

Have you ever felt like you're running on empty, with nothing left to give to your job, your family, or even yourself? Nothing Left to Give isn't just a book. It's a conversation with someone who's been there. Dr. Florence Obianyor is a family physician...

Surviving sexual assault, attempted suicide, an arranged marriage, and divorce is one thing. Processing all that pain so you can live a full life after is something entirely different.In the shadows of emotional pain, survival can take priority over...

Stress and Prosperity are two sides of the same coin. When you see one face-up, you do not see the other. When you reduce stress in your life, you start increasing prosperity. Your outlook towards life changes. When the pressures in your life increase,...

"Willingness, acceptance, and forgiveness are some of the most powerful words in the world. When their meaning is understood and applied with regularity, there will be wonderful changes in your life." - Dr. Cynde Gardner "This book was written...

Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking...

Unleash your Relax & Stress Relief with over 90 designs to calm the soul!���������������� Our Coloring Book has a variety of Winter Scenes to color and enjoy, you will get a generous variety designs from an easier level to a more complex and detailed...

Who is in control of your mood and life - you or your wayward thoughts and emotions?Here's the thing - life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive...

Learn how to remain healthy, happy, and positive during Testing Times in this all-encompassing book that will surely enrich your life. Discover how you can transform all situations and events into opportunities to become a stronger, happier person...

Creative relaxation activities for home and schoolStress Relief for Kids is a prescription for growth. Anyone who interacts with kids can find new ways to guide them through the maze of today's heavy stress.Teachers: struggling with a classroom full of...

Good decision making is a vital skill-that most of us never learned. This leaves us susceptible to everything from letting emotions dictate our decisions to analysis paralysis, not to mention the profound impact of picking the wrong career or spouse.In...

A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO.Stress is a part of everybody's life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by...

Reality Stress Management: is having the ability to control those stressors that come into our lives through our own doings, and the behavior that we have chosen. However, if we are willing to take responsibility for our actions we can develop a process...

Follow along with Gerardo on his epic journey of healing, enlightenment, transformation, and adventure. 2017 delivered Gerardo a tough blow with a divorce, his father's death, major health issues, and career and financial ruin. Over the next ten months...

Want to live more fully, joyfully, and successfully? With the right tools and mindset, you can start building that life right now.Imagine…Feeling proud and fulfilled with all aspects of your lifeConfidently embracing upcoming life events,...

 Stress is an inescapable reality we confront daily in the personal and professional areas of our lives. Yet, we often lack the self-awareness of our own personal warning signs of stress and the coping skills that are needed to effectively manage...

The 7 Laws of Stress Management is a workbook designed to challenge readers to commit to writing and self-exploration on a daily basis as a means to effectively managing stress. A variety of writing exercises are presented throughout the book to assist...

"In my more than 30 years of clinical practice, I have worked directly with child and adult patients suffering from a wide range of mental and emotional challenges. Healing through Writing embodies the basic principles of empowering clients to help...

Discover Brian R. King's revolutionary "Life Team StrategyTM" in this groundbreaking book, What to Do When You're Totally Screwed. By categorizing the people around you as Starters, Sitters, Sneezers, Shovers and Shouters, King provides fast and...

This original work focuses on how stress evolves and is resolved in the interplay between persons and their social connectedness within family, tribe, and culture. Stress, Culture, and Community maintains that the primary...

Introducing "Anxiety Relief Mandala" by Big 6 Publishing-the perfect gift for those seeking solace amidst stress and anxiety. Delve into a transformative journey, unveiling hidden aspects of the self and pushing away stress with engaging mandalas and...

Embark on a transformative journey with "Anxiety Relief Mandala" by Big 6 Publishing-a coloring book designed to be the ultimate gift for self-discovery and tranquility. This therapeutic masterpiece transcends conventional anxiety relief items, offering...

Are you trapped in the frustrating cycle of sleeplessness and insomnia, desperate for restful sleep?Sleep deprivation has reached epidemic proportions across the globe.In the U.S. alone, one in three adults does not get the sleep they need for good...

No two people with the same amount of money make the same choices.What is your relationship with money?Success is often conflated with how much money you have, how much money you earn, and how much money you spend. Instead, what if you shifted your...

Fun and inspiring mandala graphics on striking black backgrounds! The term "mandala" is Sanskrit for "sacred circle." These geometric patterns symbolize the universe and the symmetry and interconnectedness of its infinite design. Each amazing...

Immerse yourself in a world of relaxation with this collection of 101 unique designs, including intricate patterns and soothing mandalas. Each page is a canvas for your creativity, providing a mindful escape.As you explore these enchanting patterns,...

Auf den zum Nachdenken anregenden Seiten von „EGO - Your Most Costly Enemy" aus der Feder des aufschlussreichen Indrajeet Nayak begeben wir uns auf eine transformative Reise durch die Bereiche motivierende Selbsthilfe, Selbsthilfe für den Erfolg und...