Coping with / advice about PTSD and other psycholo Books

A perfect series for children and adults who are recovering from trauma, or for therapists to use with their patients.When, Sparky, a baby bird, is snatched away by a giant, the mama bird is frantic. She desperately wants to help him escape but is unable...

Dana Liesegang's journey in 'Falling Up: My Wild Ride from Victim to Kick-Ass Victory' is a riveting tale of resilience, recovery, and empowerment. From her early days as an adventurous spirit in the Pacific Northwest, Dana's life was a canvas of bold...

"Without the truth, I would be forever captive in my carefully edited story."In this intensely moving short memoir, Mary shares her experience of growing up in a violent household.Using fairy-tale and poetry she takes us on a fascinating journey to...

Before During and After Menopause, Your Resource Guide to Cruising Through Menopause with Grace, Gratitude, Confidence, and Ease” is exactly what it says: a fabulous resource for every woman challenged by the changes her body is going through...

Five Minute Psychotherapy Techniques is a one-stop resource that makes psychotherapy from many schools of thought easy to learn and apply. The techniques are trauma-informed, evidence-based, and drawn from mindfulness, body-based therapy, cognitive...

Una historia real de superación del abuso sexualGuy es un chico bueno y silencioso que se siente intimidado tanto en su familia, como en la escuela y el trabajo. Durante el día, se esconde en el anonimato, pero por la noche lo atormentan las pesadillas...

When we begin our healing journey, we often feel mystified and disoriented. Where do we start? How do we know which way to go? Like a trusted map, Healing Work orients readers with practical strategies and insights they need to navigate healing's ebbs...

Have you suffered trauma and think you have PTSD? It's painful to remember the ordeal; It's disabling reliving it over, and over again. Nightmares. Flashbacks. Fear, dread, and anxiety, all invisible jailors. PTSD feels like a life sentence for a crime...

How do you find your way out of the Fear, Anxiety and Depression?If you need straight-forward techniques on how to hear God through your pain, how to heal and strengthen towards a life of peace, then take this book as your personal companion for the...

Murder in the Children's Eyes is a true story about tragic events in the author's past. The memoir begins in 1940 and spans over twenty years. It tells how a man loves his wife, but she doesn't share his love. Instead, she has an affair with her cousin,...

When Reverend Mosby's son went to war, she, like so many other mothers, prayed for his safe return. Her prayers were answered. He came home, alive and whole. Or, so she thought.The War Stole My Soul with Post-Traumatic Stress Disorder (PTSD): What Now?...

Control breeds fear. Fear forces submission. Submission becomes Habit. Bound by fear and oppression of "would-be protectors," the Creature of Habit is restricted to a life of sameness and isolation...until his spark of curiosity can be...

Life is an exchange of experiences that we continue to build on as we age. In The Relationship of Me, Susan expresses, releases, honors, and accepts who she is as a mother, grandmother, daughter, Army Veteran, Nurse, advocate, and student of this...

In 2003, Dan Hays recalled that when he was eight, his grandmother threatened to have him locked up in an insane asylum if he became a writer. She reinforced her prediction in hideous and abusive ways, which was the second source of his PTSD, and the...

As trauma survivors living in times of political disarray and pandemic, we embody hope when we keep moving forward, one stubborn step after another, like walking through steady rain. We also embody hope when we take shelter for protection and rest. How...

This poetry is my therapy for getting out of the Army and dealing with everything I had done in the military. These 26 poems are words that came to me during a very difficult transition from soldier to civilian.In the Army I have/had PTSD from my first...

"The voice of this narrative is ferocious. It is also prophetic in its plea to open our eyes to the harsh reality of the military, repentance, and redeeming ourselves. Just as I had to block Rubicon's nightmare attacks and shout at him to stop, the...

Jim Blackwood, Jr. has lived with mental illness for most of his life. From surviving childhood bullying to the sudden appearance of Panic Disorder as a young adult to learning he had been living with PTSD all along, his search for a cure is a story of...

Born in Costa Rica, I came to the US not knowing a word of English. Growing up, my home life was full of violence, starting with experiencing my father's abuse of my mother and siblings to witnessing my older siblings' perpetuate the abuse in their...

In today's fast-paced world, stress has become an inevitable part of our lives. Everyone feels stressed at some point in their lives, whether because of work demands, money worries, difficulties in personal relationships, or health problems. The...

Today's hectic lifestyles mean that stress is an ever-present component of most people's days. Everyone experiences stress at some point in their lives, whether it's due to the demands of their jobs, their personal relationships, or the difficulties of...

Raised by a psychopathic mother, in this extraordinary and deeply honest memoir, Paul takes the reader on a compelling journey of survival; survival from abuse, survival from brutality, survival from injustice, survival from complex traumas and...

The essays and poems in The Weight of My Armor represent the work of twenty-three members of the Syracuse Veterans’ Writing Group, which meets monthly on the Syracuse University campus. Since 2010, the group has served as an intergenerational...

One moment life was sunny and carefree. In the next it was stormy and chaotic. That’s what happened to twenty-year-old Susannah Pitman as she stood on the front porch of her childhood home and witnessed a tree fall on her father during a fast...

A compelling true story from a courageous, insightful woman who blocks the memory of incest, rape and other traumas from her mind for decades. Pilar, a Spanish immigrant to the U.S. via Columbia during its most dangerous times, seemed to have...

The astrological sign, Scorpio, is not known for its pleasantries as Mouse discovers in this true story of a life highlighted by challenges physical, emotional, and sexual. But, as the reader will discover, she is more than up to the task.

In "PTSD Recovery - Through Trauma & C-PTSD To Habits Of Love Daily Self-Care" you will have 3-books-in-1 which will take you on your healing journey, learning to recognize:What PTSD symptoms are and how to handle themWhat C-PTSD is, and why it's...

This book was written to encourage readers to discover the truth about their family/self-identity, deal with childhood trauma, extend grace, exercise forgiveness, and most importantly- HEAL.

This well-researched workbook, written by experts in the field, gives a biblical and psychological approach to helping those who suffer from depression, anxiety, and trauma. It includes ample space for journaling and self-reflection.

The experience of sexual abuse in childhood is the ultimate betrayal of trust a child can endure, with impacts that ripple throughout the Survivor's life. Without healing, Survivors carry the trauma and shame of their abuse forward, with often...

Что, если быть счастливым в этой реальности, было бы просто выбором? Из-за очевидного напряжения, существующего вокруг нас, это не кажется уж таким простым. Будь это так, разве не выбирали бы мы все счастье сейчас?Рудрани Деви исследует многие причины,...

In the U.S., we are all swimming in the waters of what is right, real and true as White and male. Because of Western globalization, these beliefs have spilled over the rest of our world forming a yardstick by which we measure everything. The problem with...

This is the author's memoir chronicling her journey of becoming a Licensed Marriage and Family Therapist. This book reflects on the lives of the clients the author personally served in schools, as well as in outpatient mental health clinics. It is...

The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward.Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of...

Trainees who treat sexually exploited children are helpless witnesses to long term psychological, social and physical effects of physical and sexual abuse trauma narratives.Trainees and those with limited training and self-care practices are at a greater...

¿Cuántas veces has escuchado la cita "El amor lo cura todo" o "El amor es la única esperanza en la vida" o algo parecido a esas líneas?Cuando miras a tu alrededor, ves a todas estas personas felizmente enamoradas y cantando poemas sobre las maravillas...

The stress caused by abusive or traumatic experiences can affect every aspect of life, making it difficult to feel happy, fulfilled, and maintain healthy relationships. What's worse is that it can be passed on to your children...

How many times have you heard the quote "Love heals everything" or "Love is the only hope in life" or something similar to those lines? When you look around you, you see all these people happily in love and singing poems about the wonders of love. And...

People frequently come to therapy and coaching believing that they are broken.  They have been told this by parents, friends, family, partners, teachers, and finally therapists, counsellors and doctors.   Caregivers, partners,...

'Duntroon to Dili' is a compelling story of a man who has committed his life to the service of others. Gary graduated from the Royal Military College Duntroon and his service as a peacemaker has exposed him to considerable danger and personal trauma...

Feronia’s story sings to the heart of so many children who are subjected to an environment of negativity and pain, or live in the shadow of neglect, trauma or abandonment. Based on the author’s own experiences, this story is designed to...

Sheryl Griffin fue despertada a las 12:30 a.m. el 27 de enero del 2007 por olas de nausea intensa, calores sofocantes que agonizaban su cuerpo, falta de respiración y un corazón que latía como para salir de su pecho.Llama al 9-1-1 le susurró a su esposo...